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    Dublin Yoga For All

    5.0 (1 review)

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    15 years ago

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    Yoga Dublin Studios

    Yoga Dublin Studios

    4.4(5 reviews)
    0.7 kmDundrum

    A+++ I have been…read morepracticing yoga for several years, and rarely come across a studio that I love. This studio: I loved. My first few days were rough - I hadn't been to a yoga class in several months due to a recent move, and even the Yoga 1 classes are pretty tough. There are very few classes on the schedule that are tailored for yoga newbies. I would suggest trying a "Yoga for Everyone" class - and even then, it really depends on the instructor. Anyhow, after the initial shock to my system, I grew comfortable with the studio and now I'm very upset to have to leave. But alas, the one negative that I can find with the studio is that after the "New Member Month" at 59E, you are required to sign into a six month contract - which, for me, just isn't possible as I will be leaving in a few months. Without committing to a contact, classes are very expensive - 15E each, something I cannot afford. The positives: the front desk staff knew me by name which was very comforting, considering I was new to the area and no one else in Dublin knew me by name!! - there are numerous class options on the schedule - basic yoga through very advanced, flow and Hatha, Ashtanga, etc. They also have Pilates and TRX classes, both of which I frequented and enjoyed. The negatives: there are not many. Yes, the studio can get crowded. But if you make the effort to get in a bit early, you can find an ideal spot (I always made sure to be close to the heaters first thing in the morning). The classes are pricey if you cannot commit to a contract. It is difficult to find a class that is tailored for beginners - if you are brand new, I would suggest asking the desk which class would be best for you to ensure you have a great experience. Overall, I absolutely loved this studio. If you are in south Dublin and want a great yoga experience, go to Yoga Dublin!

    beautiful studios, fantastic teachers and classes for a really good price! im a student and they…read moreoffer a great student discount so i would recommend this place to anyone! they have studios in Ranelagh and Rathfarnham! They are, however, really popular and classes book out fast so you have to book classes them in advance! full classes can be REALLY full but theres still a personal touch so it doesnt feel that full! Defo worth a try!

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    Yoga Dublin Studios - Yoga Dublin

    Yoga Dublin

    Yoga Dublin Studios
    Yoga Dublin Studios - Reception at Yoga Dublin Studios, Dundrum

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    Reception at Yoga Dublin Studios, Dundrum

    Aerial Yoga Dublin - Success! Inversion pose

    Aerial Yoga Dublin

    5.0(2 reviews)
    7.1 kmSmithfield

    Enjoyed an amazing Aerial Yoga class with Sara!…read more She accommodated myself and a group of people from work for a private introductory class; it was way more than I expected and her instruction makes it very easy to follow along with her help, if you need it to reach the pose. Within 10 mins, all in our group had successfully got into the inversion and it was surreal. Trying to give us a flavour for all that Aerial Yoga has to offer, she had us move from one pose to the next; some more intricate that others but overall nothing was too difficult that we could't all complete it. I felt great during the class, the closing out mediation, we cocooned ourselves in the hammock and with the hammock softly moving side to side, I really enjoyed that time out, I definitely don't do enough of this in my life. I would recommend Sara and this class to anybody, if only as a once off, you will truly enjoy trying something completely different. Sara runs courses of 6 weeks our of 1Escape Fitness in Smithfield; her classes are once a week for 6 weeks and cost for non-members of the gym is €75 (€65 if you are a gym member) this is excellent value and I'm looking forward to joining Sarah on her next 6 week course.

    I Would give this class a 10 star rating if I could!…read more To start AntiGravity Yoga is a fitness regime designed to increase one's overall health and physical agility while also being fun and relaxing! As a first timer I was unsure what to expect but the instructor Sara made us all feel very comfortable and had us handing upside in no time. Sara has a very good positive vibe about her, which I loved it means me relax straight away! The Hammock is a structural fabric that is connected from two overhead hooks in the ceiling It acts like a swing or soft trapeze. The class was very relaxing with aroma sticks burning and tranquil music playing. I will be signing up for a full 6 week course as I feel wonderful after this class and had a great nights sleep!

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    Aerial Yoga Dublin
    Aerial Yoga Dublin - Aerial Yoga Time!

    Aerial Yoga Time!

    Aerial Yoga Dublin - Adjusting hammock height

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    Adjusting hammock height

    1 Escape Health Club - The place from outside :)

    1 Escape Health Club

    4.1(31 reviews)
    7.1 kmSmithfield

    Very clean, huge & great selection of classes, very helpful & very friendly staff from all…read moredepartments within, sometimes I notice staff are afraid to make on the spot decisions probably for good reason but can be frustrating to members or guests and I find the members very friendly and some very funny. Since they introduced the Keiser Spin bike in 2015 I have increased my Power/Watts/FTP by over 33% in less than a year (spin class watts was 200/220 Watts now 330/353 Watts per 45 min spin class) with a max Keiser display calorie burn of 800 - 880+ per 45 min spin class, I have learned how to recover in a very high tempo while on the road by using the spin classes. Every time I think I have peaked and it's impossible to get any more power I get a new number :) and because it's the gym it's not weather permitting and more consistent in the winter months which gives a better output for the new year as I can keep an eye on my levels in the spin classes. I Unknown to the instructors use different instructors for different aspects of my training for cycling, Katarina - technique(which gets extra watts for the same effort) and heart/cadence/power zones, Dave, Ryan and Mauraid - Power with huge watts for long periods(The Hurt House Class, help me to hurt others on the road), Alan - Cadence with Power Training, this proves it was within me to improve, I just needed someone to kick my ass pushing me to my limits while training to get me there, and while on the road cycling, I amaze myself with my well earned gains and I do say to myself while raising my bidon "CHEERS one escape", my only complaint is the spin room could be a bit colder and maybe a little more technical as I know the training staff have the latest know how to be, their list of qualifications go on and on" IMPRESSIVE". The gym equipment WOW, plenty & the variety is huge, you won't be waiting, EVER. Swimming pool, Sauna, Steam Room(probably the best in Dublin) and Jacuzzi are all excellent. A big plus is the management are very approachable & do listen, which is an art lost in modern times with businesses and their customers. I have been in this gym for many years so I know that the people who own it, reinvest and give me the impression they adapt to its customers as I do get the impression the P.T. make the decisions on the classes, so it's a case of the people who are in the know are making the decisions, I make this comment strictly from observation and experience. I know I am NOT a member of a one hit wonder. As far as the cost goes you have to ask yourself the question, do you want a hostel or the shelbourne hotel, at what level of fitness do you want to get, are you happy with being fit or do you want to be super fit, one escape gets 5* from me. Yes it's more expensive than the rest but when I look at my gains, "WELL WORTH IT" and an investment in my future health, my resting HR is now 45-50 at 43, it used to be in the 70's in the days of bad diet, smoking 30-60 a day and no exercise with XXL clothing in my early 30's and the belief on bad health, sure it only happens to everyone else. It's future is an ICON for Dublin, and a standard that other health clubs/gyms can only strive to try and achieve. If anyone knows of a better gym in Dublin I would like to know where it is because I have been around jumping in and out of them in Dublin city and I can't find one. Sure they get things wrong and make mistakes, the gym and staff aren't perfect but they are getting by far more things right than wrong.

    Ok this is more of a 3.5 than a 3, but I have to talk about the reception staff here. Surely…read moreensconced within the 'receptionist' role, is a warm RECEPTION for your guests? Those who pay the bills? Each time I've come in here, I've had one gripe or another. Either they are too busy chatting amongst themselves to say hello or goodbye, or they're just not super arsed in being friendly. I get that they're busy, but this is not a cheap gym by any stretch of the imagination so it would be nice to be received with a bit more courtesy. I arrived today at 1.42pm to register for spinning class at 2pm. They say that registration opens 15 mins before each class, so despite being there and ready to go, the receptionist turned to another spinner and I telling us we'd have to wait to register. Now this isn't some high tech scenario on a computer that literally doesn't open til the set time - it's jotting your name down on a piece of paper. I would like to say in full disclosure that the receptionist was tending to someone else at the time, but if she had enough time to turn to us and tell us we'd have to wait til quarter to for signing our name, surely she'd have had enough time to pass us the registration paper. Thankfully which is what another staff member did, once he heard the comment from his colleague. It took him about 0.2 seconds to pass us the sheet. A bit of common sense wouldn't go astray in situations like this. I'm still a major fan of this gym and most of the staff so far have been great, but it would be great if there was a bit less of a "Computer Says Noooooo" attitude in here (What an episode that was!)

    Photos
    1 Escape Health Club - After the gym selfie ! Can you read the pain on my face ? No, and that's because my body us sore. Not my face :D

    After the gym selfie ! Can you read the pain on my face ? No, and that's because my body us sore. Not my face :D

    1 Escape Health Club - Time to get bikini ready :D #Bikini #1stescape

    Time to get bikini ready :D #Bikini #1stescape

    1 Escape Health Club - Opening hours and contact details :)

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    Opening hours and contact details :)

    Dublin Buddhist Centre - Our second meditation room

    Dublin Buddhist Centre

    4.0(1 review)
    7.1 kmGardiner Street

    I am not a Buddhist nor am I particularly interested in becoming one. Like a lot of religions and…read morephilosophies there are aspects that I really like and it's always good to get different perspectives, I feel it enriches my experience of life. What I fundamentally do believe in is the power of meditation. I have been meditating for nearly a year now. It was always something that interested me but like anything you have to really want to do it if you are to practice. I wanted to do it because I just felt that my mind was in fifth gear the whole time and yet I didn't feel I was achieving much nor was I really taking stock of what I should be doing. So that self-help excerpt aside, if you are curious about the practice I encourage you to give it a go. There are different types of meditation so don't fret if this one does not suit you just explore more. This is all about the Mindfulness of Breathing and the Metta Bhavana. The centre gives courses every so often in meditation, just check the website. You really should do the course to understand it more. Every Tuesday they have a free drop in for anyone regardless of whether you have experience or not. The first hour is meditation and then questions. Then a tea break. The second hour is a Buddhist teaching and discussion, you don't have to stay for the religious part. It's free but you can leave a donation. Meditation is hard and it's not a quick fix to any issues you may be having BUT keep at it and you will notice changes, I know I have as have my friends. I look forward to it everyday. But like anything the more you practice the easier it becomes, that's not to say that you won't have difficult days too - that's just what being a human is like! The downsides to the centre is that the meditation course can be very busy and therefore the room is hot. It's located in a very rough part of Dublin so there is a lot of outside noise but honestly I think it's great experience in learning to tune out noise as unless you live in a field you will always have to deal with urban noise, they did say however that they plan on putting in sound proofing. The centre also does morning yoga and meditation groups if you like rising very early!

    From the owner: Meditation classes: learn to meditate, mindfulness and loving kindness meditation practices…read more Practical and accessible courses, suitable for beginners and those with experience. Buddhism classes: learn more about Buddhism. Be part of a vibrant Buddhist community in Dublin City. Yoga classes: come and do yoga with our great teachers.

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    Dublin Buddhist Centre - Meditating in our main shrine room

    Meditating in our main shrine room

    Dublin Buddhist Centre - Yoga Class at the DBC

    Yoga Class at the DBC

    Dublin Buddhist Centre - Pavara, our main yoga teacher.

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    Pavara, our main yoga teacher.

    Dublin Wellness Centre - Treatment & massage room

    Dublin Wellness Centre

    4.4(18 reviews)
    6.0 kmSouth Inner City
    €€

    A comprehensive offering of alternative and complimentary therapies in the heart of Dublin City…read morecentre, just above Nourish Health Food shop on Wicklow st. The DHC offers Homeopathy, massage, reiki, herbalists, pilates, shiatsu, physical therapy, NLP, counselling, Kinesiology and many other therapies by appointment.

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing…read more Administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Basically, you lie there in a beautifully lit, beautifully smelling room, listening to beautifully chilled sounds, while your therapist lightly lays their hands on various energy lines / chakras, clearing energy blockages and helping your energy to flow more freely. If you're not into this 'mumbo-jumbo', know this. It was a supremely relaxing experience. If you are looking to clear your mind, and walk away with a sense of complete calmness, this is something to try. I had a spring in my step and an absolutely clear, calm mind. I really couldn't recommend it highly enough. On the Dublin Holistic Centre; well it's just a little oasis in the city. Candles, smells, peaceful decor, a mind boggling array of holistic treatments as well as yoga and pilates, and really, really lovely staff. (I was drenched when I got there from cycling in the rain, so the receptionist gave me a pair of dry fisherman pants to wear while I was having my treatment, and to allow my clothes to dry before I put them back on. Can't say fairer than that!

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    Dublin Wellness Centre - Showers & changing rooms

    Showers & changing rooms

    Dublin Wellness Centre - Our beautiful Georgian building

    Our beautiful Georgian building

    Dublin Wellness Centre - Treatment room

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    Treatment room

    Dublin Yoga For All - yoga - Updated May 2026

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