Ana Hortillosa is an incredible practitioner and her work with acupuncture and moxa changed my life. I had a scar that had caused pain for 18 years, and I had tried so many things, including acupuncture, before going to Ana. Her diagnosis was spot on and her treatment worked. I still can't believe it. She connected the dots in a way that other doctors had not and was able to effectively treat my leg. I cannot recommend her highly enough. read more

Ana has a natural ability to listen and diagnose and then to treat root causes of pain and discomfort. She helped me identify a simple yet significant change to my morning routine that changed my whole day. Pair that with her intuitive acupuncture and voila! read more

I have been to many very accomplished acupuncturists over the decades, and Ana sticks out as someone very unique and special. She brings to the table a melange of compassion, wisdom and professionalism. Laying on her table, I actually experienced the Tao of Poo with needles! It was an enlightening and deep experience. Her treatments are deep and meaningful. That was my introduction to the Japanese style of acupuncture, and it is certainly different from 5 element or TCM. If you are looking for transformation, go see Ana. And if you're just looking for a good acupuncture treatment...still go see Ana! read more

I have been spoiled by decades of acupuncture and herbal medicine treatment in Asia, so I know a thing or two about excellent practitioners in this area. And much to my delight, I have found Ana right here in the East Bay, who continues to spoil me with the highest level of expertise and skill! After several treatments for a variety of issues, I have found that Ana is gentle, compassionate, and totally dedicated to her craft, and I would not hesitate to recommend her services to anyone looking for effective, non-invasive palliative, restorative, or preventative acupuncture treatment. read more

For years prior meeting Ana, I suffered from chronic, almost painful allergies. Traditional doctors had only recommended prescription and over-the-counter medications that would only temporarily dull the symptoms, while making me feel TERRIBLE in the process. I had also developed terrible snoring over the years, which seemed to be related to the congestion caused by my allergies. Using acupuncture to treat my condition honestly seemed like it would be just an experiment, but by the end of our first appointment, I walked out of the office completely confident that it would work - and for the long-term. I left that first appointment with more than just a treatment for allergies under my belt. I also had a plan for nutrition to help my general constitution, not to mention several ideas for treating severe allergy attacks without medication. As soon as I started taking Ana's advice, my allergies came up less and less frequently, and after more treatments they eventually became completely manageable, if not almost not-existent. In the process of treating the allergies, we had discovered that my blood-pressure was also quite high ("pre-hypertension"). In response, Ana continued to work on my individual case, evolving the treatment to handle both ailments at the same time. Through a slightly different mixture of acupuncture and nutritional advice (and also some breathing exercises) my blood-pressure steadily lowered to a normal level and my allergies continued to be manageable. I doubt that any traditional doctor would be able to treat multiple, independent symptoms so quickly and effectively, and WITHOUT MEDICATION. By the way, I hardly snore anymore. Thank you, Ana. You are much more than just an acupuncturist. You are a healer. read more

Ana is FANTASTIC! I have suffered from carpal tunnel syndrome in both of my hands and arms for many years, and Ana is able to help prevent any of the painful flare ups! She has also helped me figure out why I was starting to get migraines very recently, and I saw her regularly during my 2nd pregnancy to help with back and leg pain. Ana really helps you understand your body pains, what you can do to prevent pain, and has great advice on how to keep your mind and body in balance. She is even great with the little things such as helping with common cold symptoms so that I can sleep better at night. Ana is super easy to talk to, and I feel like I can tell her anything! Although she specializes in fertility, she is still a wonderful general acupuncture practitioner and I would recommend her for anyone trying acupuncture for the first time! read more

I have been going to Ana for acupuncture the past few months to help with pain reduction after having surgery for an achilles rupture. In addition to the basic needle points, she applied ESTIM (electronic stimulation therapy) to assist in the stagnation of chi in my ankle and achilles. After only a few appointments, the pain in my ankle area had been drastically reduced and I was able to continue my physical therapy with less pain. I continue to see Ana to help with my ankle/achilles healing and added treatments to deal with general stress management. Ana has a remarkable plethora of knowledge in both traditional chinese medicine and western medicine. She is able to utilize both theories of medicine, diagnose and treat most ailments. Not only does she apply acupuncture techniques, but she also has a broad range of chinese herbs she can prescribe to assist in your healing. I've been feeling like a new person after being treated by her. I recommend Ana and Urban Comfort Acupuncture to anyone who is seeking an alternative form of treatment to any ailment. Try giving her a call and see how much you can learn from just speaking with her. read more

Ana Hortillosa is a great acupunturist: very personable and holistic in her approach, incorporating a wealth of knowledge of western medicine into her acupuncture expertise. Through her diligent and comtemplative care, she was able to completely eliminate my tennis elbow in a matter of weeks. read more

Ana Hortillosa Acupuncture - Acupuncture Near Me

Where do I even begin....Ana is a true healer in every sense of the word. She's changed my life for the better, and I can't thank her enough. I came to her to help alleviate my anxiety from a non-pharmacological standpoint, build a better awareness of my own body, which had been diminished due to chronic PTSD, and lastly to support and nourish my body so that my husband and I could get pregnant. We've had to stop the acupuncture sessions due to COVID19, but we've already had progress in the pregnancy department. Once COVID19 blows over, I will continue to see Ana. Not only is she extremely knowledgeable, she really listens and cares about you as a person and your overall health. I feel so relaxed and rejuvenated every time I see her. She's supported and treated my specific reasons for her treatment, but she has helped me heal in many other other ways as well. I'm very grateful to have found her. You won't regret seeing her. I've now referred a friend and a family member to see her, and I'm encouraging another family member to see her as well :) read more

I'm a 63 year old woman who has been going to Ana Hortillosa for acupuncture and Chinese herbs for about a year. She has worked wonders for me. I have found that Western medicine only treats my symptoms and not the root causes. For instance, every time my blood pressure was high at the doctor's office, my doctor automatically wanted to increase my blood pressure meds. I had suggested that my higher blood pressure in a clinical setting was in fact, white coat syndrome. But, no one believed me until I changed my doctors to the East Bay. Ana believed me. So she blended Chinese herbs to help control the high blood pressure and counseled me on my nutrition, especially my breakfast. Thanks Ana for teaching me about what the herbs can do for me! Eastern medicine works on my whole body, not isolated parts. Ana has found the delicate balance between the pharmaceuticals that I take and the Chinese herbs. For example, I was catching a cold with a scratchy throat, congestion, and a running nose when I decided to contact Ana. She gave me Chinese herbs that were blended specifically for me. Within three days, my symptoms subsided. Also on another occasion, Ana combined different acupuncture techniques and Chinese herbs that helped me reduce knee inflammation, eye pain, and upper extremity pain. Therefore, I enthusiastically recommend Ana at Urban Comfort Acupuncture because she loves her work and enjoys helping people. read more

Ana Hortillosa is a miracle worker. I had spent countless years, energy, and cash with western drs, naturopaths, acupuncture and TCM practitioners trying to find a cure for chronic pain, insomnia, and fertility issues. Ana not only helped me address those health challenges, but identified the sources of those issues ("we are archaeological sites :) and has been working with me on lifestyle changes and integrative treatments that allow me to thrive as opposed to just surviving these tough times. Because of Ana, I was able to get pregnant after trying for years, had THE healthiest pregnancy and birth EVER (baby is amazing!) and recovered from postpartum with ease. I can't begin to recommend Ana enough. She is knowledgeable, kind, and a wizard in her field. The best choice you'll make for your health ever. Do it. read more

I had an excellent experience working with Ana and I highly recommend her for acupuncture services. I went to see her for fertility related concerns. First of all, she is excellent at listening, and really easy to talk with. At the first appointment we spent time reviewing my baseline status. She provided her initial thoughts and gave her eastern viewpoint in the big picture and translated what that means in novice terms. Not only did she provide acupuncture treatment, she also provided me with food nourishment tips and Chinese herbs on occasion so I received a well rounded holistic treatment. During the treatment she explains what each point or protocol is intended to 'fix' or what it promotes so there were no surprises on what she was doing. I visited her a about once a week for nearly a year and looked forward to my visit each week. She was always friendly and welcoming with a smile, she is a great outlet to talk to and relax while getting a painless acupuncture treatment. I would check in with her via email to schedule, reschedule or sometimes just check in for advice or references for other resources. She was super responsive and flexible. At the end of my pregnancy I checked in with her for tips and advice. When I was past my due date she even came to my home for two house calls! She is amazing, I had a positive experience with Ana and acupuncture in general and I highly recommend Ana's services at Urban Comfort Acupuncture. read more

I came here to see if I could get a late term baby to turn, and while in the end he didn't (nothing worked, and I tried prenatal yoga and chiropractic work too), it was hands down one of the most relaxing, inviting, and warming experiences I have ever had. I had a stressful (but not bad) pregnancy and the times I came here seriously helped. I highly recommend Ana, she does fantastic work, and her office is a wonderful getaway. read more

Ana Hortillosa is a wonderful acupuncturist. She has a wealth of knowledge and a very caring bedside manner. She listens intently, and brings new ideas to each session. She definately thinks about you after you have left. In addition to acupuncture with the needles, she used electro-stim for added affect. I have also had cupping and moxa with her. I highly recommend her! read more

I've had chronic back/neck issues. I trigged the condition and couldn't sleep and was in pain. I decided to try acupuncture with Ana at Urban Comfort Acupuncture. The service and results far exceeded my expectations. Through good questions she seemed to understand my issue and she recommend a treatment plan. Not only did I try acupuncture for the first time, but she also introduced me to cupping. I felt better after my first session, but I was almost healed after my second. I'm going back for a third for good measure. The office is cute, clean and bright. I highly recommend Ana if you're in the market for Chinese medicine. read more

Ana was amazing! Before Ana i was not a believer of acupuncture but after her my whole believe is change. I literally saw difference after first session something sift in my body and i am so much happier, lighter and grateful! i am most grateful to Ana, this is more then job for her you can fell her love and care. she is wonderful! THANK YOU SOOO SOO MUCH ANA! read more

Ana has changed my life. I went to see her after I started having panic attacks in public due to stress and anxiety. I felt like it was consuming my life and there was no way out. I went to Ana because I heard acupuncture could help...and it did! She really listens to what is going on with you mentally and physically and thoroughly treats you as an individual. Within a few weeks I started to feel better and even got some herbs to help me deal with some stressful situations as work. I was so impressed with her work that I recommended my boyfriend go for his allergies and now he feels completely better! I am so happy I found Ana and highly recommend her. Make your appointment today! read more

I recently found UCA through a google search for acupuncture assistance with breech-positioned babies in utero. After meeting Ana, she immediately put me at ease with her depth and breadth of knowledge of chinese medicine, as well as relating this knowledge to western medicine and practice. Like others that are unsure as to the healing effects of acupuncture, I dont know how to explain it, but after 1 week of minimal treatment, my baby turned positions just in the nick of time. Ana was calm and comforting and was accommodating to the urgent timeline of treatment and I would go to her again, if needed. Thanks so much, Ana! read more

For decades I have been an acupuncture patient and had numerous practitioners and none of them compare to Ana! She has the most gentle technique and she is very thorough. I would recommend her for anyone who is unsure about acupuncture or for someone lilke me who has experienced it over a longer course. read more

Ana is amazing! She is very thorough and just a pleasure to talk to. She explains things in a way that I could I understand and really helped me to connect the dots as to what was ailing me. Ana is currently helping me with tobacco addiction and intense PMS symptoms, which have gotten worse as I got older. I highly recommend Ana! read more

Ana is an incredible healer and teacher! I first went to Ana for sports related injuries and general body-tuning help. She listened closely to what I said, talked to me about Eastern and Western perspectives on my ailments, and then had some suggested ways forward. What stood out to me most (I have worked with many acupuncturists over the years) was her ability to teach and make sense of what she was doing. Her use of analogy and metaphor to explain the herbs we used and their effects as well as the needling she was doing was incredibly helpful. I honestly have never worked with anyone so adept at teaching and healing. I highly recommend Ana! read more