I've been attending this gym for a couple years now, both fitness and martial arts classes. It's a…read moregreat place, very laid back attitude, knowledgeable instructors, and welcoming people. Wide range of abilities, great for anyone starting out. Swing by to try out the Pekiti Tirsia Kali classes. Ridiculously fun and interesting.

I tried out this gym and it was great! Chris is a great instructor who is willing to get down with…read moreyou and show you the right way. As someone without a lot of training I had to learn new workouts and his tips and tricks were so helpful. The gym itself was clean and I left excited for my next class.

Owner is never present and when he is, is demeaning towards students. Don't waste your time or…read moremoney here.

This so-called dojo is taught by students since the owner is too lazy and busy to teach classes…read more Beware of him; he is a money-hungry, ignorant, big mouth who will tell you what to post on socials about other students (good job type posts), or should I say his students, will repeat the same lessons over and over and offers nothing to those who have achieved black belts. In addition, he charges over $300 a month and will keep you for a minimum of four years to obtain your blackbelt...add those numbers!!! In front of other people, he will bad mouth others who have left the dojo as well as talk negatively about other people. Once he rented to the Sweatshop and referred to them as "lazy, fatties who could not do karate." Go somewhere else...I know Mastery is opening on Tiogue Avenue!

Went here for a few years. It was the best experience I ever had with tae kwon do. Thank you Master…read moreClay, Master Chris, and Grandmaster Hong

Grand Master Jin R. Hong is a 9th Dan black belt in Taekwondo with more than 40 years of experience…read morein martial arts training. He exudes excellence in everything he does and the unique way he teaches and interacts with his students, families, and instructors. Grand Master Jin R. Hong teaches students in a way that they can learn long-lasting skills and tenets and the philosophy of Taekwondo. Grand Master Hong's Taekwondo classes are interesting, instructive, motivational and inspiring that help a student improve both physical and mental fitness and well-being. The results even after a few classes are remarkable in terms of how much more energy, focus, and wellness physically and mentally that you and those around you will experience. Grand Master Hong's Taekwondo is certainly one of life's best experiences that everyone should learn about. Unlike other types of sports, exercise, fitness programs, and martial arts schools, it can be safely said that Grand Master Hong's Taekwondo is teaching excellence at its best. Please do visit, call, attend, or learn more about the remarkable Grand Master Jin R. Hong World Class Taekwondo Center and how Grand Master Hong's programs can benefit you, your family, your children, your school, your work, your team. You will be astonished.

I've been attending Steve's kickboxing classes for two weeks now and I love it! I found his studio…read morethrough a Google search and he was offering a special- 4 classes and a pair of gloves for $20. I figured I would try it out and now I want to keep going back! He offers classes 5 times a week and for $35, you can attend as many classes a month as you want. Steve teaches kickboxing technique and also runs through rounds of high intensity workouts. He plays great music and encourages all his students. The kickboxing classes are primarily women and there's a great sense of community as everyone works out together. You'll leave feeling confident and stronger each time! Definitely try this great local studio out!

I absolutely love this studio. Signed up 3 weeks ago, have followed the nutrition plan exactly as…read morewritten, had 4 workouts and I've lost 7 pounds. So thrilled. Would highly recommend.

I just spent the weekend with 25 women at a annual Strong Camp and it was amazing for a 1000…read moredifferent reasons...one of them being Coach Marc. His self defense class was informative, engaging, and interactive! I feel like I left the class with extremely effective self defense moves should I ( god forbid) ever need them. Coach Marc knew how to put all of us at ease but made sure he instilled confidence in each one of us at the same time. I loved the entire hour! I Highly recommend Bochner's Realistic Self Defense Training.

Looks as if both the website and facebook haven't been updated in 2 years or so. The prices were a…read morebit high for zoom classes only without any support or physical exchange from the master. That's unfortunate to see. Fortunately there are other Taichi-kungfu-qigong places even in the same city for you to go to. Best of luck in finding a good place to train!

Master Wu and Ryan are good teachers and my husband and I really enjoy the tai chi classes. The…read morewebsite is outdated and may now be defunct but facebook is kept up to date.

There are two types of health clubs. The ones with all the latest gadgets, machines, fruit bars and…read moreTV's (pretty much everything you need to distract you from working out)..and there are gyms! Lots of free weights, grunge type..you know, where you actually sweat. Well, this is one of those places with a twist. There are two separate buildings; side-by-each as we say in RI. One houses the strength conditioning equipment (weights, treadmills) and the other is the cardio side which houses the boxing ring, heavy bags and everything else you would typically find in a MMA environment. What's nice is it's not your typical (Yo, Adrienne!) type gym or mentality. I would estimate it is evenly split 50/50-male/female...as more people become aware of the benefits of this type of cardio/core training. There is instruction (group and private) at all levels including: children's sessions in Boxing and Jujitsu; adult Muay Thai; BJJ, Boxing (non-contact) and sparring (only if you wish). While there are other places that offer some type of self-defense training, this is the ONLY boxing venue in the area. Overall, the best price structure as well. So if you're a beginner-advanced, just want to lose weight....OR MAYBE...you want to learn a good take down move the next time the guy in front of you is about to clear out the crab legs at the buffet...then this is the place.

I did a group free trial boxing class and I felt welcomed right from the start. My coach was Bernie…read moreand he was very professional and encouraging throughout the whole 1 hour workout. The workout in itself is intense and a lot of fun. I was really impressed with the whole experience and will definitely be coming back. Recommend it 100%.

Several of my children took martial arts lessons when we lived in Middletown. The place is awesome,…read moreand Jesse is an outstanding instructor. The focus is defensive, with no offensive components. Jesse knows how and what to teach every student, acknowledges their progress, and makes them feel appreciated and valued. He knows how to incorporate healthy challenges without any risks. I emphatically recommend Villari's with no hesitation.

We came from a Kung Fu studio that our kids THRIVED in. We were hoping to continue their lessons…read morewhen we moved to Rhode Island, but didn't think we would find something as amazing as the studio we left. Weren't we wrong!!! This place is gem!! Not only are my children learning critical martial arts foundations/skills/practices, but there is also an emphasis on helping the kids become more confident and as silly as this may sound, but being good little humans. Master Jesse is an amazing professional and is so encouraging with our youngest (just under 4), but also ensures they both maintain discipline and are adhering to the directions given. Truly an amazing studio! I can't say enough good things about this place!! Try it out- you won't be disappointed!!