I highly recommend Delivered Fitness to anyone looking for a personal trainer in Louisville, KY. The fact that Charlie will come to you just makes it that much easier of a choice. Personal Training: Charlie does a good job of pushing you but in a safe constructive way. He has pushed me pretty hard on several occasions but he always decreases the amount when he can tell I'm really at my limit so that I don't get hurt. Nutrition Coach: This is a big point where I think a lot of other trainers don't do as well. Charlie always checks my food logs and keeps me accountable. If you are trying to lose weight this will help a lot. It is amazing how many calories are in a lot of the things we eat. Life Coach: Honestly this is something that we have only touched on. However, the little bit that we have makes me feel like he gives solid honest advice and help in this area. I can tell in all of our conversations that he cares, and it isn't just about the money for him. One thing I think is very important to note. It is slow in the beginning. Charlie likes to go over his methods and a lot of information on nutrition, diets, and overall living healthy. I was in a hurry to get working out but I wouldn't rush a doctor or any other professional so I felt it best to trust his methods. I haven't been as strict on his advice as I should be and I am still down over 10lbs, so something is working. read more

Charlie is a very accommodating personal trainer. I love that he comes to my house and brings a variety of workout equipment with him, always mixing it up a bit. He allows me train at my own pace without forcing me to do more days in the week than I'm capable of. I live across from Louisville, KY in Southern Indiana and was pleasantly surprised to find a trainer that would come to me. He gives me solid advice on nutrition as well, which has been very helpful. He communicates with me throughout the week to help keep me on track. His Life Coaching is an unexpected bonus that he does a good job mixing into his personal training sessions. I would definitely recommend Charlie and Delivered Fitness to anyone ready to make a positive change in their health and life. I'm well on my way to reaching my goals and I know he'll be there with me when I do. Thanks Charlie!! read more

Charlie has been our daughter's Goalie Trainer/Coach for several years in the off season. He pushes her to be her best, challenges her and motivates her to want more every session. He is great with her, knowing when to push her and when to back off. He checks in on her when we are in season. He has even attended her game to watch her play. He has developed that friendship between them that makes her respond positively when training. He has taught her determination, toughness, nutrition, fitness and technique. He has definitely helped her get to the elite level as a goalie and she has gained a spot on the Cincinnati Development Academy, which is part of the top soccer program in the country, the US Soccer Development Academy. I would recommend Charlie to any athlete wanting to take their game to the next level! Scotty and Amy Chappell read more

Can i only give five stars?!? Charlie has worked with our son in proper soccer techniques and personal training for the last few years. He brings everything to the sessions that he needs including his sense of humor! His training sessions are fun but continue to push our son to improve. Charlie knows when to push and also when to back off. He's very conscientious about not burning our son out but also ensures his sessions are productive. Our son always looks forward to his time with Charlie. If you are on the fence, hire Charlie today! read more

I hadn't exercised in years but was having trouble getting pregnant and my doctor told me losing weight and exercising may help. I was too embarrassed to go to the gym and didn't want to deal with the traffic there and back. Charles came to my home and walked me through every step of my workout journey! He went at my pace and helped me realize I could do more than I thought I could. He wasn't just my trainer but my motivator!! I lost weight and grew strong and today I am the lucky mom of a 1 year old I cannot recommend him enough! read more

Charlie is a true professional and he's very passionate about his career. He has the ability to push you the perfect amount to see results, prevent injury, and burning out. He is always researching nutrition and injury prevention. I learn something new at every session. He seems to always know when i'm starting to get tired and he finds a way to make me laugh. He provides feedback on my food diary daily which provides a lot of accountability for me. You should definitely hire Charlie. read more

Charlie is exactly what I needed in a personal trainer. He started off by teaching me about nutrition and explaining that no amount of exercise can overcome a bad diet. He has tailored the exercises to meet my age and lifestyle. I truly believe that by coming to my home in Louisville and being a personal trainer and nutrition couch that he has changed my lifestyle to one that is now headed in a positive new direction. read more

Charlie is a not like other personal trainers in Louisville KY. He wants to set you up not only to hit your fitness goals, but to be able to maintain it by focusing on nutrition and life style as well as exercise. He is concerned with over all healthy living and has the heart of a teacher. If you are tired of being on the hamster wheel of dieting and not getting results, Charlie is commented to help you win! read more

Where being a Life Coach is more than just teaching one aspect of my lifestyle. I love Charlie's no-nonsense approach about having goals and creating an atmosphere that supports them, including mindfulness, diet/nutrition and physical training. Together, his coaching helps create a well-rounded body, mind and soul. Thanks so much for your guidance and your sincere concern for others. read more

Charlie is willing to work on everything but focuses on what I need. As a personal trainer he doesn't push me too much, but he gets me to do much more than I would on my own. As a Nutrition Coach he recommends a great diet but still allows you to choose as long as you track your Calories. I was surprised to find a Mobile Personal Trainer in Louisville, KY but glad I did. read more

I've only been working with Charles for 7 weeks and I've already lost 15 pounds. He not only guides you through an amazing workout, he teaches you a lot about fitness and nutrition. He also does a really good job of adapting stretches and exercises if something is causing you pain or is too hard while still motivating you to give your best effort. read more

Charlie has done a great job working with my elderly parent at his home; he is friendly, patient and professional and continues to help him recover from his stroke in a way that feels more holistic. Training on the same days, twice a week, has been a consistent and welcome addition to his Physical therapy and speech therapy. Worth the money. read more

I have worked out with Charlie twice a week for some times. I have had other personal trainers but Charlie makes you feel you are the only one who matters. He is gentle and tough at the same time, at good talker so you forget what you are doing, pushing you to your limit and above. I will highly recommend him at any time read more

Great trainer and person. Just what I needed to help me lose weight and eat better. Charlie not only cares about the exercise but about the nutrition as well. It's helpful to have some one see what you eat daily and hold you accountable. So far I have had 18 sessions and I am down 20 pounds. Would highly recommend! read more

There is one word that describes Charlie "PHENOMENAL" Beacuse of his commitment, I have met my weight loss and fitness goals. I cannot thank him enough for all his guidance. What I most enjoyed about my experience with Charlie is that he is a life coach who challenged me to improve my life not just my fitness. read more

Charlie has worked with my grandson on proper soccer techniques for multiple lessons. Not only is he patient but also has a way of bringing out the best in his students each time he works with them and making it fun. I highly recommend him if your child needs that extra attention to bring out the best in him read more

I went to Charlie because I didn't like how I looked in my clothes anymore. After 8 weeks I lost 10 lbs with a long term goal of 25 lbs. I lost an additional 8 lbs and was feeling better and looking better in my clothes. Charlie is great at not just the physical fitness, but also a great listener. read more