I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

Love this place! It has a great vibe, positive people, and a very welcoming atmosphere. The classes…read moreare reasonably priced and Dario is a great instructor! I definitely recommend trying it out for a much better experience than simply going to the gym or running on a treadmill.

From the owner: Training facility specializing in bootcamp drills for all fitness levels and ages. All are welcome!…read moreWe will challenge you but make it fun!! Believe you CAN and you are half way there!

I have been on this fitness / nutrition journey for 4.5 years now at this location. Great program…read morefor anyone, especially anyone who hasn't focused on nutrition or ftiness in some time. Group sessions are great and you get out of it what you want to put into it. Participants help each other in the gym and beyond in ways I never expected when I started. The journey of self improvement is not something you get quickly but over time with consistency. My rating of fours stars is simple....myself, the people attending, the trainers and owner continue to reach for improvement and that fifth star every day.

This gym, simply put is amazing. I came in never really working out before and they helped me to…read morelose a hundred pounds. The classes make you feel like a family, everyone is so supportive. It is also a workout for everyone. You can tailor the workouts to make them a little harder or you can modify them to make them easier. I've been going there for 3 years and I still get a great workout everyday. Also the staff and the trainers are extremely friendly and want to help you in any way they can. They also have some great deals, so you should definitely come try them out, if you're looking for really great workout experience.

I just started doing this Bootcamp and I love it! You should really check it out if you want to…read moreget motivated and get in shape. Not intimidating - just great fun . The trainer is an expert in fitness and nutrition and really inspires you to do your best. Highly recommended.

BFF Bootcamp is awesome! I have never been an early morning riser. Being a part of this great…read moregroup of people has given me motivation and accountability, which is the missing factors with my other gym membership! Christian switches up the routines which keeps the class interesting! He's super knowledgable about technique and offers modifications for more challenging / less challenging! I can't say enough great things about this class! You should try it!

I am so happy I have found this gym. Christian (the instructor) has coached my daughter in…read moregymnastics, so I have seen in him in action with her. He is encouraging and makes it fun and is the same when we are working out. I take the 5:30 am class and although its hard to wake up, when I am done with the class, I feel great, energized and happy that I went.

Had a FREAKIN BALL !!! I signed up for the trial run of this class since I saw my friends results…read more(has her post baby body snatched) The instructor (Kells for short) was great. The routine was clear, the music was bumpin, and he was very helpful making sure the exercises were done right and you were using the proper weights for your skill set. Location wise this is not possible to join BUT if I were closer it would be an obvious sign up. The facility was spacious, comfortable, good equipment, and a small shopping area. I was able to repeat a few routines in future workouts which is always great. I strongly suggest if you can to try it out and join. That workout was intense and through, and even though I was obviously the new girl the class was very welcoming in general.

Burn boot camp of Paramus is awesome! They opened up in May 2018 and I have been coming here since…read morethe opening. This boot camp is for women only! They have FREE child care when you have a full membership. The owners are very nice & so is the staff. Kelechi is the trainer and he is absolutely awesome. He is very motivating and makes you want to go to class. There are plenty of class 6 days per week. This is a definite musttttt!

The coaches are great!! They motivate me every time I go and treat you like family. It's very…read moreaddictive! My wife and I enjoy going!

From the owner: We do one thing and we do it better than everyone else! We specialize in 30 minute personal…read moretrainer guided workouts that are fun, high energy, burn twice the calories in half the time and perfect for any level! Bridgewater Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results -- in fact, we'll do everything we possibly can to get you results, and if you aren't happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs. Create Belief. Inspire Hope. Change Lives.

This location is new and just opened. The owner Lisa is super energetic and fully involved and…read morecommitted. She is willing to Taylor the program for all levels. Still in the growing stages but those there seem committed to the project. On the Aldi shopping center so there is plenty of parking

Sparkling clean and new this new location has plenty of energy and parking. The owners are fully…read morecommitted and involved and will cater to any level.

AHF really delivers! Mike and Laura keep you motivated, accountable, and push your limits. There is…read moreno room to get bored since the workouts change everytime and they keep track of the progress you've made since you started. If you can't make it to the gym, check your email or head online. They post workouts to do at home as well as meal tips and motivational notes. The staff are always happy to address any concerns you may have or share tips on fitness and nutrition, even managing the time to do it all. The best part is that they get to know you as a person. You're not just a face in a crowd, which can make it easier to stop. Your success is their success.

I am so thankful I found AHF through Yelp. Mike is an amazing trainer. He will take the time to…read moreexplain to you why doing a specific exercise (what muscles are targeted); he's very inspirational. So far, I have only taken 4 classes (two group classes and two personal classes) and I've been more than happy with them. I am very confident that I will reach my goals with Mike's help. The environment is not threatening; the workouts are not boring and yet they're not intimidating as cross fit (in my humble opinion, cross fit is); and you definitely get a great workout! He was very informative in the intro session; and wanted to make sure he understood what motivates me. Completely recommended.