I don't write many reviews, but I have to for this. I have worked out with Rox as my personal…read moretrainer at Transformation Fitness for few years . She is amazing! She's been a great coach, knowledgeable, and easy to work with. I was able to achieve my goals and execute a healthy and working out lifestyle. She knows how to get you where you need to be and train you efficiently with equipment and give you the knowledge you need to maintain it. I'm happy I met her years back and her turning out to be the perfect trainer for me, thanks Rox!

From the owner: Are you in your 40s, 50s, 60s, 70s or beyond looking for an experienced personal trainer to help…read moreyou achieve a younger, fitter, healthier body this year?! Transformations Fitness & Nutrition offers personal training and nutrition services at various locations in Abbotsford & Chilliwack - in-home, community centres and other gyms, and outdoors. Take the first step to a new level of health and fitness and see the difference that working with an experienced personal trainer can make! Call or email to book a FREE trial session.

Lisa Giesbrecht Iron Works is amazing! Lisa is an IFBB Pro Bodybuilder and has been competitively…read moretraining for years. Her knowledge of proper training techniques and nutrition is incredible. She is the best trainer I have ever worked with. Whether you are looking to step on stage or just starting out Lisa will help you achieve your fitness goals.

I LOVE going to Oasis Training - daily! Colleen and Ben make my training experience motivating,…read moresuccessful and FUN! All in a highly trained upbeat environment!!! Oasis Training is your HAPPY place for total well being! Classes or one-one - from boxing to spin to core workouts. I just started training again with Colleen Preston this year, and now I feel GREAT! I will never stop or look back! I'm addicted! Thank you Colleen and team! You're way beyond an ordinary gym! Colleen is trained in holistic nutritionist. Heather is trained in bio-mechanics. And Ben is super supportive and the BEST boxing mentor! Oasis Training in Gibsons, BC, Canada where we can all be our personal best, inside and out!

I absolutely love showing up and working out with Colleen! Oasis Training has helped this gal…read morebegin to change her relationship with fitness! An hour of sweaty and fun workout goes by like nothing! I always leave Oasis feeling empowered and energized! Thank you Colleen for engaging and sharing your life experience with me, to help me become the best me I can BE!!

So this is my first ever experience using a personal trainer... Kelly was amazing at getting me…read morestarted. After a free consult, we were on our way to building strength and losing fat in a couple areas of concern. Residents of Maple Ridge are very fortunate to have her years of experience and great ideas, that keep workouts continually interesting and fun. I also love the outdoor gym option she has created, so that during these Covid times, I can keep working out, and feeling safe doing it.

Kelly is a very knowledgeable and dedicated trainer. I…read moreenjoyed the opportunity to learn in detail about certain muscle groups in relation to my needs. Her training style is unique and productive, which combines multiple exercises at the same time, decreasing wasted rest time and maximizing muscle group workout. Her personality suits her profession and she definitely enjoys what she does, it shows!! Most of all I enjoy the privacy of her home gym, with one on one attention, giving one maximum gain for the time spent working out:)

Ari is an amazing trainer with clear passion for what he is doing! He always comes to our sessions…read morewith high energy and a plan to help me improve aspects unique to my health and fitness. He makes working out fun and motivating. I saw many differences in my body as well as my habits since I started training with him. I trust him to lead me to success in my well being and you should too!

From the owner: 1 on 1 Personal Training, Strength and Conditioning,…read moreMobility, Cardiovascular Health

I can't say how much Todd has helped me on the road from recovery to strength. Many times of the…read morepast years of training with him he has gone over and above. His training techniques are like no other and I love that he comes to my home to work with me. This past week I was building something big and the twisting with heavy objects eventually got me into trouble. (always forgetting proper mechanics when I get tired ) When I told Todd I was in pain he came right over to give me some easy movements to help me heal. He is awesome. I can't say that enough.

From the owner: No contracts, Corrective exercise, Rehabilitation, Weight loss, Build Strength, Improve flexibility…read moreand mobility, Back pain, Sports performance, CHEK practitioner level 3, ELDOA level 4. Holistic lifestyle coach

I would give them zero starts if I could. The staff at this location is Unfriendly. Say "it is your…read moreresponsibility to know that you can't bring guests in non-staffed hours" well if we pay for that, then expect the paying customer to bring in guest. I won't recommend this gym to anyone. They send me an e-mail two months ago asking them to give them another chance, and when I sent them an e-mail they never answered anything. Best example of a Rip-off.

I often wonder why they even bother to have staff here. The staff hang out in the office giggling…read moreand gossiping their entire shift They are never- I repeat NEVER on the floor. There is rarely any paper towels in the dispensers to wipe the equipment down. The staff do not ever clean anything or wipe down the equipment. Why the owner would pay to have two staff sit in the office and gossip for hours is beyond me. Often equipment at this gym is left broken for months at a time. One of the more popular treadmills was down for 4 months. TV stations are left blank for with a "temporarily out of service" sign for half a year. Garbages are left overflowing, while the staff sit on their butts in the office. You would think the owner would want motivated and inspiring staff at their gym. Nope. Not at Mission Goodlife. Maybe whoever owns this place should drop by un announced from time to time to see what they are actually paying their staff for.