I have been going to RHY (not just this location) for years, and I love the classes! This location…read morehas no dedicated parking, which makes it hard to guarantee timeliness. At my most recent visit to Ridgewood RHY, they went against their own policy and gave my spot away to someone else less than 5 minutes after class started. I was late due to lack of parking. I've been on the other end of this policy at multiple locations, waiting on standby in the event that someone was a no-show, and had to wait the full five minutes. Ive been turned away before because the person running late arrived at the last second. I totally get it! However, the same courtesy was not extended to me. I'm really disappointed, and probably won't visit this location again soon because of this.

I have been attending classes here for about 3 months now. I have taken 36 classes! When I started,…read moreI was nervous to go. The staff and instructors were so welcoming and now it has become apart of my daily routine after teaching! There are many types of yoga classes to choose from and I always feel great when I go. It has helped me lose 7 pounds so far and I would recommend ridgewood real hot yoga to anyone!

This was my first time ever going to a barre class and I had a great experience. The instructor…read moreknew my name and took the time to help me and direct me. She made sure I had the right posture and motivated me to work even harder! As a result, I felt comfortable and really enjoyed my experience. Not to mention, the other women in the class were so nice afterward and asked how I felt and encouraged me to come back. You can tell the regulars believe in the class and are passionate about it! For the new people: make sure you wear leggings at or below the knee and a top or shirt (you can't wear just a sports bra). I also recommend grip socks! They sell them there too.

Usually classes are fine, but recently I registered on the app the night before a class, and was…read moreon my way to class the next morning. I even got a pop-up text message my class was about to begin. When I got there, turns out they had canceled the class! The lady behind the counter was rude, and said she could not put me into the next class because it was full and I would have to stay and wait to personally ask the instructor. A little better customer service would go a long way.

I highly recommend Body & Brain Yoga Tai Chi for helping with all kinds of issues, both physical…read moreand mental. I had abdominal surgery and as soon as I could, I went back to class. The whole body routines with stretching, belly button healing and meditation were perfect for getting me back to normal quickly. A plus is that if you can't make it to class in person, most classes are streamed live online. So I can go to class from home via Zoom on days when I don't go in person. The instructors are caring and helpful and never judgmental. I'm so glad I found this practice.

I love the positive feelings and energy there! The team at…read moreBody and Brain Yoga@ Wyckoff, Nj is so warm and caring! In a matter of just three months my health has improved a lot. All my symptoms have improved almost by 80% and I am sure if I continue it'll be 100%. My digestion, my energy, my sleep, my body aches are so much better now, I feel amazing! THANK YOU TEAM @ BODY AND BRAIN YOGA WYCKOFF

I took several classes at Robin's Barre Studio and was very pleased:…read moreChallenging classes Great atmosphere Well equipped studio Convenient class schedule Highly recommend!

Fitness barre is awesome- the studio is big, clean and bright and the instructors are nice but…read morechallenging. Hints of Exhale and Bar Method but more fun. I attend every time I'm in the area!

I took a meditation class at this new studio and loved it. Amber is amazing! It's such a warm and…read morecalming space. The meditation class was so relaxing and the hour went by so fast. There is a variety of classes offered depending on what you are looking for. I look forward to trying out the other types of classes as well!

I'm so glad I tried this new studio! A sense of calm was experienced immediately entering the…read morespace. The yoga class I took with Tara was fantastic! Set to great music, it was fun, supportive, challenging and uplifting. I was lucky enough to have the owner, Amber, also in the class so I had the chance to hear about her plans for other types of classes as well as her vision of developing this lovely community space.

From the time you walk into her studio you can sense a special presence. Alison is one of the most…read moreupbeat and enthusiastic people I have ever met. She brings positive energy into all her workout routines. She is also a professor of Kinesiology, the study of human movement, and she incorporates this knowledge into all her training sessions. Allison seems to get as much pleasure with her clients progress as they do themselves. Alison brings a new level of fun and excitement to the most challenging workout programs. I have been training with Alison for many years and feel younger than when I first started. Anybody who is looking to improve their general health, strength and gain a more positive attitude should call this special lady. Thank you Alison for all you have done for me by improving my well being Dave B.

From the owner: Complementary client intake and consultation! Free 30…read moreminute Pilates equipment session with every new client consultation! We specialize in: Pilates, Personal Training, Yoga, Meditation, Nutritional Juice Detoxing, Integrated Nutritional Counseling, and Colonics. A new, exciting, and unique Fitness and Wellness Boutique in Ridgewood, NJ! We have individualized exercise plans with diet and wellness practices, including Colonics! Come in today, and we can reach your goals together!