What a great workout! Wow this was really challenging in a satisfying way. I would highly recommend for anyone looking to add something new to their routine. The studio is really clean and they prioritize wiping down all the equipment and mats after class. They have all of the equipment you will need for class and the instructor was super helpful. The staff are kind and welcoming and I felt like I belonged here. I would come back and highly recommend this location! read more

Barre 3 I joined Barre Centric 3 years ago after trying a free class. I was immediately impressed with the friendly non- judgmental expert instructors / owners, Gia and Rachel. They transitioned to Barre 3 in 2024. Their focus on correct postures, hands on guidance and modifications as needed throughout the class was a key factor in maintaining an annual membership. I'm 65 years old and the exercise helps my balance, strength and mental agility! The Barre 3 program also emphasizes correct breath control and mindfulness to further enhance your overall health. This boutique style club is worth a visit. You will not be disappointed! read more

barre3 - Barre Classes Near Me - Buffalo, New York

Giavana's class is so upbeat and easy to follow even for a beginner! I will definitely be back! Great workout and she is always willing to offer modifications for those with injuries which is much appreciated! read more

Have been attending classes since it became Barre3 in April. The instructors and class schedule make it easy to come and work out consistently read more

I have been attending classes for a couple of weeks and LOVING them!! I highly recommend checking out the studio!

Barre 3 has has changed my health. After more than 2 years of classes I am stronger and my hip pain is gone. My daughter gave me a gift of 15 classes. That was more than 400 classes ago. The instructors are amazing, patient, encouraging and have helped me to improve my health, balance and strength. I am pain free in my hips and stopped taking pain medication more than a year ago. I started with Barre Centric which was wonderful, but the addition of weights and cardio with Barre 3 just improved my health even more. I highly recommend Barre 3 no matter your age, shape or exercise condition! read more

Recently I became a Centric Centennial, hitting 100 barre classes at Barre Centric. What does this really mean? Probably that I've taken a ton of barre classes, which is entirely true, and I have no plans to stop any time soon. Barre Centric was a joy to find, giving me variety and challenge in my workouts, but without exacerbating my myriad injuries. If you're completely new to barre, take a regular class first to get used to the format. Classes are fairly predictable in the sense that the layout is the same: warm up (which I tend to find more difficult than some of the standard exercises), arms, legs, stretch break, seat work, abs, cool down. The thing I like best about the classes is knowing what to expect. Believe it or not, it makes the time go faster. The other thing to consider is that the choreography is the same no matter who is teaching the class, and the moves change every week. This is helpful in that it doesn't matter who is teaching the class, it's going to be the same no matter what. Of course, you may find that you gravitate to certain instructors over others, especially if you have a fixed schedule and can only get to certain classes. The northtowns studio, being the original, is the largest of the studios. As such, all four classes are currently offered: Barre Centric, Barre Cardio, Barre Resist, and Barre Bounce. I've tried all four classes and have found that I prefer Bounce over the other specialty classes, since I feel it goes by the fastest and is the most efficient in breaking out a sweat. Here's what you can expect at the specialty classes: Barre Cardio is a faster paced version of the original Barre Centric class, with quicker moves, shorter warm up time, and shorter stretch breaks. You will move faster in this class during the four muscle group sequences. I found that I didn't love this one, although my injuries may have something to do with that. I won't rule out taking Cardio again at some point, but probably not until I'm less injured (and being myself, it could take awhile). Barre Resist was originally unique to this studio, and I find it to be a nice change of pace from time to time. You use the resistance straps with both handles or a Pilates stick depending on the exercises in question. Some of the moves remind me of physical therapy movements, and I love getting the leg stretch at the beginning of the leg/thigh sequence. This class moves at a similar pace to the original Centric class, making it a good choice for those who don't want to speed through things. Barre Bounce: what do I say about this one? It's 45 minutes, but you get so much done. The class is still divided into the four muscle groups, but interspersed with cardio on the trampolines. It always reminds me of a certain Very Special Episode of Saved by the Bell and a certain music video within, if you think about it. On a more practical level, you may think you're not coordinated for some of this choreography, but trust me, you are. You can get the general effect of the moves quite easily, and the harder stuff is easy to fake. (Ask me how I know.) This class goes by the fastest because there's no time to stop and think about what you are doing, you just have to jump. I will happily endorse classes at Barre Centric to anyone. There's challenge, variety, and the feeling that anyone can do this workout. And if you still don't feel like you can handle a barre class, I promise you, you'll be fine. I can't wait to hit my 250th class and keep going to every milestone after. read more

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Barre in the 'burbs. Theme of the day. I was looking for a Barre Cardio class and this studio had it at a time that worked. Thought id combine it with some other errands in the area. It's much larger than the city studio. Has tons of easy parking in front. Coming in the front door (only one entrance here) you have a cubicle area for your things. The back room is large, probably fits 30 people I'd guess. Two walls here are mirrors so there's really no escaping that. This location also has a large restroom with shower that's stocked with pretty much whatever you may need. Then there's a changing room on the other side. While they offer mostly the same classes as the other studio, here they have Barre Stick. That's a class with some equipment that has elasticity and indeed a stick. You use these to move through fairly similar moves as other classes, but the tools result in a different feel. It's a great class that's hard to describe. All in all, Barre is a very interesting and low impact way to use your muscles. And Barre Centric has two great studios to do it in. Great teachers and owners. read more

barre3 - Barre Classes Near Me - Buffalo, New York

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I initially went to the studio when it first opened, and I was hooked and noticed changes in my tone and core strength after only a short time. I moved out of town but now that I'm back, I am so glad to have joined again. There are many varieties of classes offered such as: barre centric (which is the regular class), barre cardio (fast paced most similar to regular class, barre bounce (trampolines!) and barre resist (using Pilates stick). I'll start by saying that if you have never tried barre before, you should go to the regular classes first before trying the variations. The regular class has 4 sections with warmup, thighs, glutes, abs. Most of the class you're using your own body weight as resistance for training. It's difficult but it keeps you going. I noticed a difference in my form and tone in just 2 weeks (6 or so classes). The best part is the routine changes every week so though you work the same areas, there's variety so the class is always challenging. Barre Cardio is most closest to the regular class in terms of set up, again its warm up, thighs, glutes and abs. This class is very fast paced and more difficult than the regular centric class, not in the sense of lifting more weights but because of the fast pace. The goal is obviously to raise your HR higher than regular class. It's fun, fast, and a good alternative. Barre Bounce is very different from regular class. The set up is different - we are on trampolines for the majority of class. I was initially worried about falling off but that didn't happen hah. I'm glad I went because again it's more cardio and fast paced. This class still includes some barre exercises but the majority of class is spent raising your HR on the trampoline. Barre Resist is a fun class. I think this class helps you really find your balance and learn how to balance well. It is done only using your body weight so it's fun! The arm routine is done at the barre and without weights (as compared to the regular class). I like that the studio runs good deals certain times of year to make the classes more affordable. While some might find the price expensive it's comparable to other barre studios. I also like that this work out isn't like doing a million push ups, running, but I still am getting the results I want. It is a fun challenging environment. All the instructors are super nice and helpful. I can't recommend barre enough! read more

Barre comes to Buffalo. Being from the Bay Area, Barre classes are big business. Every day hundreds of women decked out in Lulu Lemon tuck their way to better bodies. Having moved to Buffalo for work I was dearly hoping that there would be a barre class. When I arrived in August, I found none. Then: Barre Centric opened. Located on Main Street just off Transit are Rachel and Gia's studio. A golden oasis for those of us stressed out between jobs, family and other nagging daily concerns. This is the perfect place dedicate to a full hour to you alone. And the results are worth it. Beyond the emotional detox is the amazing affect on your body. Never before have I found an exercise where such little movements produce such huge results. A runner and rower my whole life, suddenly my legs were shrinking (especially in my problematic thigh zone), my arms were getting defined and my boyfriend became a butt man. I went from a size 10 two years ago to a 6 today. Additionally, I no longer have to tote shoes, shampoo and everything else to a gym. Barre Centric allows me to wear mere workout clothes and socks; I rarely have to shower afterward. Does this mean it is easy? Not a bit. But I will say I have never looked so good, fit into such a small size or shirked my need for the after work cocktail as much as I did once I started Barre Centric. I aim for 3-4 times a week and hopefully I will look banging for the New Year. read more

Traveling for work wreaks major suckage on the workout routine. Luckily, I was able to find Barre Centric on yelp, and only gained half the pounds this go round. I loved that the staff was so friendly and talkative - even setting up my mat and props for me since they knew I was a newbie to the studio. During class we hit the usual, arms, abs, butt, and thighs, and we were doing so many different things that time flew by. I loved the thighs especially - this has to be one of the top five hardest thighs classes I've taken. I wish we worked arms a bit more, but that's only because I'm all about being Linda Hamilton Terminator 2 ripped, and that's more my issue than anyone else's. They do have the perfect class size, too. I wasn't bumping into anyone at the bar, and I didn't feel on top of my neighbor when working out on my mat. They also offer a variety of different classes, so you can go beyond the typical barre workout with barre cardio and barre stick. To top all this awesomeness off, I also got a cute postcard in the mail about a week later, reminding me why I need to make it priority number one to stop by the next time I'm in the area. read more

Went to a class for the first time tonight wasn't sure what I would get since I haven't taken a barre class before. The instructor was Gia and she was phenomenal!!! The class was so tough, it was awesome!! If you're a fitness nut like me you want to stay on top of the newest and latest. Barre uses dance, pilatessque, small weights and small movements to bust your chops! I was shaking and sweating up a storm! I have no doubts I will be aching tomorrow. The studio is very friendly and appealing. There's mats available to use. The barres are at two levels for different height folks. There's cleaner to clean materials. And they have a water jug dispenser. Instructor was obviously very skilled and qualified. I can't believe she was able to talk and do the exercises! Bring out your inner svelte self and challenge yourself to take classes here. You will work on arms, legs, abs, everything. I will definitely be asking for a gift package here! read more

Barre Centric is my go-to fitness routine. I don't even own a gym membership anymore because I get so much more out of a barre centric class in an hour a day compared to busting my butt at the gym for two. This full body workout is refreshing and fun and the teachers provide consistent upbeat positive energy and helpful technique corrections and tips. If you've never taken a barre class before you are seriously missing out. So come take your first at Barre Centric, and I bet you become hooked! read more

I've been meaning to try a Barre class for a long time, but was always intimidated by the thought of it. After becoming bored with the gym scene, I decided to finally give it a whirl, and now I can say I am officially obsessed! The studio is so welcoming. I arrived to my first class 15 minutes ahead of time, as the site suggests, and upon arriving any reservations I had about being a newbie were instantly diminished. The instructor immediately introduced herself to me, gave me a tour, and explained what barre was all about. One thing I was nervous about was not knowing what equipment to grab and looking like an amateur. I found that the instructor sets up her equipment in the front of the studio to show everyone what they would need to grab before class. Really appreciated that. Another worry I had, the last ballet class I took I think I was 4 years old and we danced to the Beauty and the Beast song. Thankfully, a dance background is not necessary to participate in these classes. The moves are challenging, but an amazing workout. I felt muscles working that honestly I didn't even know I had. I've taken workout classes in the past where if I am doing a move wrong the instructor will call you out in front of the class, that is never the case here. They will quietly come around and guide you towards the correct move, also really appreciated. Every instructor I've had has been amazing. The studio is clean and so accommodating. Everything you need is available, even a jar of hair ties if you forgot one. You also can buy a pair of grippy socks, which I definitely recommend, not only because they help you during the workout, but they also make you feel like you're part of the Barre Centric club. Barre Centric has become one of my favorite parts of my week. I look forward to leaving work and going to classes, or getting up early on the weekend to get my fix. If you have ever wanted to try a class but have been hesitant, definitely give it a try, my only regret is that I didn't sign up sooner! read more

Love Barre Centric! Highly recommend this studio if you are thinking of barre classes. The most fun I have working out

This was my first ever Barre class & despite doing Ballet for 10 years when I was younger I was nervous. It's such a neat space, the instructor Elle was super nice & very easy to follow. It's definitely hard, but in a good way! I didn't feel like it wasn't something I couldn't get through. I signed up for an unlimited pass & we'll see how it goes. Really happy I tried it out! read more

Barre Centric is my latest obsession! When it comes to exercising, I just like to do things on my own, outside, during nice weather (rollerblading, biking, walking, etc). I belong to a local gym; however, gyms just bore me. I swear I would rather go to the dentist, than go to the gym after a long work day. So, when a couple of my girlfriends kept talking about barre classes, I decided I would check it out. On a whim, I opted to purchase the 'new client special' - $100 for unlimited classes for 1 month. 3 weeks later, I can say this is one of the BEST purchases I have made in a while. I went in blind, not knowing what to expect, what I would be doing, or if I was even capable of doing what the class offered. After my first class with Rachael, I was HOOKED! At first, I was apprehensive that I would be intimidated by the others around me. Maybe they would be more experienced or more flexible. But from the moment I walked in, there was a warm, welcoming, feel in the air that shot down any sense of worry or fear. Throughout the entire first class, I never felt out of place or uncomfortable. All of the instructors offer modified versions of stretches for beginners, as well as more challenging positions for those that are more experienced. If you are unsure or doing something incorrectly, they will come around and help you gently & quietly, without putting you on the spot in front of the entire class. The classes are so diverse, with women of all ages and all at different levels of experience. If you have any questions or concerns after the class, the instructors are always there and offer you to come ask them. I have yet to try the other classes offered, but the 55 minute 'Barre Centric' class FLIES by! Even now after my 10 or 11th class, I still can't believe that the class is already over when it ends. You would think that doing exercises for 55 minutes straight, would be long and cumbersome, but its not. Because the class is broken up into 4 sections, it goes by much faster than you would expect. If you are considering Barre for the first time, don't hesitate! The owners, Rachael and Gia are friendly, welcoming, and down-to-earth. I would recommend Barre Centric to anyone! read more

I met a friend here who is newly obsessed with barre and I was SO glad I did. I booked the 7 days unlimited for $25 on their website and tried Barre Express for a first go. I parked on the street because Main st. is very busy and the parking lot in the back was not totally clear that it was for Barre (but it is!) When I arrived Rachel was there in the empty studio and was so friendly and welcoming. I filled out my forms and she gave me the tour and helped set up my mat and equipment. She showed me what it looks like to "tuck" and "pulse" which are phrases unknown to a beginner but commonly used. It was incredibly fast pace and I found myself laughing to myself a little through the experience. I loved the music, and the fact that it wasn't very crowded. The work out itself was really fun and targeted muscles I never get to in the gym! Try it and you won't regret it! read more

Barre Centric is a great workout!! After each class I feel stronger and more energized. My flexibility has also improved. The instructors, Rachael, Gia and Kaitlin are very informative throughout the classes. They motivate and guide you during each workout. I love Barre Centric! read more

I'll be honest - I'm a grumpy exerciser - if I don't like it, I"m not doing it. Moved back to Buffalo from Minneapolis where every corner had a new exercise opportunity and they were fun. I have not been so happy with my exercise options since we moved back - however, I went to Barre due to my husband finding a Living Social deal. I went to my first class and really enjoyed it. My instructor was Rachael and she was very helpful making sure that everyone was in the right frame and making adjustments so that everyone was getting the most out of their exercise time. The class went very quick as you were always moving. While it didn't seem like what we were doing was over physical (think Spin Class) - it was the best work out I have had in years. I was sore in places that I didn't anticipate and it all felt good. The promise to help all of the "trouble areas" for women is true and I can't wait to go back again. I have 4 more classes left in my 5 pack and I am really excited to use the classes but not sure if I would go back after my 5 pack of classes ended. The cost to maintain a membership is a bit high and not worth the travel. If you live close to the studio it could be worth it but for me it seems a bit high. read more

By far the best work out I've ever had! I absolutely hate working out but not at the Barre! It's great because it's a full body working out in just one hour, and you're not completely dying or feeling like you ran a marathon afterwards. As a former dancer, this is exactly what I was looking for. Gia and Rachel are so patient, kind and encouraging; you will never feel intimidated, judged or uncomfortable or embarrassed while at the barre. My absolute favorite class is the Stick class-everyone should try it! read more

These ladies rock! I took my first barre class years ago at a pure barre studio out of town and really wasn't feeling the vibe. However, this past winter I started coming to classes at barre centric and fell in love with this exercise. The teachers are all very sweet and truly focus on alignment as you are moving throughout the class. The owners are so accommodating and helpful when figuring out class passes and halting your unlimited passes when traveling. I can't say anything bad about this place! read more

I love this place! I have been coming here for 3 years - longer than I ever stayed with any kind of workout. I feel stronger and more toned, and more confident! The classes are great- the choreography changes often, so you don't get bored, and there are different classes -- cardio, centric, bounce, stick -- so there is always something new. The instructors are terrific, and very welcoming. There is no judgement -- and the instructors give tips to modify or challenge, so everyone can work at their level. They recognize achievement, and help everyone get to their goal. Barrecentric is not just a workout studio -- it's part of my life! read more

I was never good at going to the gym. I'd wander. I'd text. I'd give up easily. I'd get nothing out of it. I was told to check in my area for barre classes and the next day I stopped into Barre Centric. The girls that own the place and instruct the classes are amazing! Not only was I greeted and welcomed in the moment I stepped in the door, but I also received a card in the mail several days after joining to welcome me. They've helped me after classes when I ask questions about certain moves or positions. Overall, you couldn't ask for a better staff. The first class is brutal. I danced when I was younger, but it's not like that! It's a full body toning session. There are always other moves you can trade in for the more difficult ones if you're having trouble and the instructors are always walking around to assist. I've lost 4 pounds in the first month and I plan to continue going. Do yourself a favor and sign up for the $100 first month membership. You can even stop in first and try a class before committing! You'll be addicted in no time. read more

Growing up I never danced. This I soon regretted. My very close friends all danced and had such lean and toned bodies. When I heard of Barre fitness classes I was hesitant to try it out because, well, I had no prior dance knowledge. After attending a complimentary class I was hooked! I took more classes over those first few weeks last winter and started to feel taller and much stronger. The classes were so wonderful. Rachel and Gia encourage, motivate, and support you the entire class. They move around the room and work one on one with you during the class. One other note that I love about these ladies are that they take the time to learn your name and are very personable. I have been taking classes for about 8 months now and have become increasingly flexible and stronger. I finally am on my way to obtaining my dancers body I have always admired. I fully and completely fell in love with this workout. read more

Exactly what Buffalo needs. The barre craze has made its way to Western New York and the superior pick is none other than Barre Centric. Gia and Rachael have devoted their lives to dancing and now want you to experience this new and fun way to get in shape. Barre Centric is for anyone and offers several different classes to meet your exercise needs. I'm always looking at their Facebook and Twitter pages to take advantage of their monthly specials and promotions! I am now a barre-addict! read more

Barre Centric is my absolute favorite workout routine! I used to be a person who would join a gym, show up for the first few weeks and then stop going because I got bored with the same old routine. But now I have been taking barre classes at Barre Centric for over 2 years, and I can honestly say I look forward to going every single time! The teachers are always so welcoming and helpful throughout the class, and I have made friends throughout the process. They offer "team challenge" events throughout the year and host different themed nights which always makes the classes even more fun. I am back to my fittest and healthiest self by attending these classes and highly recommend any one who's thinking about taking a class to try it-dance experience or no! My uncle has even become a routine barre client :) read more