I have always struggled to maintain weight loss and an exercise program due to my fondness…read more(addiction) of potato chips and other starchy items such as French fries. I would lose 20 pounds, plateau, get frustrated, and put back on 20+ pounds. Never fails. I had considered hypnotherapy on many occasions, but it never went beyond that. After my last failed effort, I decided I had nothing left to lose. To be honest, I didn't even know if I could be placed under hypnosis but I was willing to try. My weight was back up to 269 pounds, so I called Bobbie to schedule an appointment. During the first session, she explained to me how the mind works and why hypnosis is effective. We also identified my expectations and set some measurable goals. Hypnotherapy didn't occur until the second session. To say it was enjoyable and relaxing would be an understatement. It is difficult to explain the feeling. Following this session, I was provided a recording of her voice to listen to when I sleep to reinforce my subconscious to alter my habits permanently. Results have been tremendous thus far. It's been about two months since our session. I still listen to the recording several times a week. Best part...I am down 24 pounds, exercise 6 days a week, and haven't craved a potato chip or French fry. I appreciate all that Bobbie has done for me and would recommend her to anyone. Sorry for being so wordy. Take care everyone.

I was extremely depressed after being laid off due to Covid 19. I called Roberta out of desperation…read moreand from our first conversation honestly I felt better. She gave me hope. After listening to her recordings I began to regain my self confidence and was able to open up to new opportunities and change for the better. It is not a "quick fix" it is a work in progress but with her customized recordings a change for the better is possible. I highly recommend her to anyone!

Very caring. Great listener. Help me meet my goals. I got one of her packages on a payment plan. I…read morewould not have been able to get help I needed if she hadn't been so helpful and understanding with my finances..

Not a good therapist or whatever he is. I remember I saw him as a teenager and had a event happen…read moreto me that was traumatic and needed to talk to him and he said "he brought it on himself. I'm not gonna help him." What a terrible therapist that's your job! Would NEVER recommend him.

From the owner: I specialize in helping clients facilitate change through heart centered hypnotherapy and…read moremindfulness based counseling.

It's a great place to work out. Tommy the receptionist was super helpful. Highly recommended!read more

I have enjoyed going to Mountain Valley. I not only joined but got some appointments with an…read moreAthletic Trainer. Cade is great and laid back. I have not used the pool yet but the Sauna has been great.