Abigail helped me out a little over a decade ago when I was at my lowest. She led me towards greater happiness, and helped mitigate one of my most traumatizing conditions. I leveraged her support again about 4 years ago while I was in a different set of struggles, and it brought me to a brighter place. Now I am in a position of needing to make some incredibly positive changes, and there's no one I would trust more to help me achieve what she has helped me understand is possible. She teaches lessons of caring for myself in ways that really resonate. When I think of typical support for mental health, it's so sterile and disconnected. But with Abigail, I feel like I'm more in tune with the world instead of alone in my own head. I see myself as part of a greater whole, and feel inspired to connect with both myself and my loved ones in meaningful ways. She doesn't hide her humanity to help those under her care, but lets it shine forth and inspire. I highly recommend those in need of guidance and support to connect with Abigail. read more

Abigail is amazing on all fronts. I started seeing her a year ago for insomnia. I intended to have a few sessions, but ended up seeing her for a year! Her presence is both loving and strong. She has so much wisdom and care to share with her clients, and the world. I highly recommend working with her. It's worth every penny. read more

Abigail is a wise, graceful, eloquent visionary. She embodies deep empathy and intuition, and her carefully crafted messages are moving and expansive. Working with her will bring clarity and endless inspiration. A+++ read more

I've been working with Abigail for over 8 years. Her coaching has had such a positive impact on my life since I was 18. It was an honor to have her as our officiant at our wedding this year. She put together a beautiful ceremony that I'll cherish forever. I loved how she incorporated elements of my Jewish heritage, nature, spiritualism, and all with her special flair. Everyone came to me afterwards and said how great of an officiant she was. read more

Abigail is god sent! Any English dictionary will fall short to praise and appreciate Abigail's efforts in helping clients. She goes above and beyond to help. Her wisdom, positive attitude towards life, sprituality and everything she offers help improve the lifestyle. Abigail will not give up, until she sees you through. She is a rare and priceless treasure the Universe has to offer!! We love you, Abigail!! read more

I was struggling mightily with white coat hypertension during my pregnancy - having tried just about everything with limited success, I searched for hypnotherapists online and was drawn to Abigail's excellent reviews and holistic approach to hypnotherapy. The fact that she was a nurse practitioner gave me confidence she would fully understand my situation. From our first consultation, I was extremely impressed by how intuitive she was, and how many evidence-based strategies she offered right off the bat. I felt very confident committing to two sessions in the few weeks leading up to my due date. The sessions were wonderful - I felt like Abigail knew just what I needed, and she took a very collaborative approach to our sessions, asking me what resonated, what was working / not working. She was so easy to talk to. By the time I delivered, my blood pressure during appointments and throughout labor was perfectly normal, and I fully attribute my success to Abigail's coaching. I would highly recommend and hope to work with her again in the future! read more

Finding Abigail has been one of my life's miracles. I was stuck in my job search and grieving the loss of my mom. I was looking for a sense of community and a way to feel I was contributing with purpose and not just floating through life. I had done a career coaching seminar with some success, but I was looking for something deeper, but didn't think traditional therapy was the answer. While searching for life coaches on Yelp, I found Abigail. After reading her website I was really excited. She had the perfect blend of education in many modalities and lived experience while also incorporating etheric, astral, mental and causal energy practices. While I don't consider myself a follower or of any of the major religions (i.e. Christianity, Buddhism, Hinduism, etc.), I was raised with Buddhism and Hinduism in my house, so I consider myself spiritual and can't deny their influences on who I am. In my sessions with Abigail we talk about how things are going, how I'd like things to be, how they are going to get done and what's standing in the way. She gives me exercises to spark inspiration and to keep me on track. She's there as a sounding board, idea generator and cheerleader, but she also holds me accountable to get the work done. She keeps the whole body (physical, mental, spiritual) in mind in her practice. We talk about the past, present and future, but we also talk about exercise, vitamin deficiencies and spirit guides. Our sessions always leave me feeling inspired, listened to, cared about and ready to charge into the next day and weeks with purpose and vigor. Working with Abigail doesn't end with a session. She's there for you if you need anything outside of a session, she offers wonderful experiences like Winter Solstice Ceremonies and she sends me inspirational emails with links to books and TED talks to keep me on track, curious and motivated. With Abigail you are able to tap into uncharted areas of who you are. You get to try new things out. She gives you the tools, and you see where you want to run. While she would say it was no accident I found her, I'm grateful I did. I consider my work with Abigail to be an investment in myself, to better myself, which in turn, hopefully, inspires those around me. read more

Twice I have turned to Abigail, both times when I was in distress and going through really tough challenges. She provides a safe space to open up and share what's going on. And she takes the time to not only understand, but provide guidance and wisdom to feel hopeful again! What sets her apart from others is her empathy and ability to connect. I've seen a lot of professionals in my lifetime and there are a lot of coaches/therapists who seem disconnected. Sometimes I wonder if I'm paying them to hear myself talk and cry! They have no advice whatsoever. Literally staring at me quietly as if I have the answers when I'm already feeling so lost. Abigail is the opposite of that. She's engaged and actively listening, and working to ensure that I'm in the right mindset after her care. Absolutely love working with her. read more

Abigail is nothing short of incredible. She has helped me through personal and family transitions time and again. Her deep wisdom, compassion, and actionable feedback make me feel like I can live calmly, courageously and with a full heart. Abigail is brilliant and sees into people in a way that few do. I wholeheartedly recommend her. It's hard to think of a situation where she couldn't help. I think she could pretty much help everybody. read more

At the tail end of my pregnancy I started having a lot of anxiety over the unknown....how childbirth would go for me, the idea of a c-section and the overall concept and scariness of a major surgery, recovery from a major surgery, and what life would look like after. I was so excited to be growing a new life, but so nervous for all the unknowns ahead. Abigail and I did a hypnobirth session a week before my baby arrived, and it was a truly magical, and total perspective shifting experience. Her voice and guided thoughts and visualizations we went through in our hour session truly shifted my perspective from nervous of the unknown, to empowered and proud of my body and all it can do, and all the wonder to come. She also recorded our session, and my husband and I listened to it not only on the car ride to the hospital the day of the baby came, but again in the hospital room pre-op, and again during our birth. It gave us such peace in a wildly unknown and otherwise stressful situation. My husband was white knuckled and nearly hyperventilating from nerves and excitement until he listened to the recording, and immediately gained such peace and grounding. I cannot thank Abigail enough for how positively she effected our childbirth experience on that special day for both my husband and I, such magic! I 1000% strongly recommend her wonderful service to anyone!! Thank you Abigail!! read more

Abigail's spiritual/life coaching and meditations are poetic and powerful. I have deep gratitude for the changes she's inspired in me--I have been working with her for years and her wisdom encourages me still. read more

I have been working with Abigail for a year now. She has supported and guided me through major life transitions and a very challenging recovery from surgery. Abigail's approach is truly integrative. She takes into account the whole person and works collaboratively to find the best path forward to healing. She is intuitive and thoughtful. I have grown as a person through our sessions. I am grateful to have found her. read more

I wish everyone knew about this gem of a person. Abigail is a gift to those in need. As a patient she helped me out of a slump, set me on course for a happier future, and I am forever grateful. read more

Before meeting Abigail for the first time, I had seen countless therapists and I had about decided that therapy was not for me. I have been seeing Abigail for almost 2 years now, and I am so glad I gave it another chance. The work that we have done together has drastically changed my life, and I am forever grateful. I first started seeing her because of deep-rooted anxiety and because I wanted to explore my spirituality. I always feel empowered and up-lifted after a session with her, and her diverse background/integrative approach makes her a good fit for those looking for more traditional or less traditional therapeutic modalities. Something special about Abigail is that she never directly tells you what you should do, but rather she gives you the tools to figure it out on your own. Through working with Abigail, my spiritual faith is stronger than ever before. For me, it is more of an outlook life rather than a religion or a practice. The inner knowing I feel about the connectedness of everything has allowed me to feel a deep compassion for both myself and those around me, and this compassion has given me the tools to navigate the darkness with much more grace, gratitude, and ease. My anxiety has drastically lessened and I would not be where I am today without her guidance. I recommend her to everyone and anyone - to work with her is truly a blessing. read more

Abigail was fantastic, and I am a better person for having worked with her. She's an astute observer and a keen listener. Even more than that, the advice she gives is effective and actionable. In short, her process is overwhelmingly compassionate and empathetic. Through working with Abigail I have gained a greater understanding of my own inner mechanisms - my patterns and behaviors. Together, we've honed a number of techniques for productive reflection and meaningful adaptation, for finding and maintaining healthy balance in my life. I've definitely enjoyed our sessions, and her commentary has always been genuine and insightful. I don't write reviews often, so my recommendation is a strong one! read more

I had the pleasure of working with Abigail for 14 months. I came to her at a very low point in my life where I had exhausted all other options, such as reading self help books, journaling, and burning through my circle of closest friends, seeking their advice and counsel. Looking back I wish I had sought out help many years before I actually did. I had some insecurities regarding therapy/life coaching, all which were self sabotaging and unfounded. I had an absurd fear and felt that seeking help meant I was giving up, which makes no sense at all. Retrospectively, I also know that I found Abigail at the exact time that I was meant to; she was part of a greater plan to help me rediscover my higher self. Abigail is ranked top 10 for therapists in San Francisco, and for good reason. This turbulent world needs more people like her, whose inner light has the ability to brighten the darkest, most troubled souls. I quickly felt my inhibitions leave me as soon as I began working with Abigail. She has a very soothing, calm, welcoming presence. The wisdom she has gathered from her years of work helped liberate me from a lifetime of hurt and resentment. She has a holistic approach that encompasses all aspects of life that can influence how one is feeling, factors as simple as diet, habits, exercise, etc. Abigail is a gifted hypnotherapist as well, which she implemented in several of our sessions. They served as a sort of guided meditation to help me stay grounded and aligned. Her hypnotherapy is so effective that she records them for you to listen to later. I still listen to mine whenever I am feeling anxious or stressed out, and they always recenter me. I feel so blessed to be able to say that I am currently living the happiest and most peaceful I have ever been, which is priceless. I cannot deny that Abigail has played a pivotal role in getting me to this point. If you've ever pondered the idea of doing therapy/life coaching, if you've ever felt lost, sad, hopeless, then I strongly recommend setting up an appointment with Abigail. I have already referred her to several of my friends and family members. I want them to experience the same transformation I have recently had, that same liberation from the various abysses I have managed to climb out of with her guidance. You will not regret investing time in yourself, healing any unresolved mental, spiritual, and emotional scars. This life is what you make of it, so seize the day and do something for yourself that you will be grateful for down the line! read more

Abigail is more than a therapist. She is truly a spiritual healer. Every time I see her I feel so much better afterward. As a 68 year old woman going through the stages of life and what life has to offer, she has helped me to accept & embrace new health ups & downs. Abigail is able to hypnotize me and during these sessions the visuals she paints with her sweet voice take me to that place in a way that when I wake up from the hypnosis I feel like my state of consciousness was altered in a beautiful way no one else can do. My daughter has worked with Abigail too and we joke that she is a good witch and I do mean good! She has powers & empathy you will not find in any other person. Work with her if you want to transform your life because she is a beautiful ray of light you will not find anywhere else. read more

Working with Abigail has been pivotal in many of my life's big transitions. She is so gifted and offers a balanced approach to life and career coaching due to her biomedical background as a nurse practitioner, her training in hypnotherapy, and knowledge on mindfulness, meditation and spiritual practices. She's helped me in many areas of life including career/starting a business, prenatal/postpartum, personal development, stress/anxiety management, relationship (including with family, colleagues). Abigail is someone who practices what she teaches in terms of health and self-care, and she has such warm, positive and grounded energy. Her guided hypnosis sessions are always tailored to the individual and situation -- she looks at all aspects of an individual in a holistic way and tunes in to what would best benefit you. As with all coaching and inner work, consistency and effort is key to see the most changes. Abigail will guide you towards wellness and healing. read more

Abigail and I have worked together during key points of my life. It's interesting to see what your work will be as one's development truly starts to blossom. I credit Abigail with beginning the momentum of my growth. Around 8 years ago we started with hypnotherapy for bad habits, then moved on to letting go of relationships that no longer serve me, to now helping me feel into the right coaching business for me. I feel that in our work, and it may be different for everyone, Abigail channels messages that I need to hear. She also helps me ground my energy in the pragmatic and possible. I know for a fact that I feel differently after our session. Abigail is a great resource, and truly a gift to the healer community at large. read more

I have seen 4-5 practitioners for medication, talk therapy, hypo-therapy, you name it. I've ranged from average feeling to just disappointed and feeling like I couldn't be helped. Abigail is incredibly kind, grounded, and warm. She has approached my severe anxiety and depression (and severe intolerances to certain medications) with hope and love. Through talk, hypnosis, spiritual guidance, and straight up biological strategery. She has even helped with my more ashamed fears like emitaphobia and OCD from college years stresses. She is changing my life for the better. No, you know what Abigail does? She helps me change my life. She makes me independent. No band-aids. All love and progress. Also - I don't do Yelp reviews ever. This is for her. Bless this woman. read more

I first found Abigail's Yelp page looking for hypnotherapy for a friend. I was so drawn to her words that I bookmarked her site for myself, though I didn't know why I would need a life coach. Occasionally, I'd pull up her website out of curiosity, but never committed... Three months after, I finally reached out while in the midst of a personal crisis. Abigail made sure to get back to me right away, between Christmas and New Years, even! It's been just about a year of regular visits now, and I credit Abigail with guiding me through the most challenging year of my life while leveling up my potential. Abigail's blend of knowledge, wisdom and compassion is incomparable. Her process is rooted in reality, and she provides a tailored program for her clients. Just some of the things we worked on: long and short-term goal planning, healing trauma, healthy eating, positive communication, family dynamics, boundary setting, dating/relationships... I could go on. I've seen improvement in every area of my life since applying her guidance and coaching. But good advice needs a good platform: Abigail develops authentic relationships with her clients. I've always felt understood, supported, and loved when I walk through her doors or connect over video chat or phone call (super helpful for when I'm traveling). Beyond coaching, Abigail provides enrichment opportunities designed for women in a program called "Queen's Council". She is so community oriented and really seeks to build a society of strong, compassionate people! read more

I hope not to repeat too much of the content others have posted, so I'll start out by saying that I agree with everything said in the other numerous glowing reviews of Abigail's service; it's truly something unique and valuable. Background: A couple of years ago I had a sudden and rapid encounter with panic disorder, without an obvious triggering event. I had frequent and severe panic episodes that crippled my day to day function, often leaving me unable to come out of my apartment. I struggled at work and home, keeping what I saw as a personal failing a secret from all but my very closest friends. In the short term I received medication from a psychiatrist at Kaiser, with mixed results. Over the course of a few months the panic episodes subsided, but I felt like a person who had changed for the worst: where I had previously felt confident and self assured, I was now filled with pulses of anxiety and a habit of avoidance. I tried 2 or 3 months each with a few psychiatrists and therapists, signed up for mindfulness courses and anxiety relief courses, and pored over dozens of targeted self help books. A couple of years into my search, I found the practice of Abigail Carvalho on Yelp, and read the overwhelmingly positive reviews. I thought it sounded like something different than what I had been trying with limited success, so I requested an appointment. Here are some of the things I've enjoyed with my experience thus far: 1) Feeling better quickly: I came away from my first in-person appointment feeling genuinely excited, and armed with several tools to try out starting on day 1. 2) Personal care: Abigail works with you to find out what methods work best for YOU. Options are presented as suggestions, and if a tool isn't working for you, there are more things to try. 3) No problem too small: I felt that my lingering anxiety and confidence issues were not something worth someone else's help, but Abigail makes your concerns feel important and progress feel valuable. 4) Flexible appointment options: Abigail is available in person and via video chat, and has availability Saturdays and later hours on weekdays as well. 5) Medication available, but not pushed on you: Unlike psychologists or therapists I've visited, Abigail is able to handle prescription medications. Unlike psychiatrists I've visited, she doesn't rely on them as a primary treatment. It's the perfect balance. Months into treatment with Abigail I'm feeling much better in many aspects of my life, and feel like I've returned to my normal self I've missed the last couple years. I value this service tremendously, and hope that my review will contribute to someone else making the same decision I did to send her a message :) read more

I love my sessions with Abigail she is such a positive person and gives you simple tools for helping in a situation, I could chat to her all day but she can really help with anxiety and depression. She gives you tools which is empowering. She does hypnotherapy and eft tapping which I have a hard time doing on my own. I listen to her tapes and they can be very helpful. She recommended supplements and being an RN she can do this. You do t need to see her every week, so you are not too dependent. I love her! read more

I want a ten star button. i have survived so much trauma related to mental health and medical providers - Abigail is like the person i always dreamed of working with - who is caring and brilliant - who understands an integrative approach AND helps manage the "meds" - AND has that healer's "touch". I always feel like life is more possible when I leave from an appointment with her. RUN do not walk to get an appt with her - I imagine her practice is filling up very quickly. i can't imagine ever finding a better overall wellness provider. Thank you Abigail for your smart, meticulous and nuturing work. It is so rare to find someone who possesses brilliance, intuitiveness, gentleness and authority - all in one - i feel so grateful that Abigail and inner lotus exists!! read more

Abigail is fantastic! I had never seen a nurse practitioner or coach before, but started seeing Abigail about a year ago to help me through some big life transitions. She is very easy to talk to and has helped me immensely. Even though I'm doing very well now, I still have Facetime sessions with her and she always has some new insight to offer. I tend to be skeptical of holistic healthcare and anything too "new age," but Abigail is always able to back up her recommendations with studies showing their effectiveness. She has given me a lot of helpful new tools that I might have scoffed at before- so if you're like me in that sense, don't be too quick to dismiss her holistic approach. read more

I can't say enough about my sessions with Abigail. She is FANTASTIC in every way! Her space is really peaceful and clean and easily allows for you to relax and let go of your surroundings. She is the perfect balance between spiritual and practical, and most importantly she is a very sincere and genuine person who makes you feel at ease and who you can easily connect with. I've had one craniosacral session with her which really blew my mind! She was able to help with some neck pain I was having in a way that many massage therapists and chiropractors have not. She is really knowledgable about what she is doing and has taught me so much about understanding your body and why we feel certain symptoms and simple techniques that make so much sense that can help!! I also was in a few group healing sessions she lead that were guided hypnotherapy meditations. These were so powerful it was hard to believe at first... but it was also so comfortable and easy that I consciously kept going with it. To this day I still remember certain important moments of my guided journey and I can go back to them at any time with the techniques she taught us. Obviously I had to continue with the hypnotherapy sessions once we were back in San Francisco. So far I have done 2 more hypnotherapy sessions with her. Seriously, every time I am so surprised at how easily it is to get into that super relaxed, almost floating feeling. Its amazing. Abigail will gently guide you through your subconscious through a creative and imaginative journey. The best part for me has really been that I've been able to re visit those places through meditations at home that she has provided for me. I am forever grateful to her and will be visiting her often! I truly believe in her and think everyone deserves the opportunity to try this method of therapy out. read more

I lucked out finding Abigail! My bf actually found her. Serindipity baby! Abigail has helped me crawl out of my hole and into living my own life and being true to myself. Social anxiety depresion, caring too much about what others think.... She has helped me break free of wasting my energy on things that aren't helping or bettering myself and instead focusing on positive life goals. Our telepsych sessions are amazing!!! I live in san jose and she is in inner sunset sf area. Thank goodness she does telepsych sessions. The telepsych sessions are just as nice as seeing her! She really has a way of connecting and being there with you. Not to mention it is so convenient and accommodating to my work schedule. We are even able to do our hypnosis sessions online! I get to relax and lay in bed and not have to worry about the commute. Awesome. It is also nice to listen to her audio recordings after our sessions because they have continued to help me tremendously through my new changes. Her approach is non judgmental and she understands and meets you where you are. She gives you great tools to use everyday to keep you on track. If you can't meet her at her location you can Skype! It is amazing and a blessing to get to work with her. Thank you Abigail :) read more

Abigail is truly amazing and doing her life's calling healing others. I've worked with her on a few occasions and have felt instant relief from my everyday stress, dealing with repressed emotional trauma as a child, to listening to her pregnancy hypnosis and having her calm my spirit from afar. The in session visit she was able to teach me techniques to take home and use in situations where my anxiety might arise. She also supplied me with a nice essential oil to calm my mind. She graciously provided a pregnancy hypnosis for me to listen to in the comfort of my own home. I recently listened to it and WOW, it was exactly what I needed. As women we experience so many different emotions while pregnant. Her hypnosis reminded me to remember to connect with myself and the miracle inside me. It was perfect, soothing and guided me back into my positive light. I can't express enough how much relief and weight has been lifted from my shoulders while working with Abigail. She is kind, nurturing and gentle in her approach. It's nice to know that even when you're not in a personal session with her you can expect there's follow up checking on your progress. She is a one of a kind healer and I consider her to be a step above the rest. I would recommend a session with her for anything you might be unsure about, she will guide you to a better place. read more

Abigail is simply the best. + non-judgemental, helpful, thoughtful, empathetic (rare qualities) + accomodated my urgent needs + has dealt with people of all walks of life and is able to be empathetic and understanding + her office is beautiful and relaxing + she knows many techniques that are helpful for her patients + easy to contact and communicate with I can't think of a better therapist in San Francisco. I have tried contacting many different therapists and she was ready to offer her help immediately. read more

Abigail is extremely genuine and patient. She has always taken out the time to respond to me outside of our sessions and keeps a great line of communication, which is so important to me. I always have questions/concerns and I'm so grateful knowing that she will always be there to address them in the kindest way. I am a very anxious person, and she made me feel so comfortable from the very beginning. I initially contacted Abigail because I was looking something different and more holistic rather than being told that I would need all this medication. However, traditional medicine is still an option if it's needed, which means great flexibility. She really works with me to address my deeper needs, teaching me how to love myself and to look at life differently. It's very empowering. to love my sessions with her and I always look forward to them. I leave each session feeling renewed and refreshed, just being around her positive energy will do that! When I'm not able to see her in person because of a change in my schedule, she is very understanding and is available for telepsych sessions through Skype which is super convenient, and reassuring that I don't have to miss appointments! Totally recommend her if you're looking to make a positive difference in your life :) read more

Because of the long distance from my home to San Francisco I was glad to see that Abigail offered also Video sessions. She is extremely sensitive to your state of mind and can pick up the right book, video or audio material which will help you to grow massively. She gave me a book that changed my life. She is also extremely caring, but will make sure there is some level of action taken after the session. I am very glad I found her and got in touch even though I knew most likely I will never meet her face-to-face :) read more

Abigail is a wonderful and dedicated healer. She brings her rich background of many healing modalities into her practice along with her engaged personality and intuitive nature. She has been working with me for a long time and she always brings me back to a place of balance and health when we work together. While I was pregnant I specifically worked with Abigail for a stress free and conscious delivery. I actually went into labor a few hours after listening to Abigail's tailored birth mediation! I highly recommend Abigail for unique and well rounded health experience. She brings the best of all healing together into a curated experience for the individual. read more

A dear friend of mine recommend I go to Abigail for help with my lack of motivation to create healthy habits and the anxiety that my new job was giving me. After one sessions, I'm sleeping so much better, have reduced anxiety, and and working towards healthier habits. I will be going back to Abigail for more treatments, she is amazing. read more

I originally called Abigail in early April and was more or less quickly denied when I told her my symptoms. I had a back injury that led me into a rapid downward spiral and into spine surgery within 6 weeks of that phone call. Abigail followed up with me during those weeks to see how I was doing. I was impressed. I was able to get a massage from her a few weeks after my surgery. Her healing powers, CMT skills, nursing exp and deep knowledge of the human body was extremely beneficial to me. I had lost feeling in part of my right hand and she was able to temporarily get it back for 20 minutes. I was very impressed, as my neurosurgeon said it may not ever come back. I'm not really one who's into the whole energy/healing stuff, but Abigail did a really amazing job on my back the first session, it had not felt that good in over 10 years. I have and will continue to see her. I have had many massages but this was really wonderful and I leave with a tremendous amount of positive energy and feeling fabulous. read more

Abigail is a generous,gentle and gifted life coach who honors and celebrates those of us fortunate to have been guided by her. Like others below, I rarely write a review. But Abigail is special - she was present for me during a health challenge and using all of her gifts, expertise and training, modified our work together which initially was to navigate retirement after a long and wonderful career. I fully and happily endorse her work! Anne H. read more

I don't normally write reviews. I just wish Abigail could help more people like me, so I am doing this for the sake of all the suffering people who really want to change their life for better and abundance​. Abigail has lots of unique gifts in her. The methods she uses​ are just so different with other therapist and coaches. Her hypnosis therapies are like magic performed on me. Slowly, it helps me get in touch with the power within me. The power of healing, joy, peace, forgiveness, ​self-acceptance​ and more...... I met her two years ago with high anxieties, trauma, ​and depression. Now, I am in the​ completely new chapter of my life and feel like being​ born again. No shame, no guilt, full of love and forgiving​ toward others and compassion to myself. Her approach is holistic​. She believes our physical, mental, emotional, and spiritual health is​ equally important to have a happy and healthy life. She suggested me quite a few supplements which are proved to be very beneficial. She focuses​ not only the one to one session but also make sure I could work on myself afterward​. To the people who want​ to find a Christian​ coach, she is also the right person to help. Her therapies enable me to feel the closeness with Jesus and my faith gets​ strengthened​. She is the first person to tell me that I have the power to let my "fear" go unless I want to hold on tight to it. read more

Abigail is fantastic! My fiance found her through Yelp and I couldn't agree more with the reviews from others. I originally sought therapy for depression, anxiety, and stress. I didn't want to go the medication route but was hesitant of treatment that felt like hocus pocus. Abigail has a very balanced approach. She always brings in science for less conventional techniques which I appreciate. Beyond having a wealth of knowledge, she is compassionate and has never made me feel judged. I always come out of sessions feeling uplifted regardless of the topic discussed. Abigail is so intuitive providing insights and tools to help guide you that always feel spot on. She's great at picking out supplemental resources - books, meditation/hypnotherapy recordings, Podcasts, etc. She really gives you a diverse toolbox to turn to outside of sessions. If you decide a technique isn't working or you want to switch gears, she doesn't skip a beat and is ready with something new. She also stays in touch in between sessions so you always feel supported. I've done in-person and video sessions and find the video sessions just as beneficial. Abigail has kindly accommodated times I've need to switch from in-person to video short notice. I really can't recommend her enough! read more

Major life transitions often involve personal pain and you need someone in your corner who really understands how to help. For me, Abigail was that exceptional person. My name is Graham and I am a Grandpa. I have lived through some challenges and sought help in my midwestern hometown. But as a resident of San Francisco I did not know who could help. After a major job change and personal and family health challenges I needed a life coach with many skills. Abigail was just the right person to support me. She helped me build a new health team, guided me to understand how to work through personal pain and helped me get on a pathway of hope. She is so effective and deeply focused on what works. Her insight and wisdom about health, nutrition, and personal growth is amazing. Thank you, Abigail. read more

I have been working with Abigale since October of 2016. I was injured and lost all vision in my left eye and most of the vision in my right eye. As a result of these injuries I now have chronic migraines, PTSD, night terrors. I had some depression and anxiety before my injury that became very severe after my injuries. We use hypnosis, NLP, guided meditations and EFT to help me find ways to better counter the effects of the mental issues that were caused by my injuries or made worse because of my injuries. We do all our sessions thru Skype or on the phone. I have never felt more safe and supported by a therapist before. We also do coaching to help me build my massage business, I can no longer do the other types of work I did before because I'm legally blind now. If you are looking for a therapist/coach that will help guide you towards better mental health using a variety of techniques I would highly recommend Abigale! We are still working together to make my life better. I am so great full to have found her and her caring and understanding way of helping me. read more

Abigail truly is a wonderful therapist. The things that I appreciate the most about her practice: -I feel as comfortable as though I'm speaking to a friend when I share about my life, of course with the added bonus that Abigail offers tools, methods and suggestions that are actually helpful! She's not just a sympathetic listener, but a problem solver. -I always feel as though I am in competent hands. Abigail's holistic approach encompasses not only current research in the medical side of mental health, but also spirituality and alternative healing. -Abigail also follows up and communicates through text message and email, which can be very helpful for those with busy lifestyles. -In addition to recommending an array of vitamins and supplements supported by research to be beneficial for mental health, she also makes book recommendations for certain topics you might be struggling with-really helpful for changing thought processes and reexamining spirituality. Since I began seeing Abigail, I feel energized, healthier, and my anxiety and depression have improved greatly. More importantly, I feel much more optimistic about the direction of my life, and that there really are solutions and that change really is possible. The hypnotherapy sessions are incredibly relaxing and motivating as well. It's wonderful that Abigail creates mp3s that are tailored specifically to certain topics you discuss-so helpful! All the tension I feel during daily activities in my neck and shoulders subsides when I'm under hypnosis. Thank you Abigail for all your help, and I definitely look forward to seeing you again soon! read more