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    BAD ASH Personal Training & Nutrition

    4.4 (65 reviews)
    Open 5:30 am - 7:00 pm

    Services - BAD ASH Personal Training & Nutrition

    Personal training

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    7 years ago

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    Ashley M.

    Thank you so much Sandra!

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    9 years ago

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    8 years ago

    Omg Bas Ash gym is amazing! Positive environment, very informative. Just all around great program and gym.. i totally recommend this place!

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    Ask the Community - BAD ASH Personal Training & Nutrition

    How can I get ahold of Ash? The number I had is no longer valid!! Please let me know :)

    Hey! I am so sorry if this has been here a while! My new number is 3103398154

    View All 2 Questions

    Review Highlights - BAD ASH Personal Training & Nutrition

    I completed their 6 week challenge & it really woke me up & got me going again in work & life in general.

    Mentioned in 14 reviews

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    HOTWORX - Upland, CA

    HOTWORX - Upland, CA

    5.0
    (6 reviews)
    1.0 mi

    I really enjoy this HOTWORX location. When I first decided to try this gym, I went to the one in…read moreRedlands and was a little iffy about subscribing. But when I came to the one in Upland, my experience completely changed. The owners are very welcoming and kind. They're always helpful and respond quickly to questions. You can reach them through social media or by phone, which makes communication really easy whenever I need help. The store inside the gym is a bit pricey, but since it's in the gym I didn't expect it to be super cost-effective. Even though it's pricier than my last gym, I'm okay with just skipping the HOTWORX merch. The gym itself is very clean. The bathroom is wonderful and very female-friendly, they have anti-odor products and emergency items for us ladies, which is greatly appreciated! The decor around the gym is super cute and makes you feel welcomed throughout the space. The equipment is always up to par, and everything feels well maintained. I honestly have no real complaints about this location. The owners here are doing a great job making gym-goers feel welcomed and supported 24/7. The app is also very easy to use when booking sessions. Overall, I'm very satisfied with my membership here.

    Recently signed up for hotworx and I have had such a positive experience. There are so many things…read moreto love about this place! As someone who has gym anxiety hotworx is the place for me. I feel extremely comfortable and feel like I can truly focus on my workouts and improving my health rather than being in a crowded gym. Jarrod and Jenni have created this space to be a safe, welcoming and clean environment. I look forward to continuing my fitness journey here. As much as I would love to gatekeep this place, I highly recommend to anyone interested. Thank you hotworx!

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    HOT Cycle
    HOT Cycle
    FX Zone
    FX Zone
    HOT Core

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    HOT Core
    Ironcide

    Ironcide

    5.0
    (19 reviews)
    1.0 mi

    It took me weeks to press send on the first email I sent to Priscilla at Ironcide. I felt…read moreintimidated by the entire fitness industry but I was ready to feel stronger and healthier without being judged about my starting point. I am so glad I finally worked up the courage to reach out and quickly learned all my fears were unfounded. I truly felt safe and cared for at this micro gym from day one. I purchased a 10 session package to make sure our styles and personalities were a good fit. Needless to say, it has been a wonderful training relationship as P is knowledgeable and carefully programs workouts based on each client's needs and goals. After having worked with P for some time now, I can confidently say that in my 40s I'm stronger than I've ever been. My relationship with my body, my joints, and my overall health is ever evolving and training at Ironcide is a worthy investment in my physical and mental health. As a bonus I can add that Priscilla is kind of funny. Just don't tell her I said so.

    I wasn't even looking for a trainer when I met Priscilla. I was looking for gyms in the area and…read moregroaning at how cookie cutter they all were. I wanted to find something different then I saw the name IRONCIDE and I was like ooh badass. Female owner? Even more badass. After reading the website I was sold. I'm a dance instructor and I need to train with someone who understands movement and injury prevention. She has helped me tremendously with joint mobility, strength training, and flexibility. I also struggle with finding my muscles but her cues help me a lot! If you want to get stronger, feel like a badass and be able to drop it like it's hot til you're 80 train at Ironcide.

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    New gym who dis
    New gym who dis
    Your new trainer
    Your new trainer
    Forgot your workout clothes? No problem, you can still Bench Press.

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    Forgot your workout clothes? No problem, you can still Bench Press.
    Greg Cornejo

    Greg Cornejo

    5.0
    (10 reviews)
    2.3 mi

    I have worked with Greg for only 7 months, consistently once every week, and I have seen real…read moreresults with his training. Greg is down-to-earth and a no BS trainer that pushes you to become the best version of you. His charisma comes from his outspoken attitude and experience working as a personal trainer at other gyms. I can tell that he is very smart and well-informed in the type of work that he does, and I strongly believe that will carry him far along for his own personal goals. He is also very professional and knows how to think ahead. If a gym or environment does not meet the needs of his clients, it does not meet his. This is someone that knows how to work with people and will definitely have a bright future ahead of him.

    100% recommend I…read morecame to Greg as a referral from a friend who had been working with him and got great results. I wanted a female trainer but my girlfriend insisted he was great and I saw her results and decided to try him out. I have been amazed by his fitness knowledge! Any questions he answers with research and stuff he's tried and cuts through all the BS. Since I've meet him a few months ago, he's been on a cut and you can tell he knows his stuff because he gets the results he wants for himself & his clients. I request heavy on the lower body & my legs look amazing! I feel super confident wearing short skirts this summer & putting on a bikini at the beach every week due to how toned I look! He is efficient! My one-on-one sessions are one hour but I put in work! He personalizes each work out to me depending on my goals and we get to it! He makes sure each rep & set are optimal for me and we adjust throughout the session depending on what my body can do that day. Greg has taken me to failure, I've cried, I've puked and I keep coming back! He pushes me in just the right way, something I could not do on my own. My workouts with him are super fun and I always look forward to them! I have no reservations about endorsing Greg to anyone! I also would like to add I have a PCL tear and he makes sure I'm safe. I've had major improvement in my chronic pain since gaining muscle that's improved my daily life.

    Photos
    Post- leg day
    Post- leg day
    One of my most consistent clients!
    One of my most consistent clients!
    Greg Cornejo

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    HypeCore Fitness

    HypeCore Fitness

    4.9
    (44 reviews)
    1.4 mi

    My husband and I have been training with Thomas for over a year, and we've had a great experience…read more He's professional, knowledgeable, and really supportive. He helped me reach my weight loss goal, build muscle, and feel much stronger. He knows how to push us in the right way, and we highly recommend him to anyone looking for a great trainer!

    I'm sharing my experience so others can make an informed decision before training here…read more Before starting, I clearly explained to the owner that I had previously recovered from a serious injury in 2022 and needed a safe, carefully managed program focused on rebuilding strength. He assured me that he would oversee my training plan, even on days I worked with another trainer. I trained both with the owner and a second trainer. My sessions with the owner were positive, and I felt the workouts were appropriate. However, the issue arose with the second trainer. Although I was paying the higher rate specifically because the owner said he would supervise all programming, that oversight did not happen in practice. At one point, I communicated that I was experiencing pain in my right hip/groin area and asked to scale things back. Despite this, the trainer had me perform exercises like barbell squats and farmer carries. I explicitly asked whether these were safe given my condition, and I was assured they were. They were not. Following these sessions, I was later diagnosed with a labral tear, which has significantly impacted my mobility and required extensive recovery, time, and financial investment. I'm not writing this to attack a small business, but I do believe this situation reflects: * Lack of proper supervision * Inadequate adjustment for injury history * Poor judgment when a client reports pain If you're considering training here, I strongly recommend making sure: * Your program is truly customized * Communication about pain is taken seriously * The level of supervision matches what you're paying for This experience had a serious impact on my health and daily life, and I hope sharing it helps others avoid a similar situation.

    Photos
    Awesome turnout!  We were able to provide many kids toys for the holiday season! C.A.S.A.! 24hr thinking about the community always.
    Awesome turnout! We were able to provide many kids toys for the holiday season! C.A.S.A.! 24hr thinking about the community always.
    Gyms near me, great exercise for fixing your hips and lumbar spine from sitting at the office!
    Gyms near me, great exercise for fixing your hips and lumbar spine from sitting at the office!
    Before walking in

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    Before walking in

    BAD ASH Personal Training & Nutrition - healthtrainers - Updated July 2026

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