I was astounded to find zero reviews for Inner Strengths. Both my boys now 7 and 13 have been…read moreattending Jiu-Jitsu classes here for about a year. The instructors are patient and kind. They work very hard to teach the kids respect, discipline and technique while helping build their self esteem. Previously both of my children had taken karate classes at the YMCA and while they enjoyed it, didn't learn very much. The children's classes are taught Sensei Candace, Coach Robin and Coach Victor, Candace's son Sensei Jacob, as well as a few others but I don't remember all the names. Classes are Co-Ed and ages range from 3-13. Typically younger, smaller children are paired up for grappling. Kids classes are held Monday's and Wednesday's 5:00-6:00 and Saturdays 10:00-11:00 am. My younger and older son participates in this class but my older one participates in the adult class as well. The adult classes are held Mon and Wed 6:15-8:15, Thurs 6:00-8:00, Friday 7:00-9:00pm and Saturday 11:30-1:00pm. Women's only self defense classes, anti-bullying classes, and stress management seminars are offered as well. Coach Robin is a licensed massage therapist and offers shiatsu massage, deep tissue, Thai, reflexology and Swedish massage. Sensei Candace is also a Reiki Master and does sessions by appointment only. She has really great positive energy. They also offer children's birthday parties. Prices are very reasonable and you can attend as many classes as you would like. My oldest sometimes goes as much as 5 times a week. He has grown very much in only a year here and is currently preparing to compete in the Naga Tournament in May.

It's easy to miss this place. Sadly it doesn't come up on Google. I was referred here by a Mom…read morewhile my youngest was attending boxing classes, otherwise I would probably never found out what a gem it is. Sensei Candace is one of the kindest people I've ever met. The patience she demonstrates with these kids is amazing. Her calm energy seems to keep them focused and on track. She has a way that makes them want to make her proud of them. She's everyone's ninja mother, lol. Both my kids take classes here. My oldest takes adult and kid classes. They work on strength training, grappling and moves. At first I wasn't sure he was ready for the adult class but Sensei Candace reassured me that he would do great. He has a background in wrestling and is able to use his grappling skills acquired from that. He's learned a lot from the adults and has a lot of respect for them. He struggles with ADHD and this has really helped him with self control and focus. Her prices are extremely reasonable considering how many people she has on staff and how frequently you can attend classes. It's a great jiu jitsu school for adults and children.

Amazing facility, instruction & community! A life-long athlete... I've never been in as good of…read moreshape mentally & physically, as I am now after 6 years training under Pride's owner & lead instructor, Sensei Andrew Cornell. If you've ever thought about martial arts training for yourself or your children: DO IT HERE!

Great atmosphere with top notch instruction! I would highly recommend giving them a try if you are…read morelooking to get involved with the Martial Arts!

Went here for a few years. It was the best experience I ever had with tae kwon do. Thank you Master…read moreClay, Master Chris, and Grandmaster Hong

Grand Master Jin R. Hong is a 9th Dan black belt in Taekwondo with more than 40 years of experience…read morein martial arts training. He exudes excellence in everything he does and the unique way he teaches and interacts with his students, families, and instructors. Grand Master Jin R. Hong teaches students in a way that they can learn long-lasting skills and tenets and the philosophy of Taekwondo. Grand Master Hong's Taekwondo classes are interesting, instructive, motivational and inspiring that help a student improve both physical and mental fitness and well-being. The results even after a few classes are remarkable in terms of how much more energy, focus, and wellness physically and mentally that you and those around you will experience. Grand Master Hong's Taekwondo is certainly one of life's best experiences that everyone should learn about. Unlike other types of sports, exercise, fitness programs, and martial arts schools, it can be safely said that Grand Master Hong's Taekwondo is teaching excellence at its best. Please do visit, call, attend, or learn more about the remarkable Grand Master Jin R. Hong World Class Taekwondo Center and how Grand Master Hong's programs can benefit you, your family, your children, your school, your work, your team. You will be astonished.

Owner is never present and when he is, is demeaning towards students. Don't waste your time or…read moremoney here.

This so-called dojo is taught by students since the owner is too lazy and busy to teach classes…read more Beware of him; he is a money-hungry, ignorant, big mouth who will tell you what to post on socials about other students (good job type posts), or should I say his students, will repeat the same lessons over and over and offers nothing to those who have achieved black belts. In addition, he charges over $300 a month and will keep you for a minimum of four years to obtain your blackbelt...add those numbers!!! In front of other people, he will bad mouth others who have left the dojo as well as talk negatively about other people. Once he rented to the Sweatshop and referred to them as "lazy, fatties who could not do karate." Go somewhere else...I know Mastery is opening on Tiogue Avenue!

I couldn't be happier with EP Martial Arts! It's more than just a place to get a great work out…read more The camaraderie as a whole is great, the instructors are all well trained, experienced, and masters of their crafts. Bart (the owner) personally answered the phone the first time I called, and welcomed me to take 1-2 weeks and check out all the classes I might want to get involved in, which, I did. I enrolled for the Krav Maga classes, which are fabulous, and was quite quickly persuaded to try Jeet Kun Do, Sancho, Striking, Wing Chun, Kickboxing and my favorite, Jiu Jitsu. There's a reason this gym has 5 stars. I encourage you to check it out, you won't be disappointed!

I came for the Krav Maga classes and I've also given BJJ and Sanshou a try. I'm a beginner and from…read morethe start, I've felt welcomed by the instructors as well each and every member. All of the instructors are excellent and I've been enjoying the small class sizes and the individualized instruction that comes along with that. There are a variety of skill levels catered to in each class and I enjoy both the opportunity to work with others closer to my skill level and to learn from those far more experienced than I. I couldn't recommend more highly!

The draws of this place are the owner, the workout, and the reasonable rates. Winner. The owner,…read moreSteve Reid, is not just an expert in boxing, which is the least expectation, but as a trainer, he is supportive and attentive and as a business owner, he is generous. He is not out to make money out of you right away or at least he doesn't make you feel that he primarily sees dollar signs on you*. He wants you to like the workout and make sure it is right for you. He is in this for the long haul. You can contract private boxing sessions-- which I have done a few times and intend to go back for more-- or get in on the group class boxing circuits published on the schedule. I tried the circuit class and it is no less challenging than any of the others I attend in other places, except there is no running (ha!). There's enough cardio to take its place. I only wish there were more group classes on the schedule that I can take advantage of. If you love to hit the bag and get a really good workout for a great value, you have to come in to this place. Support local business that deserve to be around. *I was turned off with another spot because the owners were the exact opposite.

This place is the best. I have been to many gyms but non better than this one. The boxing workouts…read moreare awesome. This is not one of those boxing dance class places. The owner Steve is the real deal. He is a life coach to many, as well as a boxing/ fitness instructor. His classes are awesome. The people are great, all ages, all fitness levels all pulling for each other. It's an uplifting and accepting environment. Drop by talk to Steve tell him your goals he will help.

I started jiujitsu at Elevate in July of 2022. Sensei Bret and Sensei Sandra are the best in all…read moreaspects. The level of instruction and their knowledge is over the top. The community at Elevate is unbelievable as well. As soon as I walked through the door I knew I was home..... Dave A

Great Judo and Jujitsu school, great lineage, solid instruction. The mats are great, and…read morefacilities are well maintained

I've been attending this gym for a couple years now, both fitness and martial arts classes. It's a…read moregreat place, very laid back attitude, knowledgeable instructors, and welcoming people. Wide range of abilities, great for anyone starting out. Swing by to try out the Pekiti Tirsia Kali classes. Ridiculously fun and interesting.

I tried out this gym and it was great! Chris is a great instructor who is willing to get down with…read moreyou and show you the right way. As someone without a lot of training I had to learn new workouts and his tips and tricks were so helpful. The gym itself was clean and I left excited for my next class.