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    Birth Journeys

    5.0 (4 reviews)

    By appointment only

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    13 years ago

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    GROW Prenatal and Family Center

    GROW Prenatal and Family Center

    5.0
    (8 reviews)
    5.2 mi

    I can't say enough good things about the team at Evolution…read more Prenatal yoga was so much fun during pregnancy. Being part of a community of other expecting women was really wonderful and supportive! It was also a great way to relax, stretch & exercise. I always looked forward to sharing my status with the group & hearing others before we practiced yoga. Susan is the very best!! Lucky me, I also got to take advantage of Evolution's massage therapy offering a couple times with Annemarie Altadonna. Wow! Her prenatal massages are outstanding - don't hesitate to book one! Take advantage of that "pregnancy card"!! Huge thank you to Jessica & Evolution for the terrific birthing class we attended to prepare for our first baby. The labor comfort & coping techniques, hospital tour, birth beliefs and postpartum education (and so much more) was so helpful on our big day! I'd also like to give a big shout out to Sally MacFadyen and her breastfeeding class hosted at Evolution. Sally is no joke, a boob and baby whisperer! Having her come visit us postpartum was extremely helpful as well. Highly recommend taking her class & following up with her once you're home with your new baby. Looking forward to their new addition in Essex and to try out some new parent groups & postnatal yoga/strengthening classes!

    Thoughts from my wife:…read more I want to share how grateful I am for the community and space that Susan at Evolution has created. There is so much power in the practice that they offer, and I am overjoyed to be a part of it in so many ways. I really felt the impact during labor, and am just so thankful. Really exited to return to practice with our babe! Thoughts from me: Birth classes were an essential part of our preparation for our first child. I found Susan's teaching-style to be effective, easy-to-follow, and kind. I had zero prior experience with babies, so it was very important for me to get early exposure to the tools and techniques for taking care of an infant. Thanks Susan for helping us get started!

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    Our EvoKids yoga classes are fun and active!
    Our EvoKids yoga classes are fun and active!
    Relaxation in prenatal yoga is key to relieving stress and building a stronger connection to baby.
    Relaxation in prenatal yoga is key to relieving stress and building a stronger connection to baby.
    Our childbirth education classes are rooted in practices and comfort measures a couple can do together to feel more prepared for the birth.

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    Our childbirth education classes are rooted in practices and comfort measures a couple can do together to feel more prepared for the birth.
    Vermont Sleep Doula

    Vermont Sleep Doula

    5.0
    (17 reviews)
    4.7 mi

    Anna is just amazing in so many ways and I'm beyond grateful to have had her guidance throughout my…read morepregnancy, during delivery and for sleep training my 4 month old. I read all the books she recommended during pregnancy but it was lovely to also just text her any random question I had. And she always responded with evidence based research and the most objective perspective she had. During delivery, we would have been lost without her, specially my husband ;) who just forgot everything we had practiced when my contractions started. My labor was ~36hrs and I didn't feel it like a marathon because Anna broke it down into manageable sprints and I had the natural birth I wanted, even though it was a complicated delivery. Lastly, she just helped us train our 4 month old to sleep by himself and it's been barely 5 days and it's already night and day. I was soooo scared of traumatizing my child but by now, I knew that I could do it with Anna's guidance. It ended up being super smooth and most importantly, my son is the happiest now and we are all better rested and don't need nighttime help!! Just in time for my return to work I would recommend Anna for everything related to pregnancy, postpartum and sleep training! And she's also just a great person with infinite love for babies and mothers.

    Anna was the literal greatest - we could not have gotten through the first few months of our…read morechild's life without her. She was the literal best in a myriad of ways - flexible, intelligent, thoughtful, caring, and knowledgeable in the very difficult world of infant sleep training!! Our baby is sleeping through the night and it's all thanks to Anna. She was even better than the strong recommendation we received from a mutual friend. An angel!!!

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    Baby on the way!
    Baby on the way!
    Vermont Sleep Doula
    Anna Lyke (Owner)

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    Anna Lyke (Owner)

    Birth Journeys - doulas - Updated August 2026

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