I've been going to Kristel's yoga classes in Den Haag for over two years. The yoga classes are…read moresmall groups, with lots of personal attention from Kristel. She is a wonderful teacher and has a knack of putting you at your ease whilst encouraging you to go a little deeper. Even after two years I still find myself thinking during class "wow, I couldn't do that before"! Each class is different, with a good blend of flowing yoga, long-held asanas, and relaxation. Classes are pretty intense, but you're encouraged to listen to your body and not over-stretch, and you can really feel the difference aftewards. Kristel will switch from Dutch to English if necessary. I would highly recommend her classes to yoga students of all levels.

From the owner: In de mindfulness-trainingen leert Hans mensen volledig in het moment aanwezig te zijn bij alles…read morewat ze doen en zich bewust te worden op drie niveaus: fysiek, emotioneel en mentaal. Hij geeft aan particulieren en bedrijven workshops, weekend en weekretraites in binnen en buitenland. Klanten: Aegon, L'oreal, Rabobank. Thema's: stressvermindering op de werkvloer, ziekteverzuim verlaging, verhoging effectiviteit, balans brengen tussen werk en privé, omgangsvormen verbeteren.

The best Basic-Ft I know of. Clean, big and not too busy. Nice atmosphere. New equipment and a…read morestaff that keeps everything hygrienic and clean.