Amazing reiki session with Deanna on a therapeutic heated biomat that releases negative ions…read more Deanna has a soothing voice and gentle touch and her studio is super cute with easy parking. She records a debrief after the session and send you the takeaways. Can't wait to be back soon!

From the very first monemt I saw her there was an instant connection. You can feel her warmth and…read moreuplifting energy. I feel everyone you meet in this world is there for a reason and Deanna is definitely someone that I was meant to meet. Her experience and knowledge along with her special touch are just what I needed when I needed it. It's hard to explain any of this. You have to experience it for yourself in order to truly understand it. All I can say is that she has all these special touches that she adds to her practice thag makes it that more special. The attention to detail and her willingness to connect with you truly make her an exceptional human being. I look forward to continuing my journey and seeing what else life has in store for me.

I am in love with this yoga studio. They are the only hot yoga studio in Pleasant Hill and Concord…read moreand Walnut Creek that still has a family community feel to it. They are really on top of their cleaning game which is incredibly refreshing and offer a wide variety of classes that are friendly to all ages, and abilities. Their staff is friendly and the community is also close-knit and there's a mature vibe that feels inclusive here. Every time I come to visit the Bay Area, I make sure to book classes at this studio.

Wow I have been coming here for many years now and I love how much progress I've seen in my yoga…read moreand Pilates practice. I am so grateful to be able to be apart of this yoga community and to be able to learn new sequences when I attend classes here! All of the instructors are amazing and very knowledgeable with each of their classes. Thank you Align!

I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

Casey is something special. I've called on her when I needed help, processing and general guidance…read moreon what this big world is. She's not fluffy, she's not too ethereal, she's a modern woman's support system. She's kind and helpful and open. Each time I connect with Casey, I know it won't be the last. If you're on the fence, reach out and schedule time with her but I deeply suggest doing a natal chart reading to get your bearings. Thank you Casey!

5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

It took me over a year to find Lucid Vitality and I'm so grateful and lucky that I did. I wasn't…read morelooking for a personal trainer to lose weight, get in shape, or build muscle (although, Deshaun can help you with every single one of the above if that's what your goals are!); and I needed a personal trainer who understood pain. This man not only understands pain, but he has a complete understanding of the human body which allows him to locate the problem areas in your body to relieve pain and identify the correct areas to focus on to exercise to strengthen. I've been working with Deshaun for almost 3 months now and he's helping me finally start fixing the problems that's been causing me pain for over 20 years. Not only through focused exercise and stretching; (if you're interested) he can complement the workouts with body work (massages) as well as meditation and diet recommendations to give you a holistic approach to attaining your goals. If you need someone to push you or someone to gently prod you along; he works with your personality to help you get to where you need. I'm very appreciative of his services and if you're looking for a personal trainer that takes a holistic approach to your physical and mental well being; be sure to reach out to Lucid Vitality!

I have been to many massage locations, usually getting deep tissue massages. I wanted to try…read moresomething different. Acupressure was something I was interested in and I was referred by a friend to check out Lucid Vitality. Deshaun was very friendly and welcoming. I chose the Zen Bodywork. It was very relaxing. Deshaun hit some pressure points and also helped with a bothering knee problem I currently have. After my 45 minute appointment, I felt like a new women. My knee wasn't hurting as much and felt very rejuvenated, like I just woke up from a well rested sleep. Thank you Deshaun for a very great experience! I'll be seeing you again soon -A very happy client =)

I've been away from a steady yoga practice for about 5 years since my former studio closed after…read morethe pandemic. I've been aware of Indigo for a few years, never got myself there, until February of 2026. While I'm not incredibly spiritual, it's one of those things that made me wonder what finally got me through that door. The diversity of the teachers and offerings is amazing. They have 2 yoga studios and there are options every day. The fact that there are classes and events on Friday evenings, Sunday evenings when I find the desire to unwind and treat myself to some self care, icing on the cake. I'm so happy to have found a new community to practice and grow in.

I wanted to like this studio, but was left sorely disappointed…read more The studio is beautiful and spacious, although I found the huge store in the front a bit pretentious, with all the tarot card decks, crystals, etc. that was just too bougie for my taste. I was also disappointed by the instructors. The first instructor got all righteous and told us how "sad" we made her feel after she asked people to move over to make space and we didn't automatically respond, in part because some were confused about which way we should move (it was a very large class of more than 50 people.) She treated us like an annoyed mother telling her children how disappointed she was with them. I did get a good workout, but was a bit perturbed by her ungenerous feeling toward us. Give people the benefit of doubt before reprimanding them! The teacher of the other class was also off putting as she started her class by asking students what yoga meant to them. I don't think it's appropriate to quiz students about why they're in class and then subject others to their answers. Others might disagree, but I just want to practice and then get on with my day, not be tested to see that my relationship with yoga is intact. Needless to say, this studio is not for me!

It's a fun and welcoming place. I love the tai chi exercise, and it's helping to ease my arthritis…read morehip pain. And there are many flexible weekly classes available that you can attend as often as you like with a reasonable monthly donation.

This is one of 5 centers in the greater Bay Area. Good instruction, good people. I have been…read morepracticing at the Oakland center for a year and highly recommend checking out this tai chi practice

After my first float session I felt like a giant ball of stress finally pulled apart. The…read moreexperience gave me so much clarity that would be hard to replicate with yoga or exercise. I appreciate how clean and well maintained the facilities are. The staff was also highly professional. They provided clear instructions and everything you could need for your session. I plan to come back!

I genuinely cannot say enough good things about this place. It's awesome!…read more From the moment you walk in, you feel looked after. The whole space has such calm, grounding, chill energy and it is always absolutely immaculate. Cleanliness is clearly a huge priority, which adds to it being so easy to fully relax and switch off. Rebecca, the owner, is one of the kindest, sweetest people I have met. You can feel how much care she puts into the space and into every person who walks through the door. All of the staff are attentive and warm, and they make you feel completely comfortable whether it is your first visit or your fiftieth. I regularly use the float tank and I honestly reap the benefits every single time. It helps me reset mentally, de-stress, sleep better, and just feel more grounded in myself. I have also used the infrared sauna and it is just as amazing. Everything is thoughtfully set up so you can fully unwind. They offer services for all needs and comfort levels, so if a float pod isn't for you, then there are larger, more spacious rooms for you to try too! Everyone here is so knowledgeable and supportive and always ready to answer any questions. If you are even slightly curious about floating or infrared sauna, this is the place to try it. It is such a special space run by genuinely lovely people, and I am so grateful to have found it. Thank you folks! I'll see you again soon!