Incredibly beautiful Tibetan monastery up on Highland Place! So aptly named! The space for…read moremeditation is incredibly peaceful and tranquil and the rose garden is just lovely. This summer I've been flirting with the idea of taking their regular classes, especially this "Time Space and Knowledge" series which sounds absolutely fascinating, but I haven't been able to bring myself to commit to it. So far, I've only been to their Open House, Sunday meditation (5-6pm) and talks (6-7pm) that are open to the public. Drop-in Kum Nye (Tibetan yoga) on Sunday morning (10-12) might be the next thing to try. So far they're all great. Always bring more peace and clarity to my mind. I'm really grateful that this wonderful sanctuary is located in Berkeley, walking distance from where I live! I have the Tibetan lama Tarthang Tulku who brought the ancient teaching to the West in the 60s and all the committed Westerners who keep this place up and running, to thank. I first "discovered" this place when I was a wide-eyed undergrad here long time ago. Found it really exotic; nothing like the Buddhism I was immersed in back in Taiwan. That got me hooked to finding out more about the Buddhism in the West. Then I found out that I really like Americanized Buddhism, be it the transplanted Zen or Theravada or Tibetan. Wide-eyed Westerners are really intent on personal transformation, if not the total enlightenment itself. It's amazing and moving. It's funny that while some Buddhists in Taiwan tend to be a conservative bunch sticking to strict rituals and morality and conduct, Buddhism in the West - free of the cultural baggage of thousands of years of tradition - is so liberal in contrast. Westerners I've talked to (a highly-educated bunch of people) really question things, are totally obsessed with meditation and mindfulness (something tragically lacking in where I'm from), and are quite insistent on going back to figuring out the Buddha's original core teachings. It's absolutely wonderful. I found that I started to meditate in the US of A, an activity I had NEVER done seriously back in Asia (which might be why I'm so bad at it). Never mind I'm from a Buddhist family; all we did was bowing and chanting and recitation. No one told me to watch my breath. No one taught me to observe my rising and falling thoughts. Just sit there focusing on reciting the name of Amitabha Buddha, whose presence and power I'd love to believe in but honestly, remain agnostic to. It's ironic that my complaints of the Pure Land school are similar to some white people's complaints of their enforced church-going or synagogue-going. Funny how I'm now rediscovering my faith here. Also funny how Christianity in the US (at least the evangelical type, at least in this part of the US) is sometimes perceived as redneck & conservative, while in Asia many Christians are highly-educated, cosmopolitan, "progressive," well-read and well-travelled middle-class intellectuals.. real smart just like some Euro-American Buddhists here in the US. Maybe people should just stick their heads out and check out what other folks are doing elsewhere from time to time. And reflect. Part of the mindfulness practice? Anywayz, I found the Nyingma Institute up on Highland a REALLY NICE place to meditate and calm your mind down. So well-maintained and so incredibly peaceful! I don't see any Tibetans here though. this place is very "white" in both its instructors and study body. I'm not sure what to think of it yet... don't know if the practice is in any ways benefitting the Tibetans themselves (who I think badly need some "transference of merits" since they're in such a screwed-up situation). Well, I sure hope some of the $$ they make here goes to the Tibetans!

I'm a long-term meditator and yoga practitioner and I came here for a personal retreat. Tibetan…read moreBuddhism has been close to my heart since college for personal reasons and I love supporting local non-profit organizations in general. My room cost (with fees) was approximately $2,800/month. Positives - The meditation classes with Mark Henderson (6:45am-7:30am M-F "The way of the Bodhisattva") and Hugh Joswick (Intermediate meditation) were worth the trip themselves.The morning class is definitely one of the most challenging meditation practices I have encountered, which is exactly what enabled me to learn more about my own personal meditation practice obstacles. The reminder of the Six Paramitas was both timely and deeply appreciated. - Eddie deserves honorary membership in the Department of Knowing Things. Whether I needed information, directions, or help figuring something out, he was consistently helpful and funny at the same time. - Beautiful hillside location with trees, birds and wildlife. - Quiet environment well-suited for meditation and personal retreat - Convenient access to classes and programs - Short walk (~20 mins at my walking pace) to downtown Berkeley (BART etc.) Accommodation & Facility Issues - The room contains a twin-size innerspring (spring coil) mattress. I found it uncomfortable for a month-long stay and would have appreciated more detailed information about the bed in the listing - The room carpet appears not to have been deep-cleaned for an extended period (dust, extensive stains) - whether you stay for a single week or a month, laundry detergent is not provided. Laundry fees still apply. Dish detergent, sponges, hand soap, toilet paper and towels are provided. I believe that guests are expected to buy laundry detergent and wash the towels themselves. - Room vacuum cleaning and dusting is not included, even for longer stays; guests are expected to clean their own room with their own cleaning supplies. - The balcony door is my room repeatedly opened on its own during the night despite being closed before bed. This allowed for cold air into the room. There may be an issue with a stroke plate and the latch. - Information provided to guests (i.e. both AirbnB app and the room printed materials) is inaccurate. - I was shown a pantry containing shared spices but it was not clear what was free to use (e.g. cinnamon yes, oil no?) All guests are provided two boxes (1 for their dry food, 1 for refrigerated food) - coffee beans and tea are provided, coffee cream, milk etc are not - I couldn't find a tea strainer for loose tea in the kitchen; it was handed to me that day and it disappeared again. I am now only using tea bags provided by the institute. - I wasn't able to find cookware compatible with the guest kitchen induction stove one morning. All pots were located in the staff kitchen guests do not have access to that day. - I received 7-8 AirBnB messages containing photos of dirty dishes left in the shared areas though it was not clear who was responsible. As a guest, I found this approach very uncomfortable and impersonal. Overall: This may be a peaceful retreat if you are looking for unanticipated daily challenges to get in the way of your practice. The Four Noble truths still stand in 2026. There is suffering (no laundry detergent on a Sunday evening before a busy Monday) and a way out of suffering. The path sometimes requires a pilgrimage and the return carrying a full-sized jug of laundry detergent up the steep Berkeley hills.

I'm in Sonoma County but did my class at the Berkeley TM center which I am grateful for. I find the…read moreteachers there friendly, accessible, knowledgeable and kind. I've done several retreats thru this center and have had nothing but positive experiences. For what you receive from TM - not just in instruction but from the practice itself - I find the center invaluable.

I received my TM instruction in Seattle but am so happy to have found this community now that I…read morelive in the East Bay. I've been to one tune-up and one weekend retreat (both firsts for me) and look forward to attending more. The Zoom meditations during the week are a great complement to my practice. I always feel like I learn something new and come away feeling rested, refreshed, and reinvigorated. And it's always lovely to meditate with others, see familiar faces, and share in the experience.

Empty Gate Zen Center is a true hidden treasure, an oasis of peace and wisdom. Still little known,…read moreit sits quietly, as in meditation, in a pretty street at a walking distance from downtown Berkeley. The folk at the Center are warm, welcoming and have no interest in having you believe anything. It is a rare place where I have received unconditional support along my journey and have been asked for nothing in return. If you are looking for gurus who will give you ready answers, then this is not the place for you. If you prefer to see by your self and find your own answers, then you found what you are looking for. The Center is a gate to become a more open, aware and generous person. Go to the next Wednesday welcoming meditation and talk at Empty Gate and check it out by yourself. If your heart is open you will probably sense the unpretentious power of this caring community dedicated to help all of us live more conscious, peaceful and compassionate lives. And take your time, breathing gently, after going to Empty Gate for three years I feel that I am just getting started. This is a place to cultivate the art of being, where you can nurture your love of humanity and a passion for the mystery of being alive. As good as it gets!

From the owner: Empty Gate Zen Center provides Zen meditation instruction within a kind and supportive environment…read more We offer a daily practice schedule and regular monthly retreats, as well as Dharma talks, and private interviews with our guiding teacher, Zen Master Bon Soeng (Jeff Kitzes). All of our programs are open to everyone, regardless of previous experience or background.

I highly recommend this program to all living beings! Neelam is the perfect teacher! I promise that…read moreyou'll be able to breathe and live easier after completing the Happiness Program. I haven't had a proper vacation in 10 years, and this surely made up for it!

I love that there is a spot in Berkeley where we can have Art of Living workshops and events! This…read moreis a sweet gathering spot and the teachers and people are wonderful. I love the Art of Living and highly recommend signing up for the next local Happiness Program!

I have been to one of the talks by one of the meditation students. Very friendly atmosphere inside…read morethe building. I liked how down-to-earth and practical the approach to meditation was, basically it's about giving people tools to gain a first hand experience about states of consciousness. And they had snacks!

I have been taking weekly meditation classes here for years and love it!!! The instructors are…read moretop-notch and the material is solid.

This is such a cool, community experience in the East Bay. I've heard about Wat Mongkolratanaram…read morefor quite some time from friends in the area, and both read about and viewed so much content about this local Sunday event as well. Finally was able to go and experience it! If you've been, would love to hear about your experience too! Essentially, Wat Mongkolratanaram is a Buddhist temple located on Russell Street in Berkeley. They serve lunch to the community (I believe 10a to 1p, although do research ahead of time to ensure they're serving the day you come). I would recommend coming earlier than later, as some items do go quickly. Bring cash with you because your cash = how many coins/tokens you will receive to give the food stations. Right by the coin checkin area, you will find the beverage area of water/Thai tea, and other bevvies. The Thai Tea goes fast too, so also recommend grabbing one early if that's your go-to. There are community-style tables/chairs and also a grass area to enjoy your meal. I noticed several groups bringing blankets and picnic baskets for their afternoon set up. A great idea! For vegetarians or those looking for a more veggie focused lunch, there was a separate line for that. We arrived a little late, so the food stall I waited in line for only had minced pork, yellow curry, and rice, although that alone was filling enough and so delicious. My husband stood in a line for a beef noodle soup. I noticed a food stall with papaya salad, potentially fried chicken, and I believe a mango sticky rice. For dessert we waited in line for the Thai coconut pancakes or Kanom Krok, in cinnamon and plain flavors..they also were serving chive too! I love that you can 'leave a bag/take a bag' if you want to grab these items to-go, as well as grab plastic to-go containers too. There are napkins, utensils, and a sauce station. This is run by all volunteers I think, and everyone was so friendly and helpful. Parking isn't impossible, but because this happens only on Sundays, it did take a few minutes additionally to grab street parking nearby. All in all, a lovely afternoon paying homage to the beautiful Thai culture through food and community. Would def do it again and just prepare to arrive closer to the beginning of the event.

CASH ONLY! Sunday brunch…read more Just based off sheer selection, the Thai temple in Berkeley is the place to go to eat on Sundays. Came on a rainy day and the place was still pretty packed. I really enjoyed the plate and all the sides were pretty solid. Well-spiced and perfect with rice. The soup noodle was good, the celery kind of threw me off but it's filling and warm. The mango sticky rice is classic. Definitely going to stop by again.

great facility- have happily participated in a few events here, tho it's been awhile since I…read moredarkened that door. Always clean and well lit.... the only negative I remember is difficulty Parking

LOVE TUES YOGA CLASS: I came almost every single day for a week (free yoga class week), about two…read moreor three months ago. Now I go regularly on my favorite day which is Tuesday from 5:30 to 7:15 PM with Juliana (who is the nicest person ever!!!). She focuses on your breath (ujayee?) which helps me focus on the present and on my body. Otherwise my mind wanders and worries. Her class is very relaxing, and her poses are not too difficult. She also has a style that doesn't stay on one pose for too long. She sees yoga as a way to enhance your connection to your body. If you really want a work out, this class is not for you. FEE IS DONATION BASED- recommended price is $10-15- but no one checks, you just put the money in a box on the side. Honestly, what I put it depends on the week.