Chessi is the most educated, talented and motivational yoga instructor I have ever met. Her cues…read morealways provide so much intuitive and helpful instruction for everyone in the the class as a group and as an individual. My low back and hips have never felt better. I don't carry stress like I did before. I sleep better, my doctor says my blood pressure has been greatly improved and I'm generally a happier person. Thank you HUMM!

From the owner: Spring Sale Going On Now! Save 33% on 3 Class Passes + 20% on Private Training. Lengthen the spine…read moreand alleviate low back pain while increasing strength, flexibility and balance. Humm's unique approach uses deep breathing exercises and alignment of the body to improve respiratory health, vitality and exponentially boost the immune system. Scientifically proven to reduce blood pressure, decrease the risk of heart disease and vastly improve the quality of your sleep - humm is here to encourage and support your healthy lifestyle.

I finally learned how to swim! Our instructor was AMAZING!!! Thank you, "Q." He show a tremendous…read moreamount of patience, was encouraging, always had helpful guidance, and above all - most professional. We ranged in age from teenagers to myself being the oldest in the class (late fifties). Even with that range, he made us all feel equally strong and capable. Learning to swim was always something that I was afraid of, so this is a big accomplishment for me. Now I feel like there is nothing I cannot do!

We love this place. It's been a wonderful find in the Shreveport/Bossier City area. Love the…read moreclasses, the machines, and the fact that its often busy (clearly valued by the greater community). Our favorites are the paddleboard classes - Core on the Board and Paddleboard Yoga. I'd not come across them before in other YMCAs. One area that could be better - yoga classes are fairly basic. Wish there were more. And the body sculpt classes aren't quite as high energy as in other YMCAs. But a great place overall.

I love this place and all of their staff! Very friendly and…read moreknowledgeable to help you with your goals plus lots of daily classes too. Personal trainers for any age or level. Drop by to see why I highly recommended this facility. Happy Customer

I love this place ! There are also group classes in the gym and group classes in the pool! there…read moreis a sauna and a hot tub. And also a unique, comfortable, friendly and family atmosphere. It is very comfortable for every woman here. Here you will be supported in becoming on the path of recovery and showing care and love for yourself. Come and see for yourself - "Fitness Lady" Gym - a unique place for a unique you!

Great staff. They are very helpful with techniques, tips, and advice on equipment and gear. This…read morehas become my preferred work out, rather than being mindless at a gym.

This place is hidden! I come to a business on the same street weekly and have never seen it until…read moreyesterday. We were invited to a birthday party and this place is fun and challenging for kids and adults. Look up the waiver online to save yourself some time. You'll have to watch a short instructional video and then start climbing. They provide shoes and a harness. The party room was well sized and everybody loves Icees.

We were visiting family in Shreveport and needed a gym. Found Fit Nation on Google. Excellent…read morepick! Everything you could need - cardio, TRX, weights, a handful of classes, even a "cardio cinema" where you can watch a movie and work out. Great ladies locker room with very nice showers. Whole gym was very clean and well organized. We also loved that they had a smoothie/protein shake bar and would make your shake and have it ready for you. Dairy free shake options and good flavors available.

I love my gym! It is open 24/7 with staff always there! I feel safe going at midnight because of…read morethe security precautions. The staff is always nice. The place is kept up pretty well. There is a good-sized screening rooms that plays a different movie everyday that you can watch while doing your cardio. It is a pretty big place (especially compared to SNAP or Anytime fitness) with a wide variety of machines and equipment. There are also classes offered such as Spin, Yoga/Pilates, etc. The BEST part is the price!

A small studio that's tucked in the back of the plaza with Sushi Gen on Line Ave. They have a…read morevariety of classes including Spin and Muscle Tone, which seem to be taught by knowledgeable experienced staff. The staff manning the desk seemed to be asked the name of the person I took my previous class but not my name, but that's the worst thing I experienced so I'd say it's pretty good overall.