I am certain that my experience with Keelia made THE difference in achieving the birth of my…read moredaughter the ways that I wanted it- delaying at home for as long as possible, no pain meds and a positive, empowered experience. My biggest fears were my low pain tolerance and lack of control over knowing exactly how it would go. Shortly before our due date, Keelia came over to review our birth plan and a timeline of what to expect for pre-labor, active labor, travel to the birth center, transition, and delivery. She made sure we practiced comfort measures, breathing and how I wanted to be supported verbally. It wasn't until the last moments with Keelia where she looked me in the eye and said I was ready, that I actually felt prepared to go into labor and meet my daughter. 2 days later, my water broke in the middle of the night. For the next 44 hours of contractions, naps, two car rides up to the birth center, a traumatic cervical check on day one to then be sent back home, many walks around the neighborhood, yoga ball bouncing, 1 game of Monopoly, snacks, massages, and support - Keelia was at our beck and call. By the time we got to the birth center (again) on day 2 after 36 hours, I was only at 1cm and 50% effaced. Keelia helped me calm down from exhausition and frustration at this news, and we made a plan to get misoprostol to thin my cervix but hopefully proceed with no other interventions. Miraculously, Ava was born 7 hours later. Keelia coached me through contractions which came back to back for hours, waved lavendar oil in front of my face for nausea, massaged my back, covered the clock when she noticed it stressing me out, got me into the shower with Joe when I hit the wall of transition, and helped me breathe through pushing - 3 contractions! She reassured me every step of the way - calmly & knowing I could do it at all moments. In this amazing doula's hands, I felt loved, safe, and supported. Thank you, Keelia.

We interviewed a couple of doulas but the minute my wife and I met her, she felt an instant…read moreconnection with her and knew that she was the right person for the job. We met with Keelia at our place for dinner and knew she was the right person for the job. She has a very soothing and calm personality and is a great listener (which is a rare quality). She made herself available for texts and calls before the pregnancy and we had to text and call her a few times anytime my wife was exhibiting symptoms she was concerned about. Keelia was responsive to our questions and did her best to answer them even though some of them were of a medical nature. During the labor process she was also fantastic. Very calm and composed under pressure and very responsive to my wife's needs. My wife, in no uncertain terms, declared that she wouldn't have been able to do it without Keelia. Keelia massaged her during every contraction and it seemed that was the only thing that would help with pain management. In fact because of the massaging my wife was able to make it to 9 cm without an epidural -- she was super fatigued which is why she ended up doing the epidural but I'm pretty sure if labor hadn't occurred during the wee hours of the morning Keelia's massage techniques would have helped her give birth without using any medication. Thanks Keelia, you were great.

We had an outstanding experience with DOULAS by the BAY. They matched us with Mary Ann Cherie…read moreWolowski, who was with our family for the first eight weeks after our baby was born. She started right on the day after delivery while we were still at the hospital. This was incredibly helpful because it allowed my partner to focus on caring for our toddler while I recovered from my C-section and bonded with our newborn. Mary Ann was exceptional in every aspect of newborn and postpartum care. With her background as RN and an experienced nanny, she confidently took charge from day one. She handled everything--from swaddling and keeping the baby on a feeding schedule to making sure I stayed on track with pumping. She always had my pump parts cleaned, sterilized, and ready to use, which made those early weeks so much easier. She also gave me invaluable breastfeeding support. Thanks to her guidance, I established a full milk supply within just three days of my C-section, and I'm still successfully breastfeeding. She also referred us to an amazing lactation consultant who was an absolute game changer. Mary Ann was meticulous about everything baby-related and followed best practices in every detail. Her logging and tracking were incredibly thorough, giving us complete peace of mind. She was professional, respectful, organized, and kept everything spotless. The greatest gift she gave our family was rest. There were moments when it almost felt unreal how much recovery time my partner and I were able to get because we trusted her completely. She would even bring me a glass of iced water wherever I was--a small act of kindness that made a huge difference in my recovery. Because she took care of so much, I was able to focus on postpartum healing and even carve out time for simple self-care, like getting a haircut. Although her primary responsibility was caring for our newborn, she also formed a wonderful bond with our toddler and always made him feel included. She consistently went above and beyond by helping keep our home clean, making countless trips up and down the stairs without ever complaining, and never leaving before everything was tidied up--even if it meant staying a little past the end of her shift. We're incredibly grateful to Doulas by the Bay for matching us with someone who fit our family so perfectly. The agency made the process smooth, and Mary Ann exceeded every expectation we had. We wholeheartedly recommend Doulas by the Bay to any family looking for expert postpartum support. They gave us the gift of rest, confidence, and a much smoother transition into life as a family of four.

I reached out to find a birth doula and the initial meeting giving an overview of how they work was…read moreclear and straightforward. Doulas through this company are employees (not independent providers) and they stress that this is really good for always having a backup. We were then matched with 2 doula candidates and the scheduling process was easy and professional. However, we ultimately felt that these candidates were not properly trained or vetted. We never received any materials such as CVs for the doulas. The first doula said right away that she had never been a birth doula before and we would be her first birth. Her only experience was that she had been a night doula before. I was shocked that she had never even shadowed another birth doula as part of her training as a company employee. Bless her heart for being honest, but I did not want to pay to be her guinea pig. After this, I requested an additional candidate, but I was told the other one should be great. The second doula was also not a good fit. She kept emphasizing that at previous births hospital staff did not believe she was a birth doula (and thought she was just a family friend). It became clear why. I asked about her qualifications and she said she's working on her bachelor's degree even though she already has a master's degree. I thought this was strange and asked some follow up questions and ultimately could not determine what degree she had (maybe an associate's degree) or didn't have (definitely did not already have a master's). I also asked some basic medical questions about pain control and epidurals and she was not able to answer them. Ultimately we were able to find a wonderful birth doula through another matching company - experienced and with a real master's degree (in public health).

Hiring Lenore as our doula was one of the best decisions we made. She was consistently warm,…read moregenuinely caring, and incredibly responsive. Her professionalism and organization were impressive, yet she remained completely approachable throughout. Lenore empowered me to create the birth plan I wanted and provided resources to help me feel prepared. She walked alongside us through important decisions and connected us to wonderful providers, including a pelvic floor therapist. During labor, her support both at home and at the hospital was critically helpful. I'm so grateful for my beautiful birthing experience! It was also reassuring that she was a known and respected presence at the hospital. My partner was initially uncertain about hiring a doula, but now says without hesitation that it was one of our best decisions. I cannot recommend Lenore highly enough.

If you are looking to hire a doula, look no further. Lenore is absolutely incredible at what she…read moredoes, and choosing to have her on my birthing team was one of the best decisions I've made. I honestly couldn't imagine going through the birthing journey without her. She provided so much insight, support, and value throughout every step of the way. During the prenatal sessions, she was intentional about getting to know my partner and I, as well as my birthing preferences. When the unexpected happened, she was there to offer me a fresh perspective and the right questions to ask. Lastly, when it came to giving birth, she knew exactly what to say, exactly what support I needed, and kept me feeling embodied and empowered throughout the entire experience. I can confidently say that I would never have been able to achieve my desired birth without her.

I realize I never left a review for Leonora. Not trying to gate keep her. She's amazing. I first…read moremet Leonora in 2021 when I was looking for a doula for my 1st pregnancy. She was amazing so much that I got pregnant a second time just so she can be my doula again. Just kidding when we found out we were pregnant with our 2nd baby we just knew we needed her. Postpartum care with my firstborn after my c-section made all the difference. She has such a calm to her when she came over to talk and help us through the 4th trimester. I loved doing bodywork with her during our home visits. Fast forward to my second birth she was instrumental to helping us through the delivery and getting us to the hospital. I can't say enough good things about her. Love her prenatal and postnatal yoga classes. Love her as my doula.

If you're looking for the right prenatal/postnatal yoga instructor- LOOK NO FURTHER! I couldn't…read morepossibly say enough wonderful things about Leonora and her classes. I first started attending prenatal yoga classes with Leonora about a year ago, when I was 16 weeks pregnant. I went almost every week twice a week until the day I gave birth. (I was in early labor during her morning class!) I then started going to her postnatal yoga classes 6 weeks postpartum and went twice a week for 4 months. Leonora has an incredibly warm and thoughtful energy. She begins every class by checking in with each mom and asks about how you're feeling in your body- any specific concerns? Muscle aches or stiffness? She thoughtfully incorporates your needs into her practice. The overall vibes of each class are immaculate- non-competitive, non-judgemental, with enough space to be either as challenging or relaxing as you need. Every yoga class I went to felt amazing for my body because of the thoughtful options she provides. The postpartum classes are wonderful because people bring their babies and there's such an understanding of needing to stop what you're doing and offer a bottle/nurse/change a diaper etc. It's wonderful to be in a room full of other moms and babies-- it was a great, stress-less way to get out of the house when I was freshly postpartum. There's such a positivity and understanding aura to her classes, which breeds a wonderful community space for prenatal and postpartum moms. Leonora pays such close attention to the needs of her clients and was so good about checking in and providing thoughtful advice. I didn't hire a doula because it was my second baby and I didn't think I needed one... now I really wish I had hired Leonora to be present at my birth because things would've gone so differently if I had had her support. (DEFINITELY will hire her if we decide to do baby #3 in a few years!) Even as "just" a yoga instructor, her guidance has been such a huge part of my birth journey that I am forever grateful for. I tell EVERY pregnant mother I meet in the area to go try her classes, which are so reasonably priced it feels like a steal for the warmth and joyful nurturing she exudes.

It's 8pm on a Saturday night and I am relaxing on my couch having a glass of wine. My little man…read morehas been sleeping in his crib since he fell asleep there, ON HIS OWN, SEVEN minutes after we put him down - without a peep. You read that right. Since I have such ample time, this review will be a long one. I gave you fair warning. I'm not so rigid to think or expect that every night will unfold like tonight. There will be teeth! walking! talking! more regressions to come. However, a month after starting this process, it has become a reasonable reality for me to expect that on more days/nights rather than not (meaning NAPS and bedtime), he will go to sleep. It is a work in progress, but Dahlia guided us through it with the confidence and clarify we ourselves needed to provide to our son for the process to work. The backstory: At 11 weeks old, my son morphed from our lovely sleeping newborn waking twice a night to waking EVERY HOUR, needing to be soothed back to sleep...while sleeping in our bed. As the weeks dragged on, it became clear he was not going to outgrow this hiccup in an amount of time that would preserve my sanity (or marriage lol), and things were snowballing from bad to dreadful (more on that below). He eventually settled on a pattern of waking 4-7 times per night; however, he started having negative sleep associations to most every soothing trick in the book. I won't waste time listing such strategies or the gimmicks I bought on Amazon. Well-meaning folks always shared their soothing strategies. Well, if you can envision it, we tried it. Don't start to tell me about white noise and black out shades. Eventually, NOTHING WORKED except the boob. So sleep - meaning all naps and bedtime plus the night wake ups - became an hour long battle with raging, screaming, kicking, tears. All of which did not guarantee an outcome of sleep in the end! This was a vicious cycle on repeat at least 4 times daily which went on for almost two months (give or take some days where baby was so exhausted he slept well for a night or two). On top of this, I had impending abdominal and oral surgeries. Just icing on the cake. We knew we had to sleep train. After pouring through blogs and books about the various sleep training techniques and studies, I still had reservations (and extreme anxiety subjecting my baby to this), and needed someone to lead me through its ups and downs. Alright I'll be honest - sleep training is mostly down. It is painful. Gutwrenchingly PTSD painful if your baby is anything like mine. Enter Dahlia. She is honest, positive, supportive, respectful, and above all, will use her knowledge to SEE YOU THROUGH IT. She makes herself available and genuinely wants to help you. I cannot thank her enough and I definitely promise you will not get that from a blog. So dread. I used to DREAD naps and bedtime. The clock would hit 5:30pm and my heart would sink a little. My soul would wail a sad song. Now, I think about the time I can spend writing long reviews and blogging while he's sleeping. And the biggest plus? The little man wakes up RELAXED and RESTED and happy to see me. THANK YOU DAHLIA!

Dahlia is the BEST! We hired her for 3 months of postpartum work, which is no small task with…read moretwins! She was so caring, nurturing, and gentle with our babies, her experience was only outweighed by her sweetness and profound gift for "twinning". I feel so lucky to have had her work with us, she taught us (first-time parents) so much, from swaddling to bathing to infant massage! Every morning when Dahila arrived it was a ray of sunshine and positive energy, my babies responded so well to her songs, her feeding techniques, and her cuddles. We were so sad to say goodbye to her when it was time, and are almost jealous of the next family that gets to work with her! :) :)

It's hard to put into words the gratitude my partner and I feel for Allison, who we worked with…read morethrough the Sisters Doula team. Allison is truly incredible (we refer to her as a birth angel). Before meeting her, we thought of birth as something to get through. Allison helped us see it as something to be experienced. The birth of our son became a deeply intimate, connected, and transformative experience. Even weeks later, we still find ourselves in awe, and we're certain it wouldn't have been the same without her. Allison and the Sisters team prepared us for labor in a way that felt both meaningful and empowering. The experience itself left us with a profound sense of awe, and we feel so grateful to have begun our journey into parenthood in such a beautiful way with their support. From our initial at-home meeting with Allison, we immediately felt at ease. Her calm presence and deep wisdom around birth were grounding from the start. Throughout labor, she was a steady, reassuring presence--gently guiding me through different positions, offering encouragement, and helping me stay grounded. The postpartum visits with Allison have been meaningful and supportive in ways we hadn't anticipated. Having the space to process the birth experience with her felt emotional and grounding. She has been incredibly helpful in normalizing the challenges of early parenthood while also sharing in and celebrating the joys.

I can't speak highly enough about our experience with Allison as our doula. As a first time dad, I…read morehad no experience with any of the things, and Allison was great with answering any questions we had. The pre-natal visits were so helpful to set a framework/context of what the labor/delivery date would be like, and both her and my role in it. She was so calm, caring, and reassuring. She helped talk us through during the at-home contractions part of labor until we decided it was time to go to the hospital. At the hospital,I was so appreciative of her experience and the relationship she already had with the labor staff. Because she had the context and experience, I didn't have to stress as much about anything I didn't know to ask or do and could focus on my wife and encouraging her through the process. Allison also helped to record some of the experience as well as explain the labor status. The post-partum checkups were also very helpful and reassuring/validating.

She is the best birth doula in the world She is kind and…read morecompassionate. I recommend her for sure.

I took Renata's birth and postpartum doula course some years ago and finally decided to get…read morecertified. It was amazing and very educational. She's very knowledgeable and passionate about the work she does. I also volunteered at her doula program at Alta Bates in Berkley. I am beyond thankful for all the work she does and the help she wants to give to us as students and the clients as well. It is easy to get in contact with her and get whatever information you may need. I am glad I got to meet and learn from her.

I am a big fan of abdominal massage to heal all sorts of things both physical and emotional. It is…read moresuch a balancing and grounding experience and Francine is truly a healer in everything she does. Anytime you are feeling out-of-sorts Francine's treatments can put you back into your body and help lessen the stress of life by revitalizing and nourishing your soul.

I received more than a massage from Francine. I received a healing. I first met Francine over a…read moreyear ago when she was the assistant midwife for one of my best friends births. I had heard very good things about her and I knew that she was really known and respected in our community. This dear friend gifted me a massage with Francine following the birth of my own baby. I could not have been more excited and in need of a massage as you can imagine. Two and a half months of breast feeding, sleeping with, and carrying a new baby can really leave you with a sore back and arms. I felt very safe to express my emotions and concerns with Francine around what I was looking for in a massage. She normalized all of my disclosures and was very empathetic as she is a midwife and mother herself. I feel that Francine combined many techniques in her massage to help me realign sore areas in my body and I am certain that she also helped me call my spirit back from wherever it had gone during labor. I had many insights and left her home feeling refreshed emotionally and spiritually. I sincerely believe every mother deserves to treat herself to a massage with Francine. As a mental health therapist, I believe it is a necessity to experience the release and realignment that she can intuitively provide so well. I can't wait to treat my husband and mother to a massage with her as well. Thank you Francine.