Laid back atmosphere, helpful professional yet friendly staff, of course I won't lie I'm very…read morepartial to my dear, patient trainer...Erin

Full service health center and you can buy daily or week passes! Out of town? No problem. TONS of…read morefitness classes to chose from - yoga, interval training, Zumba, NIA, conditioning, acqua... if it exists, more than likely they have it! I took a GREAT Zumba Gold class. I thought it would be a dud... and then the shaky started and the sweat poured like rivers. A great time was had by all. Clean, beautiful and it has a full service spa. AMAZING!

I've been coming to this gym for a little over two years now so - call me biased. It's true. But…read morestill - read my review! My trainer, Andy Huang, is a good friend and absolutely LEGIT - having won both body-building and powerlifting competitions. He knows what he's doing and has gotten great results - as far as I'm concerned. Lost a lot of weight, got off several meds I was taking - my back and core are a whole lot stronger. I used to have back issues all the time. Not any more. The owner - Shane Varnado - runs a professional gym and only allows quality, skilled personnel to train people in his facility (Jason, Paul, Jeremy). The gym has everything you need for training in all kinds of areas - for athletes, for people just trying to get fit or stay fit, people doing body sculpting, people recovering from injuries, people trying to lose weight, people with disabilities, etc. The bathrooms are clean and well-kept. There is a shower available. They have a sauna and a registered Massage Therapist on location as well. Can't recommend these guys highly enough.

From the owner: Varnado Performance is a private personal training gym that offers personal training, nutritional…read morecounseling, corrective exercise, and trigger point soft tissue work. It is here where we help people with their pursuit towards health, wellness, and pain-free movement. We do this by specializing in personal training, functional nutrition, and supplementation. We use evaluative and program designing techniques picked up along the way from some of the best coaches in the world. These techniques allow us to obtain information about our clients regarding their individual physiology, muscle strength imbalances, postural needs, and unique goals.

This little gem in Central has all types of goodies!…read more They have fresh duck eggs , chicken and other fresh products from local farms. There is a huge selection of essential oils , vitamins, and fresh herbs. For example you can buy dried elderberries to make your own elderberry syrup or you can buy some already made . They even have a few choices of different types of elderberry syrup. They sell cbd oil products I purchased a frankincense and myrrh one that smelled great for my dad . The have all types of products and they had cbd oil balm samples out to try . They also have magnesium cream that's made fresh. They have products from local vendors . This is a really cool store to check out ! They have a few items you can sample. They hold seminars through the year to educate their customers for free. They are always doing giveaways which is fun to sign up for ! They also have a Facebook group you can join and reward program .

Oh My!! Truly hidden. They have everything you can think of. The staff I have come in contact with…read moretruly care. If they don't have an answer, they will find out for you. I love that it is small and everything is arranged perfectly. They have everything you can imagine from oils, to great supplements and unique cuisine to meet your dietary needs. My new shop!

I would highly recommend Clarence for personal training. He put me on a 90 day plan and it worked…read morevery well. He kept track of my food intake and held me accountable for my workouts. He is extremely knowledgeable as well as dependable and pushed me to my limits even when I wanted to give up. Try him! You will not be sorry!!!

From the owner: Whether you are just beginning a fitness lifestyle or a well trained athlete, I can design…read more aerobic and/or resistance training (weight) programs specific to your fitness goals and provide nutritional guidance so you can reach them. I offer 1-on-1 Personal Training, Group Training, Boot Camp (with bridal party specials!), weight loss programs (through First Fitness Nutrition) and even an Online Training Program for those who may need a more affordable or flexible option. Please take the time to navigate throught the website to see all that is offered and choose the best plan for you!

Excellent chiropractor! I recommend him to everyone I meet. Very caring, easy to talk to, super…read moresmart, flexible schedule.

From the owner: Dr. Smith is Baton Rouge's Only Chiropractic Internist helping with those who need extra help. The…read moreone to see if your in a accident and have other health issues. This chiropractic internist certification is designated as a Diplomat of the American Board of Chiropractic Internist and abbreviated as DABCI, which is written after the designation DC. A chiropractic internist involved in a type of practice of functional medicine that does not utilizing prescription medications to addresses the underlying causes of symptoms and some diseases, instead using a systems-oriented approach or engaging the patient and doctor partnership with the common goal of being healthy- not just out of pain. Chiropractic Internist