As someone who's actively not only planning a wedding but a move my head is always all over the…read moreplace- and I needed to RELAX. A family friend invited me to Zen out with her and my Mom at the Salt Cave and I was so excited! First of all I knew I needed to relax and I knew the private session for us would be what we all needed to heal so much we're all dealing with. Once I entered Casey greeted us kindly. Such a warm bright smile. I love walking in here the aura is so Zen and the vibes are just perfect. They have stuff all around you can buy- stones, salt items, shirts, jewelry. There was just so much to look at. To the Cave! Casey made sure we got into our zero gravity chairs easily as they can be tricky. But once settled in the cave with our blanket (they provide) and all set in the chairs seated back and relaxed it was time for Zen. My mom and our family friend were immediately relaxed it did take me some time as I have a lot going on in my mind. But the cave does a short guided meditation and then the rest was just relaxing sounds. I can't explain the calmness this cave brings. It like forces you to relax. Your mind and body are like being forced to let go of all the pain and hurt. It's so hard to explain you just have to try it for yourself. The salt cave you must wear white or light colored socks. They have cubbies for your shoes in the back. The rocks do hurt your feet but once you're in your seat you're perfectly fine. The sessions are also private. So whether it's 1 person for I think 8 max it's private for you and your group which I love.I also found out they do massages in there as well per request, and yoga! I'm for sure going to do a massage in there! I love it and I'll be back a few more times before I move.

Been extremely stressed out (my dad unexpectedly passed and parents live in SC, couldn't fly down…read moreimmediately.) My friend saw my distress and surprised me with an experience here. It took a while to really get into the guided imagery/zero gravity chair and become zen but I eventually got there! Walked out of there feeling so much lighter and more relaxed. Hung out in the rest/beverage and snack lounge for a while. Loved the games, books, oracle cards and tarot decks. Will absolutely be back again. I needed some peace in my life and Saltitude absolutely provided this. So greatful to my friend for this gift!

Establishment is clean, staff welcoming and accommodating. I always feel relaxed and feeling like a…read moremillion bucks. All the nurses and staff are Rockstars. Highly recommend

We had a July of travel, caring for my mom, connecting with friends & family and had a blast doing…read moreit. By the end of the trip, both my husband & I was ready to come home. Grateful, but ready for our own bed. Our flights were so very delayed - over & over again - we didn't see our bed til 3am. We were exhausted & dehydrated - not a great combination for a busy couple. So my husband & I knew to call Vital Hydration & Wellness. Cindy was available & knew exactly what we needed. Sam & I are grateful for Cindy's knowledge and compassion. We trust Vital Hydration and wellness! You can too.

Guided meditations on Monday's and Thursday's with Fran are exactly what your Dr. ordered. Bringing…read moreyou peace, mindfulness, and back to center. Along with the benefits of the salt room -- helping seasonal allergies, bringing more relaxation to an already relaxing state of mind. I also love checking out there crystals!

Average, not a lot of salt. seems to have gone down from what has been there in the past. I've been…read more3-4 times. if you like average this is it.

I was super skeptical when I pulled up to a really ugly brick building right next to the airport,…read morebut they have done an excellent job completely transforming the basement space into something totally luxurious and relaxing. The 60 minute float was the perfect amount of time for me. I did fall asleep at some point which was nice. I was super sleepy and relaxed for the rest of the day. The float tank also does a great job of relieving minor aches and pains because you can stretch with no weight on your joints. I wish that I had thought to turn the lights off in the room before I started, because there was a little bit of light seeping through the cracks of the float tank. You can have the option to turn the lights and spa music in the tank on or off. My skin was super soft afterwards because of the epsom salt, but you might want to plan to do this on a day when you don't have any plans afterwards, because my hair was kind of funky for a while afterwards. The person at the counter was really friendly and did an excellent job of explaining everything. They provide a towel, q-tips, ear plugs, and anything you might need. The cost was $55 for one hour as a new customer. Definitely hoping to come back here and I've been recommending it to everyone!

This is really a great Float Center. Scott was on duty that day and he was very friendly and…read moreaccommodating. The equipment is modern and well maintained. Also the lounge area with tea and water was a really comfy space and to gently come back to reality before getting back into the car and out into the world.

This place is everything that it says it is. I have asthma and it's so hard for me to breathe…read more Especially in the winter, the one thing I didn't depend on what's going in there and feeling like I was having too much oxygen. I feel like I finally felt what it's like to breathe normally. I even fell asleep in there, this was such a great experience. I will likely be going back once a month or a couple of times a month. And the lady and they were so kind, and they have tons of like sea salt stuff in there and crystals. I definitely recommend 10 out of 10

Several integrated therapies to calm, soothe and balance your soul. This is a place we need in this…read moreworld. I wish I found this earlier. We will definitely be back. So clean. Welcoming, peaceful. And Julie is wonderful and a wealth of knowledge. We will be back. Thank you for an amazing day.

THE BEST PLACE ON THE PLANET!!!!!! - relaxing…read more - peaceful The massage chairs was my favorite Float pool was interesting The halo room would be my second favorite The foot soak was very interesting and very cool I will be coming back and this is the only place I will be going to. The staff are so friendly, kind. The place smells cleans and looks and feels cleans that's the best part

I don't know where to start- there are so many amazing services here at IO and the connected…read morewellness business across the hall. I've done Halo Red - red light, IR, salt and oxygen- recovery, 4D massage chairs, and floats. They are one of the most client-friendly places I've been. Everyone is friendly and calls clients by name- they remember you. They always have specials and packages. I feel like I haven't seen my friends when I go a few weeks without a visit. They never upsell- they make clients aware of services but there is no push to buy. Everyone is familiar with the services and does a great job of explaining when asked.

What a hidden gem in Gardner! The steam baths are extremely hot and efficient. They really help…read morewith sore muscles and back pain. The customer service is phenomenal and you can tell they really know what they are doing. It has a wonderful vibe and is very clean. I will definitely return. Looking forward to it!

First time today. Didn't know what to expect as compared to a sauna…read more Operates pretty much the same way. Easily heats up quick and delivers the moist heat. Friendly staff, very clean and organize. Will return for more in the future.

This is such a great shop with very friendly owners. They have a great collection of crystals,…read moresinging bowls, books, etc. They offer many clases and are very active on social media. Their facebook live post are awesome and very interactive. They also offer many services and have events theoughout the month. I look forward to coming back!

From the owner: We are in the midst of obtaining a new space. We will be announcing soon where and when…read moreEnlightenings will be open again. Right now we are available over social media & phone for your healing needs.

I went to Body Balance for the first time today and will definitely be back! The hot stone massage…read morewas wonderful and my massage therapist thoroughly explained everything so I knew what to expect and made sure my experience was everything that I wanted and more. So relaxing! I've been to a lot of different facilities and this one is definitely one of the best. Also, they moved so they're now located at 535 Main Street in Danielson, the Putnam address isn't correct. You can book online to easily make an appointment.

For about six years both my husband and I have been clients of Tammy at Body Balance. She does not…read moredisappoint! I have received massage regularly for over 40 years in many different settings and she is among the best. Her kind, gentle manner invites relaxation. Her expertise and capacity for deep work if desired increases healing. I recommend her without hesitation.