What a mindset Nick has. Such positivity and his knowledge of health, foods and fitness is amazing…read more He's definently making a difference in the world. Sunday fit camp was amazing. Learned breathing techniques and new exercises!

Working with Vinny for the past 3 years has been nothing short of transformative…read more  Initially, I was clueless about exercise but with his guidance and support every step of the way I have gained so much more than confidence. I gained my life back.  Vinny has become more than just a trainer; he is like family to me. Vinny genuinely cares and shows his commitment during every session.  His knowledge, encouragement and genuine care have helped me achieve results I  never thought possible. (Lost and maintained a 100 lbs loss) I am forever grateful for his dedication and expertise. If you are looking for more than just a trainer, but a true partner in your fitness/wellbeing journey, look no further, Vinny is your guy.

Working out with Vinny is the best investment you can make for your body and mind. He makes sure to…read moreprovide fun, safe workouts that will have feeling the burn!! Results are always guaranteed as long as you follow his advice and trust in his wisdom. 100000% recommend!!!!!

I've worked with multiple trainers over the years and Louis has absolutely been the best, hands…read moredown. He's super friendly, great communication, motivates you without being pushy, really knows his stuff, and helps you get results safely. I started training with him about 9 months after having spine surgery and he has always been very cautious with any exercise involving my back, as well as other minor injuries/issues I had. And, after a few months my mother, who is 75 and has never gone to the gym a day in her life, tried an intro session and now trains with him regularly. He is also a brown belt in Brazilian Jiu Jitsu, which I train with him privately and have learned more in weeks with him than months at other gyms. If you're reading this wanting to get started or looking for a new trainer, don't hesitate to contact him for an intro session, he makes himself super accessible. He is currently training out of Grit Miami, no membership needed.

I have been working with Louis for almost 4 yrs now. He has developed a customized program,…read moretailored to my needs, that has been very effective. He is not only a great and experienced coach but also a very caring person. I have a hectic travel schedule, but he keeps track of me even when I am on the road. Working with Louis has made a big difference to my body and health !!!

Best gym in town. From the attention given by the coaches to the way that each class is set up and…read moreorganized. Love that they also have a section with machines if you don't want to do a class on a certain day. Been coming to this gym for about 5 years and wouldn't trade it for any other.

I have their new 300 lb selectorized lat pull down machine and have had nothing but issues with it…read morein the short period I've had the machine. And getting parts has been a nightmare and Titan has been tough to deal with. The savings you get on Titans cheap Chinese equipment is quickly lost when you have to replace it. Just buy it right the first time and be done with it. Titan ain't it

I have been looking for workout classes and a gym for ages. Because of quarantine I felt like my…read morefitness routine needed help desperately ! I found this place on insta and I am SO HAPPY that I did ! If you are looking for group workout classes at a decent price with fun and nice instructors this is IT ! This studio is so clean and everyone is so friendly! It's not over crowded and everyone is so professional and helpful ! Their classes are even good for beginners. The coaches always help me but don't make me feel like I'm behind if that makes sense :) I have been loving the boxing classes. Their classes are so easy to book via their app. I want tj shout out also Emily Lazcano a coach there she is so lovely and nice ! And the owner of the place Claudia is always so helpful ! Also some other things: this place is always clean ! There is street parking pay by phone. They have an enrollment offer now also ! In short I absolutely love this place and everyone in it ! I am excited to see results :)

Kickboxing and boxing have always been something on my bucket list. I never got around to it for…read moreseveral reasons, time, school, work, etc. but after having gone through something quite harrowing and challenging , I though it was the perfect time to jump on the boxing bandwagon. Times are changing and people are becoming more unhinged and you have to be your own advocate as nobody else will. That being said... On my hunt for self-defense classes in Miami, I had come across a few options but weren't really what I was looking for. This Tapout location has been by my house for a few years now and I never thought to try it out until recently. I realized how crucial it is for women to be able to learn how to stand their ground and defend themselves especially if they encounter a threatening situation. Now, the classes aren't necessarily geared towards that but you will learn how to jab, cross, hook, and roundhouse which is sufficient for me. That being said, I took a free class to see if I would like it and I did! It was a Tapout Fusion class. They have different types of classes each with a different dynamic. So far I have taken Tapout Sweat, Tapout Fusion, Power Pilates, and Tapout Strong. Each class is set up differently. You don't spar with anyone. It's you against you and a large punching bag as well as pads set up along a wall. They also have other workout items like kettlebells, dumbbells, TRX bands, and Airdyne bikes. I have yet to try the bikes out but they look pretty cool. I have taken classes with two instructors, Kellie and Calvin and they are amazing. They don't make you feel out of place or intimidated in any way. They support you, guide you, and coach you through each set or movement. Also, they really know their stuff. I particularly enjoy Kellie's class because it's empowering to try a sport that's very male dominated...(yes women box too and they do UFC fighting and WWE)but it's not often you come across a female fighter. The only one I know or have heard of is Ronda Rousey so being taught and led by a female teacher knowledgeable in those techniques makes me feel like it's possible for me to be strong and hit just as hard as a man would. It's like the best kind of motivation. I'm all about women empowerment and am proud that I've taken steps to make myself and my body stronger. The gym itself is very clean. There is ample space to workout. They also sanitize everything after. You can rent boxing gloves if you need to though I recommend bringing your own. There are also lockers in the back as well as changing rooms. They are pretty diligent about getting you to come back after that first free class which is understandable. I worked at a gym and did sales myself briefly so the membership component and acquiring members is at the forefront and a goal of any operation that's built off of memberships. I was contacted several times via phone but I was a good lead lol because I genuinely planned on signing up. It was just a matter of time, work, and scheduling. I didn't want to sign up for something I would not have time for. What attracted me to signing up was the cost, the location, and my urge to learn self-defense and keep the momentum going that I acquired while taking classes at the other facility I went to for a bit. They have classes all day and each class is set up differently so it's not repetitive or boring. It's a new workout regimen every time so you can tell they plan out the classes well. Most Importantly, they make you feel welcomed. There are people of all shapes and sizes and levels. Me being a beginner I didn't know what to expect though after having an introduction to boxing at FDT, I kind of had an idea of what I was in for. There is something so satisfying about hitting a punching bag. I'm not a violent or aggressive person, but it just feels so empowering and is a big confidence booster and stress reliever. I highly encourage you to try it out for yourself. And it's nice they mix up the workouts with strength training and interval training...that it's not all about boxing. I'm still trying to get comfortable on the TRX bands because they can be tricky but I know they will benefit me in the long run. The trainers come up with cool, innovative ways to use them and they will guide you on how to use them effectively. All in all, signing up and working out at Tapout was a good move for me. I have met some really nice people, not their for an ego boost but actually just workout for the sake to workout out and better themselves and I've gotten stronger along the way so thank you Tapout. I'm glad I finally decided to stop by:)

My favorite gym ever! I used to be a member a year ago, and after being there for 2 years, I left…read moreto try other gyms, but I came back this year. Nothing compares to this women-only gym studio. They've now switched up the zones, and there are 3 weight zones and one for cardio, which is even better. The bathrooms are always clean, the staff is super friendly (shoutout to Sofia at the front desk--she's always super helpful and nice), and the workouts are amazing. Even better, the trainers are the BEST! I loved Monica 2 years ago, and I still love her--she is the best. Yamil joined recently, and he's amazing too! I also love that they divide the days by specific muscles, which is something I didn't like how. it was before, but now that it's divided, it's amazing! I'm definitely back to the 5am & 6am club at R Zone. :)

It's a fitness studio for females only. You are guided through zones by amazing coaches; my…read morefavorites are Irving, Jose and Adrian-crème de la crème of coaches.There are also screens that demonstrate the exercises you're doing. The format and the exercises are great. The coaches corrects your form, if necessary and also encourages you to challenge yourself-believe that you can. I've taken classes at fitness studios with similar formats, but RZone is on a different level! I highly recommend. Please open at least one RZone in North Miami because right now the studios are located in Pinecrest, Kendall, Coral Gables and Doral. It's difficult for me to take classes unless I'm off from work or unless I travel from North Miami in the evening to Coral Gables or Doral. This is a bit much, but I have and probably will take classes again at some point because I love the format.

I decided to go back to Powerumba to try another class and give another instructor a shot. I signed…read moreup for Erica's Body Sculpting class on the ClassPass app. I arrived 5 minutes prior to class starting and there was no one at the front desk. A gentleman (I assume he was a worker there) poked his head around the corner from the fitness studio (from another class currently in session) and motioned it would be one minute. I waited until 15 minutes after my class was supposed to start and no one came to greet the people waiting on our class to begin, and then I left. I contacted ClassPass to notify them that my class wasn't happening as scheduled and requested my class to be canceled. I was very disappointed with the studio, I feel like my time was wasted. I wouldn't come back to this studio even if the class was free.. my time was more valuable. Also, the COVID safety measures were very concerning in studio. I noticed that the class in session had no one wearing masks and an older customer was coughing excessively.

I went to a Functional Training Class with Claudia a couple weeks ago. I've been here several times…read morebefore the pandemic because 1. I live very close by, and 2. Their classes are offered at very low credits on ClassPass for a budget friendly workout. Their main exercise class is PowerRumba, which is a dance cardio class. Honestly, I've never been to that one because I've read reviews that you really should be familiar with the movements going into the class, and there's not much instruction on reviewing the movements. But I've done their Body Sculpt (Erica is awesomely fun and looks amazing), Tabata (my kind of workout) and Dyna-Box classes, and they've been great. There was one Tabata class that wasn't really verbal since the instructor called out some cues in Spanish and otherwise whistled to get people's attention. There can be a lot of whistling in their classes, by the way, which I was reminded when I did the Functional Training Class. Just a note for those who dislike being whistled at. The class was otherwise good with plenty of squats, lunges, chest presses, bicep curls, tricep presses and front raises. It did feel a little repetitive since we did 3 rounds of each set but was challenging enough. The one strange aspect of the attendees of these classes is that some of them just stop moving at times when the instructor is encouraging them to finish the round. Some of the clients are older, so I would understand them needing to pause in between exercises, but I've seen younger girls just stop during the rounds. But if you focus on your own workout, you can get a lot out of coming here!

I Love training here. As a former athlete who stopped training hard a few years back this place is…read moreawesome. Irik is all about business, makes me work on my weaknesses and i push myself to get back to where i was. No shortcuts, just pure hardwork. I can only recommend this place!

Best training facility in town! Nick has been my go to for…read moreall my personal learning and growing experiences and gains. Best in the industry!