I have always suffered with poor sleep, over thinking, worry and generally being a bit neurotic. I…read morestarted a new job which is very demanding and mentally draining and coupled with my 'difficulties' as described, things eventually reached a breaking point. I felt mentally exhausted, fragmented and like I was losing my sense of self and my mind. I realised I needed some help with my mental health and a friend told me about mindfulness based therapy, so I did some research and came across The Mindful Therapist. I read the website and this was very helpful and clear and provided me with a good understanding of what the Mindful Therapist was about and what to expect. After 7 weeks of weekly therapy I am a different person. With Alex's treatment I have now understood my anxiety, how I was sustaining it and most importantly, how to change and overcome this, and to continue feeling well and happy. Alex is so passionate about his work, he is warm, caring, compassionate and his commitment and energy to my treatment and to me as an individual was unfaltering. He was patient and held hope for me when I couldn't see it for myself, then gave me that gift back when he knew I was ready. I will always be so grateful and humbled that Alex helped me to change my life and the opportunity for me to learn so much about myself and understand myself and make huge positive changes, that have touched all areas of my life as a result, in such a profound way.

From the owner: The Mindful Therapist Harley Street is London-based clinic specialising in the treatment of anxiety…read moredisorders, stress, recurrent depression, habits and addictions. We offer bespoke treatment plans combining techniques from CBT, Hypnotherapy and Mindfulness-Based Therapy to help people achieve their goals and live life to the full. Appointments are available at various clinics across Central London including 1 Harley Street, Bank, Canary Wharf, Notting Hill and Wimbledon.  I also offer home visits and Skype consultations.

Fatima offers a fantastic service and really put me at ease during my appointment, the first time…read moreI'd ever tried acupuncture. She's extremely knowledgeable and a consummate professional. Thank you!

Thank you Fatima for your help early on in my pregnancy!!…read more When the nausea hit around week 6/7 I decided to give acupuncture a go. I hadn't been to see a acupuncturist before, as I'm a little nervous about needles, but Fatima made me feel very relaxed and talked me through each session also working with the breath. We also did some relaxing meditations to finish. The sessions with Fatima helped ease the nausea but also generally made me feel more relaxed and comfortable about pregnancy which I found really helpful, especially for balancing getting used to being pregnant with having a full time job. Although I had originally focussed on treating the nausea, I also had a tight shoulder that had been bothering me for c. 1 year. Fatima gently worked on relieving that over a couple of sessions. I found the acupuncture gave me more lasting relief than the regular massages I had been having. Will definitely be back to see you again in the future!

Was looking forward to Zoom meeting ie to things prior to booking any treatment. I was disgusted to…read morefind that he appears to be a narcissist who clearly sees himself as suoerior to others...He rolled his eyes with disdain when I mentioned thatvNHS had caused difficulties ie an error or 2. I support NHS but we are meant to be honest. I regret telling him anything because his manner was bored at times, very condescending as I spoke etc. He asked me a few personal fetails and irritated i asked if he needed so much orivate info. I have had very goid regression therapy previously on Harley Street with no such over nosiness. I understand he needs some details to assess. He is a horror and charges £200 an hour I believe...I do not mind paying for good therapy but he lacks respect for others clearly. GO ELSEWHERE! Plenty of alternatives

David Just a few short weeks ago I came to see you about my…read morearachnophobia. I was so scared of spiders that I could not be in the same room as one, I could not look at pictures and if anyone even talked about spiders I would have a physical reaction.Now I can look at pictures online of even big scary ones and although they still look a bit creepy, I am not afraid of them. I can stand near spiders without barely even a glance in their direction and I have even tried to pick one up on paper to take it outside. I now to stop people from hurting spiders. If anyone is thinking of hypnotherapy for arachnophobia (http://www.davidsamson.co.uk/hypnosis_phobia_therapy.htm) but is sceptical, let me assure you that David can help you, he gets amazing results and will change your life. Thanks David for all of your help, it has meant a huge amount to me. Mary-Jane Torbett

I went to see Miss Bromley about my habbit of picking scabs. She had a lovely clean office,…read morefriendly manner. Most important though its been two weeks and i've hardly even touched a scab since. definately a professional. I fully recommend her services :)

Caroline assisted me with stopping snacking after dinner, via online sessions which worked very…read morewell. I felt an impact immediately and so far at least it has been sustained! It felt like she amplified the helpful bits of my own internal voice and self-talk. I wouldn't hesitate to go back to her for another issue, and will be recommending her to friends and family. I can understand some people might be hesitant about online sessions but actually it meant that I was able to be more 'at home' and relaxed right from the start.

Caroline is very competent and matter of fact, making the hypnotherapy process quick and grounded…read more I also appreciated her availability and promptness to follow my case and genuinely help me with it. Reliable and efficient. I definitely recommend.