Time of Your Life Fitness & Physical Therapy helped me get my life back! The life I have now,…read morewhere I run around all day, do my favorite physical activities whenever I want, and move without pain wouldn't be possible if not for the year of work I did with Kris and her coworkers at ToYL. The scientific approach with body measurements and specific exercises *completely relieved my lower back pain* WITH NO SURGERY despite my top-heaviness. As our work together continued, the shoulders/neck pain I've had for TWO DECADES is at its lowest level ever despite my fibromyalgia. I'm so grateful for everything we did together even though trust me, I'm usually the first to complain! Kris is a phenomenal, non-judgmental listener and I really grew as a human by internalizing her compassionate approach to physical awareness and self-care. I want to briefly mention that although weight loss was not my goal, once I implemented some dietary changes, I lost roughly 50lbs and *TWELVE DRESS SIZES* thanks to the foundation built by my work with ToYL.

I started out with physical therapy at Time of Your Life and moved into Pilates. Both have been…read morevery helpful to my overall health. My back has never been stronger and knowledgeable instructors Lisa and Teresa skillfully accommodate Pilates movements to accommodate injuries, when necessary. Friendly, caring atmosphere.

I visited the Progressive located off of Heartland Drive in Coralville for shoulder issues. The…read morefront desk staff were always friendly and patient. The physical therapist was warm, highly informative and empathetic. Over the course of 8 weeks the care was consistently great. They are timely and the facility is bright and clean. I didn't know I would find myself in their care but I'm so glad I chose them for my recovery!

I was recommended by a friend to go to Team Iowa after having lower bank pain for over a month…read more From the minute I entered the Team Iowa facility to the last day of physical therapy the staff was nothing but welcoming and determined to get me feeling better and back to my normal activity level. Joe was my physical therapist and he was nothing short of professional and approachable. From the start he communicated a very clear plan of attack and made sure i understand that regardless of what was done in the Team Iowa offices I had to make sure to do my exercises at home. With Joe's plan, i was feeling better within 2 weeks and back fully exercising and running without any pain in 6 weeks. If you are in need of physical therapy for any reason Team Iowa is the place to go.

Thumbs up to Team Iowa and staff, I came hobbling into the clinic with severe knee pain after an…read moreOrtho clinic diagnosed my arthritic knee as a candidate for replacement, cortisone, OTC meds did nothing, I was depressed and miserable. My wife had a positive experience with TI and urged me to give them a try. I called Joe and asked if there was anything he could do for me, he replied that there was and he got me in that day, after two visits I'm feeling almost pain free. So happy and thankful for these guys Thank You Team Iowa.