I made a New Year's resolution to take up Yoga and I've been trying a few places around town. Tim L and myself did a beginners class here on a Saturday lunchtime. It is the best Yoga experience I have had to date.
The teacher, Suzanne, is absolutely brilliant. She is very friendly and welcoming, I instantly felt at ease. Suzanne clearly has a passion for Yoga and for teaching others about Ashtanga Yoga. It was a two hour class, but we covered a huge amount in that time. The thing I really loved about the class was that Suzanne really explained the basics clearly (including how to breath properly!). I would definitely recommend the beginners class to people starting off in Yoga.
The Mysore style classes sound like a really great way of learning too, will have to try and make some of those sessions ;-) read more