I love Annie's maternity classes. She mixes up her routine and gives me a nice stretch after my…read morecardio workouts. Last Friday, my husband joined me for the maternity massage and yoga workshop with Annie and Adrian. Love it. I love that my husband supported me and came out for something he wouldn't typically do. A&A taught us some great partner yoga and massage techniques to assist through my pregnancy. I slept better after this two hour class than I have in weeks! There were two other couples in the class with us, so it was a very comfortable space and we all received some personal massage time from A&A. Even better:Adrian throws in a 30 minute pregnancy massage to schedule later. Can't wait! I highly recommend this class. Ladies, don't make excuses for your husbands not wanting to attend. Gentleman, support your baby momma!! Surprise and impress her by taking her on a date to this class. I promise, you won't regret it!!!

This is my yoga home. I love Annie's class on Sunday monning. I've been to several workshops and…read moream taking yoga teacher training at Villager. There are options for all levels and ages offered through the studio.

I recently tried a beginner aerial yoga class at Aero Joe and overall had a good experience. This…read morewas my first time trying anything like this, so I was a little nervous. The instructions said to arrive early to sign waivers and get settled, so we arrived about 25 minutes before class to change, but no one was there yet and we had to wait about 10 minutes before someone arrived. There is a parking lot on both sides of the building which made parking easy. I would also recommend wearing long sleeves so the silks don't rub under your arms, and avoiding loose fitted clothing and jewelry so nothing snags while you're in the silks. One class was $35, but they also have a deal for 3 classes for $49 which seems like a great option if you plan to go back. Once class started, I really enjoyed it. Rachel was super nice, patient, and helpful, especially for beginners. She did a great job walking us through how to use the silks and made sure everyone felt comfortable. The class was fun, different, and a great introduction to aerial yoga. I would definitely take another class again!

every class I've taken and every instructor at this studio is excellent. I love Pilates, so I go…read morehere when I am visiting family in Birmingham. I actually tried an aerial yoga class., And it was fun!

Great teachers that are well trained, compassionate and exclusive to the students at Kiva and their…read moreprogress. Very clean and well maintained- spa like feel. The heat is the best in town- fresh air constantly circulates in the room and you never feel suffocated. $55 unlimited intro special is an amazing deal. With so many different class offerings, it's hard to get bored here! Love this place!

Love this place. The only reason I gave 4 stars was the single class drop in is $25. A little…read moresteep. Great instructors and facility.

Julie is so thoughtful and attentive. She worries about my health issues more than I do…read more A true caring professional. She'll get you right.

Love this studio! The space is very inviting and I love the art. It's a great space to come in for…read moresome yoga, a belly dance class, or some Kinesis. I tore my MCL three years ago and after months of physical therapy I was still in pain and having trouble walking. I reached out to Julie for help and her approach to my healing was gentle and catered to my needs and abilities. Within weeks I was walking without pain and a few months later I was able to dance again. I'm so glad she has this new space with amazing equipment. Don't wait until you are injured to try Kinesis or body work with Julie. Kinesis is great to just get your body moving in the best way possible. You should definitely give yoga or belly dance a try as well as the fun pop-up art classes.

Enjoyed my first class with Tracy! I heard she was a beast, but I survived. She brought the vibes…read morewith the music too!

I have been practicing with Frannie for a couple of years now and I love her! She is very gentle…read morewith beginners, but will make sure more experienced folks are challenged. Highly recommend!

I can honestly say this has been one of the most positive and life-changing experiences I've ever…read morehad with fitness. Train Smarter truly lives up to its philosophy: "Train Smarter, Not Harder." This isn't your typical gym environment--there are no intimidating crowds, no competition, and no pressure to "perform." Instead, it's a welcoming, supportive space focused entirely on helping you move better, feel better, and live without limits. What sets this place apart is the level of personalized attention. Every session is either one-on-one or in a very small group (2-6 people), and each class is led by knowledgeable, professional coaches who genuinely care about your individual needs. They are incredibly helpful and always prioritize your safety, while guiding you toward better balance, strength, and overall health so you can truly thrive. They take the time to understand your abilities, past injuries, and goals, adjusting every movement accordingly. It feels less like a workout and more like a reset for your body--correcting old habits, improving posture, strengthening joints, and building functional strength that actually translates into everyday life. The atmosphere is incredibly positive, encouraging, and fun. It's the kind of place where people of all backgrounds come together--whether they're starting from zero, recovering from surgery, healing from injury, or rebuilding after major life changes like illness or having a baby. I've watched people of all ages transform--not just physically, but mentally--gaining confidence, energy, and a renewed outlook on their health. One of the most inspiring things is the range of people here. I've worked out alongside individuals well into their 90s, all improving their strength and quality of life. That alone speaks volumes. For me personally, this is the longest I've ever stuck with any fitness program. I'm about to hit my 3-year mark, consistently attending twice a week--which is something I never thought I'd say. The flexible scheduling (anytime between 6am and 6pm) makes it easy to stay committed. I truly can't say enough good things about this place. If you're on the fence, I encourage you--give it a try. Invest in yourself, and love yourself into better health. You won't regret it. Cindi Routman

I have been going to this gym for 20 years now and love it. The Trainer Susan customizes my…read moreworkouts to help me stay strong, keep my balance and build bone. All the trainers and people who use the gym are super friendly and you get in your laugh time as well.

My daughter was invited to a birthday party here on a Sunday afternoon. I haven't heard of this…read moreplace until now. It's an indoor climbing facility for kids and adults side a workout room on the 2nd floor. My daughter enjoyed herself climbing. I did notice for birthday parties the only thing they provided is the party room with a fridge. Staff was friendly.

Whether you're new to climbing or experienced, make sure to stop at High Point if you're in…read moreBirmingham. I can't say enough great things about the staff and other members. Everyone went above and beyond expectations and really made my trip great. I was in Birmingham for just 2 days and had packed my climbing gear hoping to get a trip to a gym in. I called pretty late on a Saturday night to see if I could come in and check it out, and if I bought a day-pass, would I be able to come back Sunday morning. Without hesitation, the staff member told me to come on over. I got oriented and climbed a little bit around 9:30pm before they closed - just long enough to realize I TRULY HATE auto-belays. So, before I left for the night, the staff was nice enough to let me do a belay test and get my tag. I came back Sunday morning just as they opened and it was not trouble at all for my guest pass (from 12 hours ago) to be honored. I did a few more really stressful climbs on auto-belay before someone took pity on me and belayed me. After that, I did some bouldering, and I was pretty done but still had time to spare. So, I asked a guy who looked alone if he needed a belay partner and it turns out he'd only ever used the autos and was really excited to have someone to belay him. I had a great time, made a new friend, and definitely will be making a visit to High Point a standard part of my visits to Birmingham in the future. Also, what I didn't expect was how big the gym would be and how many different areas it had. From a small weight room to bouldering to a kids/beginners area, to top rope, to lead climbing, this gym really has something for everyone. Plus, TRULY - the friendliest and most accommodating staff I've encountered across a variety of gyms.