How has no one reviewed this yet?…read more Honestly, I've only been to the power yoga there, none of the MMA classes. But the yoga classes are AMAZING! Every single teacher there is friendly and understanding, and explains not only how to do the poses, but modifications (to either up- or down- level), and the benefits of the poses and practice. It is a friendly, welcoming environment. I would recommend this to yoga newbies as well as advanced practitioners.

The classes and teachers are generally pretty good. My…read morebiggest complaint is the incredibly aggressive marketing. Every time I go, they start texting & emailing, a constant barrage of marketing emails. I understand they're trying to hustle, but it's not zen at all. I end up unsubscribing just to get away from the daily dings. I even feel guilty for recommending USMMA to friends because I know what they're getting into with the marketing. It's really tone deaf and speaks to this organization's lack of sensitivity to the more tender spots, which is weird for a yoga studio. Last time I was in a class, the owner snapped a picture of me while I was twisted in a pose with my eyes closed without asking. I assume it's for their marketing campaign. It was a real turnoff and in poor taste. I wish they'd find a happy medium because I'd go more often if they could.

This place is great. Signed my 7 year old son and they have helped get started with learning…read moremartial arts. The instructors are patient and kind but also stern. If you want your kids to learn something new and fun, sign them up here.

If you live in or around Franklin, Attleboro and Taunton and are a current student of or looking to…read morebecome a student of martial arts, then Mu Han Total Martial Arts is the place for you. All of the Masters and instructors are experts in multiple disciplines of Martial Arts including Tae Kwon Do, Hap Kido, Kung Fu, and more. All of the Masters are originally from Korea and their primary discipline is Tae Kwon Do, which is at the core of the curriculum. Mu Han Masters and instructors take pride in holding themselves and their students to the highest virtues and standards possible. They truly take the "Art" to heart. They promote a fun and family oriented environment that is yet challenging and disciplined. Mu Han is a great school (Do Jang) for all ages. Martial arts will not only help your fitness level; it will challenge your mind, body and spirit in new ways helping you gain perspective and resiliency in all aspects of your life. Most of all, you may even surprise yourself with just how much you can do. Learning martial arts was something I always wanted to do but always felt that it was somehow out of reach. I am so happy that even though late in life, I made the decision to give it a try. Three years has gone by in the blink of an eye and I'm now a Black Belt. But, the journey is still just beginning. Come check us out at Mu Han where the Mu Han Motto or the Mu Han Way = "No Limits." Cheers!

I'm going to try to make this review as much about the place, not the practice. That being said,…read moreKung Fu is an amazing thing to learn, and a very well-rounded discipline. I have practiced for six months at this location with no other prior martial arts instruction. As a total newbie to working out in general it has been tough, but rewarding because of the positive environment and community support. The instructors here are all kind, empathic, approachable, knowledgeable, energetic and just plain geeky in their own ways. They are as great with kids as they are with adults. Evidence of this is seen easily- in our Basic class two of the newest members are mothers whose children have been attending classes here. Unlike other places that will limit your number of classes per week or month they do not- which is great! If you have the ability the new summer schedule allows a new member to take classes six times a week! Of course, it isn't always recommended- they are all about safety. Like everything else in Kung Fu training is all about balance, and Martial Arts Center is good at pushing you just hard enough. I've heard of martial arts classes that are too hard on their students mentally and physically. I've heard of rigid training and strictness with behavior and how the body must move. Martial Arts Center is open-minded, fun, and encourages everyone to move the way it feels right for them. As much as paying attention is emphasized, you are encouraged to joke around and enjoy yourself. You never know what pop culture reference you'll stumble into in the middle of conditioning or when a room of twenty-somethings will start jokingly walking around like crabs while practicing stances. I think the instruction honestly strikes a great balance between teaching something old in a newer way that people, regardless of age or experience, can grasp. Current members are respectful, engaged, hard-working and are obviously enjoying themselves while getting stronger- what more could you want?

Amazing experience at this taekwondo (TKD) school. The master is an accomplished world sparring…read morechampion and we really like his style of teaching. He has two wonderful master instructors. This Milford location is new and is very spacious and has all new equipment. We come twice a week and it's a great source of exercise and discipline. I highly recommend this school for martial arts training and anyone looking to achieve a black belt!

My son goes here the teacher is absolutely amazing with kids and teaching in general! I recommend…read moregoing there!! My son loves it!

I attended Villari's Holliston roughly 30 years ago, it set me up for a lifelong love of martial…read morearts as well as instilled confidence, honor and discipline. First and foremost Sensi Julie is absolutely amazing! The lessons/training are life changing. Julie is a person of deep personal integrity, honor and respect and she is extremely good at instilling those values in others, adult or child. Julie is the type of sensei who is a living embodiment of her teachings. She leads by example. The lessons I learned under Julie's guidance kept me out of trouble in middle school and high school. These lessons shaped me a person and are still with me today. 30 years later I still train martial arts (Muay Thai 10 years and just started BJJ) and I have no doubt that this lifelong pursuit is a result of my time with Julie at Villari's Self Defense Holliston. What price can you put on confidence? Determination? Respect? Honor? A lifelong passion? Whether you are a child or an adult, think of this as an extremely valuable life investment. This isn't just money spent to keep your self or your kids occupied for a couple hours, it is an investment in character and self that will last a lifetime. Can't recommend this place enough!

From the owner: Our martial arts programs offer both children and adults the ability to learn self defense…read moretechniques, improve coordination, hone reflexes, develop self-confidence and self-discipline, reduce stress, and much more. All of our classes are taught by a team of certified Black Belt instructors whose mission is to provide you with the highest quality martial arts training and to create an atmosphere in which you may be motivated to reach whatever goal you set, be it Black Belt, or beyond! To provide every man, woman and child the highest quality of martial arts training so that they become empowered to live richer, more rewarding and meaningful lives, and in so doing, contribute to a stronger community.

DO NOT RECOMMEND The owner, Master Souza hit my sister and…read moreis known to be loud and aggressive at times. This WAS NOT during sparring or ANYTHING that required that kind of behavior. Master Souza, if you're reading this I hope you understand what you've done and learn to grow into a better person from it. As for Adam (fake name but you know who you are), one of the other teachers there, he's a joy to be taught by. Adam, if you ever read this, I'm sorry you got caught up in the crossfire of this and whatever results. I wish you the best of luck in life and know that we appreciate you.

I joined the Women's kickboxing class, per the instructors advice after I asked which class would…read morebe best for someone with a mild nerve/muscle disability. About a month later, I was diagnosed with long term effects of Covid and could not longer participate. Per their membership contract, I reached out via e-mail to cancel. Their email system DOES NOT RECEIVE EMAILS. Repeated delivery failure. They DO NOT ANSWER voicemails. I was provided the instructors personal cell number at the beginning of class, which I texted, and got no response. I sent a message via facebook, no response. I pretended I was requesting new info on their website - ignored. They are taking a disabled nurse's money. I am still being charged.