Always so friendly but focused on giving you a great work out. Always willing to make…read moremodifications when I need them.

I've been trying out a lot of different gyms on class pass and I really like the Pilates loft! I've…read moretried a few different classes and all of the teachers are so understanding! The loft is located upstairs (haha get it- loft) and there is only a class or two going st a time. I really love the tower/reformer class. With only 4-5 students (or less) the teachers can be super hands on. I did a workout with me and one other student who was studying to become a Pilates teacher and we both got a frat workouts with the modifications given. I would go to this gym again and try out some of their other classes. January a warning. When you fill out the paper work it asks you if you are over 20 pounds.

I just found my new happy place! This little treasure is tucked away between the 1-10 Service Road…read moreand Veterans near Causeway... And it is truly heaven on Earth! My services were provided by the Earth Angel, Erin Snow, who is a phenomenal yoga instructor as well as a gifted and highly skilled esthetician. The ambience of this space is warm and inviting with the light scent of ancient sacred herbs&spices immediately causing a calming effect throughout my entire being! The facial I received was unlike any other skin service I have ever experienced... Transportative and transforming! I floated away on a cloud of glowing bliss as each amazing step of this facial unfolded... The fresh scents, the soothing healing cleansers and moisturizers complete an unsurpassed other wordly experience that left me wanting more, more, more.... So of course I rescheduled... On the regular! If you are looking to treat yourself (or someone you love very much) to a truly positive, life changing experience, book your facial or yoga session NOW, y'all! The present is a gift... Spend some time here... Your soul will thank you!

Very relaxing if your feeling tight she will leave you feeling loose and limber!read more

EXCELLENT PILATES !! Mary Mang is amazing guru of PiLates knowledge with a firm understanding of…read moreKinetics and your body. And the Belicon Bounce classes are super fun and invigorating. They also offer a great class in Aerial Fitness. Really COOL , I just wished they offered more of this class.

I simply can't say enough about Bliss! Talk about a blissful place to be?! Sandra and Mark are…read moreamazing and I live for one of Laura's yoga classes. Its a beautiful space, with great people, fabulous classes and always fun fun fun! Do yourself and your body a favor and go check them out!

The people and space here are excellent. I go through cycles of different workouts but I come back…read moreto Free to Be. They closed the uptown location so I've found myself at the Metairie location a bunch. Great group of teachers. Clean and spacious. I constantly lose my mat and it regularly ends up in the lost in found. Couldn't recommend more.

I was in town for a work trip and decided to do some yoga with my colleague. I passed Free to Be…read morewhen I was walking from the convention center and decided to give it a try. We went on Saturday for the YOD class. The description said it was a blend of yoga and HIIT in a heated room with music. My friend and I arrived early to get registered. The front desk person was nice and got us checked in and set up with a mat and towel. The mirrors were covered and it wasn't clear where the front of the room was. I approached a woman who was writing on a white board. I approached her, said hello and asked if she was the instructor. She said yes so I asked where she would be instructing. She said my mat is right there (pointed) and continued writing. The class "started" with her reviewing the HITT portion of the class and used two participants to model the exercises, that took 10 minutes! Throughout the class she didn't participate at all. Not a down dog, leg lift or jumping Jack, there was no music and she talked about Mardi Gras season the whole time. People in the class were talking, laughing etc. The music finally started blaring (literally) during the HIIT section. It was so loud and startling since we had nothing the whole time. Additionally the cues were way too fast as a seasoned practitioner and yoga instructor I can say this style didn't allow for proper breathing or alignment. Overall, I didn't think the instructor was friendly or welcoming to new students and even though I got a sweat session in, I can't say I would try this instructor again.

This is a beautiful studio! I have not been to pilates here yet but I've been to a few yoga…read moreclasses. The classes are small-ish (like 8 or less people). All the teachers I've seen have been great. Definitely worth checking out!

Love my girls at Grace! I started going here in 2020 and I've loved it ever since. Every time is a…read moregreat experience and you actually learn the basics of Pilates here. I've not taken a yoga class here but adding that to the list as well. I've been slacking and not going since I've been at home w| my new baby but I can't not wait to get back into the groove of things and start those classes back up.

Instructions are very clear and concise. Studio is very clean…read moreStaff very friendly and helpful

Okay so I've been coming here for almost a year so I feel like I can do an honest review. I'll…read morestart with the good news first. I have real abs now for the first time! It's a great workout to build your core and the instructors are very patient and knowledgeable. Bad news is that besides the already expensive pricing their cancellation policy is insane. You have to cancel a class 12 hours in advance in order to not be charged. I take classes at 6am so there's no way I know before 6pm the prior day if something may come up that requires me to cancel. So paying over $200 a month plus all these $10/$15 dollars charges whenever you may have to miss makes the pricing outlandish to me. Then, if you decide maybe I'll just book later in case something comes up there's always a waitlist. A lose/lose. Overall, a really great core workout though but just be weary on if you need to miss a class

Overjoyed that I found Karen Scott's class conveniently located near Elmwood Shopping Center!…read more Another great asset is morning OR evening classes to choose. I was impressed with the studio and even more so with the instructor. Karen leads a Triyoga class that was both challenging and relaxing at times. She provides props and the setting is very tranquil and comfortable. The class I attended was basics, and I would recommend to anyone who has never tried yoga or has some class time under their belt. Karen cues with alternative suggestions for those with issues that prevent certain movements or stressors on affected body areas. There were moments requiring focus and concentration with obvious muscle work, but I didn't realize I had worked strenuously till I woke the next morning! But that is Karen, a very gentle woman, who is also a joyful teacher making the challenge and discipline of yoga seem like fun. The morning class folks were friendly and welcoming, a very refreshing morning!

I'm so happy I decided to reach out to Karen and begin taking yoga classes here! I am definitely a…read morebeginner and always feel comfortable in class. Karen gives modifications for all moves to help avoid injury or discomfort. I look forward to coming to class and feel relaxed and refreshed after!

I've never gone to yoga classes where they teach alignment so well. Turns out I was doing a lot of…read moreyoga poses incorrectly, which could have led to injuries. The instructors here walk around the room and adjust you, AND they teach you how to align correctly, to begin with. I still use what I've learned at Balance even when I'm doing yoga at home.

Nice environment and good people. I liked the energy there and it really helped with the tension…read moreheld in my lower body

There's a handful of great teachers at this studio, which is a solid hot vinyasa studio in NOLA but…read moreGabriella isn't one of them so I'm putting a one star review here to bring awareness. In 20 years of practice, I have never seen a teacher anywhere on the globe that teaches with such ego, narcissism and lack of concern for student safety. Literally told her before class that I have hardware in my lumbar and my PT told me not to do backbends anymore because I hardly have a disc left above my 19yo spinal fusion yet she ridicules me in front of the class for not doing the backbends she calls for. Pretty appalling. Going to her classes are sitting through more of a session in her kissing her own ass than they are actually practicing yoga. Take heed Look out for teachers such as Connor, Kaitlyn & Ciara at this studio if you want skillful teachers with empathy and compassion for students

I did a two week trail while I was staying in the city for work. I tried 3 classes. Each was…read moredifferent. Two were heated in the room with the lights, first Bikram and second was vinyasa flow. I attended one class that was not heated also, much smaller room, fewer people which I enjoyed most.

Yolanda is a consummate professional healer. The whole time I felt like I was in great hands. I…read morereceived hypnosis, and a crystal healing session. The hypnosis really worked, I've seen extremely noticeable differences! Would highly recommend!

From the owner: We are not just a wellness center; we are a sanctuary for holistic healing and self-discovery. What…read moresets us apart is our comprehensive suite of transformative services that cater to every facet of your well-being. Our list of services cater to your specific goals & needs for mind, body, and spirit. They include: Kundalini Yoga, Kundalini Reiki / Training, Sound Bath Meditation, Ancestral Healing / Past Life, Energy Readings, Hypnosis, Chakra / Aura Healing, Wataflow Healing, Assisted Thai Yoga & Facials and more...