This workout is no joke but I loved it. You get a full body workout in. It's cardio, strength…read moretraining, hiit all on one in 45 minutes nonstop. If you do this workout 4-5 times per week you be will in the best shape ever. I wish I lived closer to this studio but will come every time I'm in the area.

This gym is amazing!! It's helping me accomplish all my fitness goals! They have different…read moreworkouts, they challenge you to push past your limits. The music is great!! Love BaseCamp Fitness

For many months, I'd been struggling with chronic lower back pain. I was getting chiropractic…read moreadjustments, doing rehab, and finally had to get a cortisone shot to put the constant pain at ease for a moment. It was the one thing I was trying to avoid, as I do my best to heal naturally and without meds when I'm hurt. I told myself that I would do it anyways with the intention of going back to a gym after the shot and strengthening my core so I can avoid this pain even after the shot wears off. I needed guidance, though. I have learned from the many years of doing any kind of exercise on a solo basis wasn't doing the job. Either I wasn't motivated enough to push myself hard enough or I wasn't aware of the bad form I was using or I was just doing exercises that would exacerbate my back and knee issues. I did a lot of research, as I do, and thankfully found this gem (get it?) Colin got in touch with me and I mentioned my health concerns ad nauseum. He made me feel very comfortable and confident that I could do this program while also preventing future injuries. The first week was rough. I thought I was still somewhat fit, but was slapped in the face with reality. I was determined at age 39 to get in better shape so that I avoided my back issues in the future. That first month took a lot mentally and physically, but the coaches were there the whole way to help when I had questions or concerns with any particular exercise. They alternate metabolic and strength training days from Mon-Sat and have several classes each day. The classes are going to involve a lot of body weight training combined with some free weights. You will be active 95-100% of the 45 minute class. They stress, constantly, the importance of using correct form which is an absolute must in keeping your joints protected. Fast forward nearly 7 months and I'm absolutely sure that I made the right choice here. Owners/Coaches Colin and Adam are exceptionally committed to their community and to your health. They check on you outside of the class and provide helpful tips in whatever you might be struggling with. Part-time Coaches Jillian and Brian are pretty amazing as well. You won't be disappointed with the people here. My previous constant back pain is gone and I'm feeling stronger every month. I could not recommend this place enough and I look forward to further growth as I continue my journey with TFW.

I began my journey at TFW Julington Creek back in November. At the time of joining I weighed 286…read morelbs. I felt lethargic, wanting to nap every afternoon. I ate terribly and felt miserable all the time. I was a pre-diabetic. My blood pressure was elevated. I knew I needed change. Then I met Coach Adam, Colin and Jake. Coach Adam sat down with me and we went through nutrition, eating habits, goal plan & more. I was nearly 26% body fat. The first week was tough. The practices are meant to push you. The coaches encouraged me to go further while helping me know my limits. 6 months later I can say I never expected to be where I am today. I've had to buy all new clothes. I'm eating better than ever before. I'm NO LONGER Pre-Diabetic and my blood pressure is normal. I have dropped 61 pounds while gaining muscle weight and dropping fat. I am now at 13% body fat and watching it all disappear. IF YOU want change in your life for the better, join us at TFW. It's the real deal. My wife now joins me too and we both have made life changes for the better! TFW is like family to us and I am so grateful for my friend Wes suggesting this gym to us. Thank you Coaches Adam, Colin and Jake. Thank you TFW family for encouraging me. You won't be disappointed!

I LOVE CROSSFIT FERRUM! I was soft, weak, and torturing myself with Spanx underneath every outfit…read more I automatically handed any new jar of anything to my husband to open because I was a weakling. I joined CrossFit Ferrum because it was the only gym I could find in the area that would allow my middle school daughter and I to work out together. I had no idea how life changing this decision would be. The first few days were intimidating. I walked in knowing nothing about CF. The lingo was new, the moves were new and the members were beautiful, super friendly people. Clearly, I didn't belong. Somehow I found the nerve to keep going back, so I did. In the beginning I was so sore it was hard to sit in a chair. The coaches kept telling me the workouts would help. I thought they were crazy, but they were right. Then something magical happened. I started to get stronger, leaner and more confident. It was wild! I was always the last to finish each WOD (workout of the day), but it didn't matter. I was improving! It is now eight months later. I look forward to going to the Ferrum each day. I have never been happier in my life (hello endorphins). I am pretty good at most of the movements, so I can focus on building strength. I have more confidence than I have ever had. I feel like I can move mountains, or at least run over one (who am I kidding-I still hate to run). My middle schooler is of few words, but I can tell you she feels the same. I can also tell you exercise has proven to turn a typical, moody middle schoolers day into a happy, upbeat and thankfully even keeled afternoon (there go those fantastic endorphins again). Now even my husband is a member and we can't wait until our son is old enough to join. CrossFit Ferrum is a place where anyone can find success because of the leadership, support and detailed guidance provided by the coaches. They will hold your hand each step of the way (not just during your first box jump). They will challenge you to do things you may never have thought possible for yourself. They put safety first and will work around your ability and need. If you are thinking of making a positive, healthy lifestyle change then visit us at the Ferrum. When you start building strength and feeling good you will realize the other benefit of looking great is just the icing on the cake.

I've trained several boxes however I am no where close to an elite athlete. Ferrum is a great box…read morethat will get you to your goals by SAFLEY driving you tongue goals.

Best studio EVER! The community, the classes, the vibe - all wonderful. I've been going to Rebel…read morefor about 2 years now and have loved every bit of it. I've made wonderful friends, tried new kinds of fitness classes and found an amazing community. Cannot recommend enough!

I have been here several times for classes, and each one I have enjoyed and been challenged at. My…read morefriend, who did her yoga instructor training here, is the one who introduced me to the studio. I have taken barre, cardio, and yoga classes, and I have enjoyed all of the instructors. The yoga helps me destress and clear my mind, as well as stretch my body and challenge me to accomplish poses. The barre class has been the toughest class to take, but I was happy with the sweat afterwards, because it helped me feel good! We are going about once a week now, and it has strengthened our friendship as a result. Our next challenge is taking a spin class! Thank you Rebel

Amazing, supportive fitness community! The workouts are an efficient, effective mix of cardio and…read morestrength, using treadmills, water rowers, dumbbells, TRX straps, BOSU balls, body weight and more. The studio keeps things fun with benchmark workouts, themed workouts, special events and competitions, member meetups and more, and the coaches and staff are friendly and knowledgeable. In the 2+ years I have been a member, not only have I seen significant improvements in my fitness and body composition, but I've also met wonderful people that I look forward to sweating with every week. So glad I joined OTF Mandarin!

I joined Orangetheory in September 2021 and love it! There's no judging and there's options for…read moreevery skill level. It's the closest you get to a personal trainer without paying personal trainer prices. And best of all it feels welcoming and friendly. My sister and I just completed an event this Saturday and the whole gym cheered her on even though she's a member at a different gym.

Wow! I'm addicted! Jacksonville Fitness Academy has to be one of the best kept secrets in the…read moreJacksonville area! If you're serious about growing physically and pressing past your boundaries safely and professionally, this is the place for you! Led by owners Catherine and Patrick Henigan, their passion and dedication set the tone for a phenomenal experience. The atmosphere is welcoming yet you immediately feel a sense of responsibility to put in work - bring your best. The best part? This facility has a smalltown feel with everything you need to bust your ass and breakthrough to the next level. There are no frills or places to hide. In Catherine's words "this is YOUR workout!" Excellent instruction is provided but the rest is up to you. You have to want it and if you do everything you need is there for you to break past what you think you're capable of and exceed your own expectations. I took the Booty Bootcamp class on Friday evening then got all bold and took the Striking and Conditioning class Saturday morning. I can say that both were tough for me but in the best way! I love the one on one attention to form and how I'm allowed to realize my own potential. Sure I was pushed beyond what I thought I could do. However there was a space where I saw that I needed to decide what I desired because that will help my trainers to better assist me in getting there. I showed up wanting to improve my health by improving my body. I left knowing that there's much more to this for me than that. I'm up for the challenge! It's all about smaller classes for a more personalized and individualized approach. There are also semi-private and private training sessions available in addition to Bad Ass Barre. It's been just about 7 months since the doors opened and I know Jax Fitness Academy will be around for decades to come.

Hidden gem for a workout place in Jacksonville. The trainer knows what he's doing. Prices are…read morenice and a good variety. Recommended to check this place out.

Ive been coming to this gym for the past 8 years. Canceling and trying out other gyms in the area…read morebut never getting that open bright light space that you can only find at this PF. Its always clean and i love the worship music they play sometimes as I dont have to put on my headphones to listen to it on there. I truly think this is the best gym in Jacksonville where you dont feel like youre in a box with no natural light.

Don't know what is going on there but the young red head female working up front is the sole reason…read moremyself and my whole family will never go back to planet fitness! She is rude, grumpy, and has no desire to help. Asking all types of questions that are none of her business! LA Fitness here we come! Need to get rid of her!