Have been a member of this gym since 2013. I love the group classes, the cleanliness, the outdoor…read moreworkout area (it's an outdoor lifter's dream!!), and that they are constantly adding new equipment and classes, and the entire TKD program. The dedication of the Tertulien family to their business is unrivaled! They are literally here 15 hours a day running this gym. You will not get a more personalized and caring gym experience anywhere. This gym and the family who run it are a true asset to the small town of King City. I will always support their mission to bring health, fitness, and holistic wellness to our community.

They have a wide variety of equipment, for example 3 treadmills of different sorts; i.e., one for…read morewalking, jogging, one for elevating, and another one. Several stair climbers, free weights, several weight machines inside and outside, rope climb, etc. Additionally they have Zumba, cardio, step, Tae Kwon Do, pilates, and yoga. You can also get a cup of coffee or juice. really nice place with great staff.

This gym used to be exclusive super slow and that's what we liked but now it's super packed. The…read morerestrooms are dirty need to be clean daily. With the price we're paying there needs to be brand new equipment. The owner is super chill with everyone. They do offer classes from few trainers they have.

Richard Russell CrossFit has been an incredible place to train. The coaches and staff are…read moreknowledgeable, encouraging, and genuinely care about every member's success. From the moment I joined, I felt welcomed and supported. The community is one of the best parts of this gym. Everyone is friendly, motivating, and creates an environment where people can challenge themselves while having fun. The coaching is excellent, the workouts are well organized, and the atmosphere is always positive and inspiring. I'm very grateful for my experience here and highly recommend Richard Russell CrossFit to anyone looking for a great gym and an amazing fitness community.

I just recently started coming to RRCF because of my New Years Resolution to start bettering myself…read morephysically and mentally. I knew I've wanted to start up CrossFit for some time, but always made excuses why I couldn't make the time or was afraid it would be too hard. I'm thankful that Josh was extremely responsive and supportive of my decision to start at RRCF with the OnRamp sessions which helped me start out with the basics of what CrossFit is about. He was super flexible with my schedule to accommodate the classes. Today marks my first full week of CrossFit and I am so amazed by all the support from the coaches to include Kacy, Jaclyn and Val. I'm super thankful for this community that doesn't just focus on getting in shape, but maintaining a balanced lifestyle overall and continuous self improvement. I'm excited to continue with this great local community which has a location in both Soledad and Monterey

I want to address the review from R.B. as a member of Hyperactive…read more For the last couple years as a member I never had issues with Jesse, always felt that I can go talk to him about any issues and there is many of us that would agree. The workouts are challenging but they aren't repetitive, we do same or different movements but the rounds, the time, the reps is not the same, all work outs are different on a daily biases. When he cancels a Saturday class its either because work is being done at the gym or another valid situation, not Just because he doesn't want to coach. That's crazy to even think that its just because he doesn't want to coach. Prices have gone up, but so has prices everywhere. If the prices didn't go up we wouldn't have a gym, and that's 100% facts. Go and check out other gyms and see how much they charge and they you will be appreciative of how much we pay. If you are having those issues with members hitting on you, defiantly speak to Jesse, he will nip it in the ass quick. Don't assume things. You are right the Facility is nice and the Community is awesome, But how do you write that after bashing this man's business and persona. We are a family and large community here, if your issues are with him, address them and ask to speak to him. Not come out and bash him, that not cool. There is other gyms in the area, if you feel super strongly about the owner and how he does things. I love this place and I have felt at home since the first day I step in and met everyone to the point that some are actually family to me.

Basically what Amber said. Hyperactive gave me a family I didn't know I needed. Jesse is the…read moreepitome of CrossFit, family and community. Go for the workouts and stay for the community. Workouts can be scaled and adjusted as needed, join us you won't regret it.

Trainers are so encouraging and knowledgable in what they are doing. Love that they have open gym…read moreoption or circuits that are led in a way that makes it give all you got. Well worth every penny and more. Try it out I had zero experience and felt so comfortable in there atmosphere to learn something new. You wont be disappointed!

What a great find. Located in a tiny shopping area, next to a 7-Eleven. Small and smartly arranged…read moremachines of all kinds, including a Smith press, stair climber, 2 ellipticals, 3 treadmills, as well as weights and other accessories. You get a fob key to enter 24/7, including holidays. And perfect for out-of-towners visiting for a short period, especially operating in a different time zone. It was just $44 for a week. People stick to themselves, just in for their workout. Brightly lit, feels safe, direct parking outside the front door, clean, and friendly staff. Thank you, Kai Fit.

Friendly folks, they keep the place clean. It's a nice low keyed environment. I would recommend Kai…read moreFit to anyone, especially seniors.

I am a former student here and it is a very great place to learn and demonstrate self defense.read more

Great coach and training environment. Very affordable, and the coach is great with kids. Very…read moreencouraging, respectful, and invested in their success. For adults, the gym is very welcoming, especially for first-timers. All the training partners in the gym were very nice and helpful. Highly recommend this gym!

I love this studio! The atmosphere is great, with good quality equipment…read more The instructors are all very knowledgeable & professional, but with their own areas of expertise. They have a variety of classes to fit all your needs. Beginning classes, more advanced classes, and private if you need some one on one attention. As a Bodyworker, it is important to keep the core strength for my job, & that is why I go regularly. I also highly recommend the CVAC Pilates Studio to my clients. Some are athletes who need the extra edge, and some are recovering from various injuries. Pilates is a safe & effective way to improve your game or get back on track to doing what you love to do.

I have been training with Kelly Pegler for over one year to help with weak ankles and improve…read moreoverall muscle tone. As a member of CVAC, I have also been working out in the gym for the past two years, but Pilates has taught me how many muscle groups were being ignored. Kelly is phenomenally well-trained and a gifted, intuitive instructor. I highly recommend anyone interested in improving their physical well being to give Kelly and Pilates a try! Dean