I started working with Zohreh because I wanted to have a baby. I have PCOS and insulin resistance…read moreso I had a lot of fears if it's going to happen. What I can tell that healing is not just healing your body but letting go of emotional resistance. On one of our sessions, I had such a healing conversation with Zohreh. She just asked the right questions and truly listened to me. As I was sitting there, I felt a huge emotional relief. Believe it or not, I got pregnant 1.5 weeks later and now I have a happy and healthy little boy. I'm giving her huge credit for being able to conceive and I'm truly grateful for that. She helped me throughout my pregnancy and the postpartum period as well. Besides this, she is such a sweetheart! Her center is really beautiful and calming. I love abhyanga and I always feel great after it. Zohreh is giving clear and easy guidelines on how to follow an ayurvedic lifestyle. You can also share your struggles with her and she is ready to come up with a solution on how to make it easier. She cares about her community and is trying to teach people how to have more joy in their lives. I can't recommend her enough!! What I love about Ayurveda though is that I finally feel that I'm doing the right thing for my body and for my mind. It's not a new fancy diet plan, it's just what you really need. Give it a try, you won't regret!!

Ayurveda has changed my life. It has truly taught me a lot about myself and my body. It's also…read morehelped me prevent illness before it even occurs. I was at a difficult place in my life when I went to see Dr Zohreh. I was depressed and was struggling with many health problems mainly digestive issues. She opened my eyes to what was happening and why it was happening. She has this beautiful power to see right through you and by taking the pulse she can see exactly what's happening in your body. I decided to give Ayurveda a chance, Dr Z convinced me. And I'm so happy I did. Within a few weeks I started noticing the difference in my body and slowly in my mind. I started taking my herbs religiously and followed everything I was told. My digestion started improving, I started losing weight, my skin started to get its glow back, and I started feeling lighter. Ayurveda is a way of life, more than just a medicine to alleviate symptoms, it helps heal your body and targets the root cause of the problem. I am so beyond grateful I came across Roha and met Dr Z. She has helped change my body, and mind and therefore my life. I also love Roha, it's a beautiful and peaceful space filled with living plants. Every corner is lovely, there are so many beautiful details everywhere. I feel relaxed the moment I walk into Roha! Thank you Roha and Dr Zohreh for everything.

Highly recommend for all expecting mamas! I recently started seeing Sam for prenatal massages and…read moream already looking forward to my next massage! I found Sam through a Facebook moms group and am so thankful for this amazing find. Sam goes above and beyond to make sure my growing baby body feels relaxed, happy and not in pain. Sam is extremely personable, super friendly and takes a few minutes before the massage to see how I'm doing and what parts of my body needs more work that day - I truly appreciate that! I recommend the 90 minutes massage for pure relaxation. Sam's prices are extremely reasonable and booking a massage is super easy. I prefer to reach out to her directly but she has an easy online booking system, as well. I learned today that Sam does other massages besides prenatal, so I booked my mom a birthday in a few weeks - she's super excited! Parking isn't terrible, I've always had luck! The space is super clean and has everything needed to make sure we stay Covid safe. I like that Sam takes only one client at a time so you're not stuck at a waiting room with a ton of others.

Samantha is an incredibly talented massage therapist! I've been going to her every few months for…read moreabout a year, and only have great things to say about my experience. Before each session, she asks what's going on with my body, and really listens to what I say. And she always remembers what we chatted about last time, which shows she's invested in helping her clients. She caters her technique to each individual, and checks-in during the massage to make sure all is ok. I leave each session feeling more grounded, relaxed, and less stressed. I am so glad I found her!

I chose to see Benny because I wanted someone who complimented their expertise in Ayurveda with a…read morecertification in fitness/personal training, and someone who was a part of the culture. It was the best decision I made for my health, and that's 36 years of being in the dark, ha! I came with specific goals to debloat/regulate my menstruation cycle, heal from the aftermath of two abdominal surgeries, and to better my relationship with food and my body. Having almost completed my 6 months of being under Benny's care and advice, I've not only looked better--my old clothes fit again, I'm sleepy at the right times, I'm radiant, I've gotten rid of the bloat and my cycle is thrivingly on-time--and I feel amazing. She totally personalized my routine to match my doshas, while also continuing to adapt it to my changing work and travel schedule, as well as providing plenty of alternatives or accommodations so that I'm still prioritizing feeling my best. She's always available to chat in-between our meetings, and it's clear she cares so much for her clients. I've never felt rushed, belittled, or shamed for any of my decisions or when parking is hard around this area. She's proven to me that Ayurveda (diet, movement, listening to your body) works, if you follow her recommendations. If it's not working, let her know kindly, because she will definitely find a way that will. I'm grateful she introduced me to a new, softer, and more intuitive way of being and I'm grateful for what I'm blessed with and the possibilities of my body. If you're wondering whether to see her, count it as one of the best investments you can make for your help, with exactly the best person for it.

I had nearly given up on my health until I met Benny. I was feeling lethargic, weak, and in a state…read moreof loathing my post-child, pandemic-hibernating, forty something body. And because I wasn't moving much, the toll on my mental health was spiraling downward. In less than a year, Benny has helped me out of this pickle by setting up a practical health plan informed by ancient Ayurvedic health practices and easy-to-implement exercise + diet routines. I have lost some weight, gained back some muscle and most importantly, feeling better in my mind. We started with a robust health consultation where we discussed all areas of my life and health history. It was like therapy! From there, Benny made some initial recommendations to address some immediate health concerns like allergies! I started with an Ayurvedic nasal drops and I don't have as nearly as many symptoms since. She also prescribed some Ayurvedic tea to help promote healthier digestion, which it has! I kept a food journal for a couple of weeks and she provided some feedback on what I could consider modifying without totally disrupting the meal plan I have for my family (you know how some diet plans are like, here's lettuce and unseasoned chicken with cayenne pepper lemon water for all of your meals and your kid is like, yeah right). We decided to meet once a week for a 45-minute exercise session to keep me on track. This has helped greatly because without it, I find it hard to get the motivation up on my own. She also gives me exercise plans I can do during the week and so I have a rather low-cost, effective fitness plan (I loathe gyms, so this is something I can do from home). She checks in to give me nudges during the week which I really appreciate because left to my own devices, well, that's just it -- iphone, tv, couch. I am so grateful to have Benny in my life. She has a really calming energy, but don't let that deceive you! just when you think you're going to have it easy, she insists on a minute-long plank and mountain climbers. I highly recommend Benny as a health coach. You'll be glad you have her in your corner.

Eden is great to work with, and she's helped me with untangling all kinds of complicated…read moreinformation around my health and wellbeing. I always walk away from our time together feeling solid about our game plan for moving forward. I have trust in her solid clinical reasoning skills to help me stay safe while I get healthy, and it's super helpful to have her expertise to lean on as I learn how to best take care of myself. I deeply appreciate Eden's way of relating- she is patient and consistently present as I make changes in my life, and I feel respected and well held. Eden strikes a great balance that is neither too invasive nor too hands off. Eden has walked me through making a ton of lifestyle changes, and looking back, I'm a little blown away by how much we've accomplished. Thanks to small tweaks over time, I feel like a completely different and much healthier human. The progress we've made has been sustainable and not overwhelming, and I'm so grateful to have found a way forward.

Eden is full of knowledge and wisdom. She has studied extensively and has a uniquely holistic,…read moreinformation-based approach to health. She is a pleasure to work with, is responsive to all my questions, and ready with suggestions for support in my efforts for a healthier me.

I'm giving 5 stars for Sarah the primary care practitioner and 1 star for the front desk /…read moreoperations. They told me it was MANDATORY that I come in person to see Sarah because she would give me a "full physical exam". I practically begged to have it virtual but they said this was absolutely necessary to establish care. Without getting into detail, it was VERY difficult to come in person. I get there and she tells me there is no physical exam and she doesn't know why the front desk said that, or why they consistently do this to patients (I'm not the only one). It was frustrating and especially not what I would expect from an integrative clinic. Sarah on the other hand is an absolute gem and sets the gold standard for PC.

Great integrative medical care that addresses all the systems whole body treatment. Dr jones is an…read moreamazing doctor. She really cares and gives personalized solutions and treatments She gets to the root cause

When I started seeing Elke Savala I had no experience with Ayurveda --…read moreShe has taught me so much and there is still so much to learn. It really is a transformation process for me to learn and experience how everything is connected. Elke is such a wonderful healer. I have been using the practices she prescribed to me for 2+ months and I'm now after only 1 month of seeing Elke and 20+ years of taking RX to sleep due to chronic insomnia; I'm off of my RX and sleeping soundly and feeling great. I never thought this was possible until I met Elke. So incredibly grateful to Elke... Elke prescribed treatment specific to my dosha and I've been following it and I'm beyond grateful that it works. I'm not going to lie, it takes time and preparation but her methods do work. I've also been seeing Elke for massages and leave there feeling refreshed and renewed. She uses many different techniques on me depending on the goal we are working on for that day. I now consider Elke as one of the key tools to connecting my mind and body. Lastly, Elke is a very kind and gentle person that I am grateful to have in in my life.

I learned a lot from the visit and it's obvious she cares deeply about what she does. She provided…read morelots of information on ways to improve my health and I am slowly making the changes. I already feel much better and can hear a quiet voice within saying "thank you"

I have been working with Cecilia for the past three years. She is a wonderful healer with a big…read moreheart and she knows her stuff. Highly recommend!

Cecilia is really amazing, and has really helped me with circulation issues as a person with…read moreneuromuscular challenges. I was fortunate enough to discover her through my work, and I will keep coming back. She has so much knowledge, and is so accommodating to individual needs. It is truly a relaxing experience that has taught me about my body in a way I've never thought of before.

I first met Sachi a YGSF training in Ayurveda. Her diligence in her teachings and vastness of…read moreknowledge kept me engaged. Needless to say, I have taken as many of her trainings as I can! Sachi's teachings gave me the foundations to explore Ayurveda. Some of her teachings I use daily include dinacharya (daily self-care practices), knowledge of spices and herbs, yoga practices, and the 6 tastes for Ayurveda cooking. I later reached out to Sachi directly with a personal conflict about practicing and teaching yoga as a South Asian American. Her empathy, guidance, and knowledge pushed me forward on my journey. She recommended courses, books, materials and practices to help me understand the roots and vastness of yoga as-well as my own true nature. I could not be more grateful and aspired by Sachi who has been an amazing mentor & teacher in Ayurveda as well as in my personal path. I would recommend her for mentorship without any doubt as she is truly one of a kind!

I first met Sachi through a YGSF training in Ayurveda. Sachi is very knowledgeable and shares that…read moreknowledge with all of her students. Her presentations and trainings are invaluable and she makes them easy to understand and teaches us how to relate them to ourselves. I later decided to work with Sachi one-on-one through her Foundations of Health program. The one-on-one work help me take the ayurvedic knowledge I was introduced to and implement that into the lifestyle changes I wanted to make. About a year later I was having a minor health challenge. (Minor in the sense that it wouldn't kill me, major as it required major changes to my diet and environment.) My western medical doctors told me it could only be treated by conventional medicine and that there was no "holistic" or "natural" way to treat the condition. So I contact Sachi for advice, she changed my life, she pointed me in the direction I need to go. The information she gave me was exactly what I was looking for. The changes I needed to make were radical to me because I am a total foodie and love FOOD! So in the beginning, I was very sad that I was going to be restricted from eating some of my favorite foods. Sachi worked with me throughout this process with compassion and understanding and that made a world of difference. After I removed foods that were causing inflammation, I felt better and I didn't really miss them as much as I thought I was going to. I am incredibly grateful to Sachi, I reversed my condition and I could not have done that without all of her support.

If you're curious about meditation, sound healing, and ayurvedic practices, I highly, highly…read morerecommend Serena with Serene Ritual. Not only is Serena knowledgeable and practiced, but she's real. You're not going to see a Hollywood-esque mystical figure; no, you're going to get down-to-Earth, dog-loving Serena who is passionate about helping others. Serena recommends helpful, yet attainable ayurvedic advice. She is a non-judgmental listener who offers helpful tips that you can do -- even if this is your first try. I've heard that she's extremely knowledgable about more advanced practices, but I'm a newbie so I haven't tried them :) Serena's meditation and sound healing talents are unparalleled. If you're jittery and unsure about how to do it, Serena will help you relax and get started. If you're more experienced, Serena will help you achieve the balance that you crave. You can't go wrong with Serena! She's worth every penny.

Working with Serena has been life changing. She is kind, she is patient and she really takes the…read moretime to understand you and your body. I have been able to move through things I wasn't aware that I was holding and continue to build rituals with her in order to create balance and harmony in my life. She also helped with my digestive issues which I had assumed were going to be a part of my life forever! It's now something I barely think about because of the adjustments Serena has helped me with. The abhyanga massage in particular was both relaxing and activating at the same time. Serena is truly in touch with the earth and her knowledge of Ayurvedic practices spreads far and wide. She is flexible with her time and the rates are really incredible considering what I have gotten out of it in return. Thank you so much Serena!

Britt is an indescribably evolved, compassionate being who leverages her innate gifts and iterated…read moreskills to empower everyone she works with, to an unprecedented extent. Every time we communicate, Britt is able to intuit emotional derivatives and masked root causes, and she conducts immersive exercises to allow me the space to impart them on my own terms. She has helped me process so many events in my life, pulling out common threads and manifesting epiphanies I would have never thought possible. She imparted wisdom that has manifested the most beautiful season in my life, with full understanding of how to manage the cycles of life to come. For anyone considering an intro call with Britt - do it! You'll learn more about your past, present and future self and get to design your life with maximized insight. Thank you, Britt!

My health has been up and down my entire life (chronic fatigue, migraines, anxiety, digestion…read moreissues etc) and I had gotten NO WHERE with traditional doctors through my insurance who keep trying to push a new prescription drug on me every time I see them. I knew some basics about Ayurveda already through my own research and decided that seeing someone who specializes in it would be the best solution for me. I found Britt online and was fairly apprehensive to see her after having a terrible previous experience from another person I found on Yelp. We had a short initial consultation call and I got off the phone feeling unsure about whether or not she had asked enough questions or if she would be able to actually help me (everyone else had tried to 'sell' me for an hour). However, when I met her I was BLOWN AWAY!! I soon realized the reason our call was so short: Britt is the type of person that you HAVE to meet in person (although I'm sure she's great for remote clients too). She has such an intuitive sense about her that really guides the sessions- which is SO SO SO important for me when meeting with people because I pick up on things like that instantly. It's a very special quality that is rarely embodied in the way that Britt is able to present + integrate it into her practice... and, I don't even know if she KNOWS she is doing it but I could tell right away that she is very gifted. I have a hard time describing her- but she's like an intuitive guide, life coach, therapist, friend, spiritual being and Ayurvedic expert wrapped into one lovely human. She's the type of person that you could talk to and listen to for days and makes you feel incredibly safe + validated. She listened while I unloaded 25+ years of various traumas onto her and picked up on many things about me that I didn't even realize myself. She also instantly picked up on things that I had been working with a life coach on for YEARS, which is truly just amazing. She was able to identify my type (Vata-Pitta- which was different than any other quiz had told me and DEAD on) and create a plan specifically for me. Because my type tends to be sporadic, non committal and inactive when overwhelmed- she made sure my plan was perfectly tailored with those traits in mind. I left feeling excited, empowered, loved and ready to take things on- which is often NOT how I feel when leaving sessions like this so it truly was overall just the best experience. I highly recommend seeing Britt, even if there's nothing major you're looking to fix because she can even help with overall quality of life improvement too- which we ALL need. I haven't began the plan she made for me (literally just saw her yesterday night and was so excited I had to write this ASAP) but I already know that it will be life changing and even my first session alone was enough to make it all worth it!