We recently enrolled my 9yr old over the summer and he is enjoying it immensely. He looks forward…read moreto his class each week and practicing his new skills. The coaches have been really nice and are great at explaining the moves to the students. There is some seating for parents to watch/hang out during class. Be sure to bring extra water and maybe a small fan on hot days.

I love Coach Guy, Benny, and Nathaniel. It's rare to meet people I would party with and do…read morebusiness with and be around my kids as a positive influence. My daughter Allie has been doing the comp team for a year and a half and she will never let a boy tell her she can't do something as good as them. My daughter Ri loves to get her wiggles out, she always comes back from parkour challenged and breathing hard with a smile! She has exercie induced asthma and it helped push her aerobic system to where she doesn't even use an inhaler anymore. Also who doesn't want their kids to be able to run, jumo, and climb to safety if something bad happens? Parkour is my girls way to find safety when they detect danger and can't defuse it any other way. And they don't even realize they're doing it, it's all just playing games to them.

I've wanted to learn to hula hoop for so long, I recently was referred to HoopCharmer aka Jennifer…read more She inspired me beyond belief, I've been hooping my ass off all week. Check out her myspace page, her videos are unbelievable!!! I am so bad starting out, and she is so encouraging, that I know I'm going to get this down. Class is a lot of fun, imagine a bunch of people hooping, great music, flying hoops, and a lot of positive energy. Classes are only $15 or you can get 5 classes for $60. She makes custom hoops too. Its an excellent form of exercise and expression. I am a believer!

If I could give Rock N Tumble 10 stars I would! Fantastic classes for toddlers to teenagers. Mary…read moredoes an absolutely fantastic job of meeting kids where they are and encouraging them to grow. I love how they've recently expanded into "tumbling and training" conditioning classes for older kids. I would love to see them continue these classes and grow this program in the years to come!

We had a great time jumping and flipping, My 5 year old ran around like a nut for over 3 hours…read more Great trampolines and the staff were great.

Hasti deserves a glowing 5-star review. Her expertise and personalized approach significantly…read morecontributed to my mother's recovery. Her encouragement and knowledge created a positive, effective rehabilitation experience. I highly recommend Change4life professionalism, commitment, and the excellent results she helped my mother achieves. Definitely recommended

Hasti has truly made a positive impact on my well-being! Thanks to her, I've developed a stronger…read moremind-body connection, and improved my posture. The lower back pain due to my desk job is nearly gone. Over the past year going to her personal studio gym, I've lost 6% body fat and gained 2lbs of muscle. I appreciate Hasti's friendly, holistic approach, guiding me through slow and steady progress without the stress of intense diets or hardcore workouts that I can't stick with. Hasti introduced food logging to me and how to track macros. She helped me have a better relationship with food and understanding the value of good nutrition that fuels my body and leaves me feeling great. I highly recommend her to anyone looking for a PT!

I went here to watch my grandson's practice and the coaches were great with the kids . Super…read moreinteractive and helpful. They all seem to have great attitudes and abilities. Happy he is learning in this way environment!

My 4 year old took classes at Team XSAMA for months and loved it! The class ratio is great and kept…read morehim engaged the entire time. I also loved that there were many classes throughout the week that he could attend, including taekwondo, parkour, and tumbling. My kid is high energy and has a low attention span, and they worked with him to help give him discipline while also having fun. He learned a lot and we look forward to starting up classes again soon!

This place is not worth it AT ALL. Poor attitude and depressing to go. Been here more than 10 times…read moreso can't say didn't give it a shot

We sent my son to Frozen Ropes' summer baseball camp, and it was his favorite camp of the summer!…read moreHe got great coaching, learned a lot, and had a blast!

There is a reason very few adults ever do classes here. Classes run poorly but teenagers on their…read morephone and the owners can't teach to save their lives. Which makes sense since they have no actual teaching credentials. Anyone considering doing "pro-track" or any sort of "advanced" workshop - DO NOT!! They have a zero perfect success rate. The first two people in "ProTrack" left (I was the first). More who have joined have since left. Only people in it that stay in it are kids that grew up there and have been groomed to deal with the disorganization. Their only claim to fame is doing a SeaWorld show decade(s) ago. There was no curriculum, conditioning was just doing a checklist sheet they give their little kids too, and they were always late. Not to mention they cared more about what fast food they are going to order in that day more than being on time or actually communicating with athletes. This is not a real training program. Only works if you want to pay $650/month for open gym time. I could go on for AGES but I won't. Most unprofessional and lowkey pathetic places I've ever been because Nicole and Victor are lazy, unprofessional, and not good coaches, communicators, or even people. They care about money and making themselves look more successful than they are. Peel back the curtains and you'll see some washed up bullsh^t with a pretty bow on it. They even lied on a panel at VivaFest in 2024 (multiple in person witnesses can attest and provide evidence of all of their lies). Do not go here if you want to be able to trust anyone, have good communication, and especially don't go if you want quality high level coaching. Happy to answer any specific questions anyone may have. I wish I could have saved the $$$ they so happily took without providing any value. They fought someone else on the programs credit card company to try to f&ck them over and steal more of their money after they left too. This place is sad. Run.

This place is amazing!! My kids have been doing aerial for quite a few years and have been to a lot…read moreof places. Aerial is a pretty small community and I've come to see that most studios fall into one of two categories: high caliber instruction but coaches are mean, or really kind coaches but classes are only recreational. This place has been able to do both to a 10 - coaches that are warm and genuine and care about the kids' personal development, AND super high caliber instruction with a huge runway of opportunity to advance and excel. I wish we lived closer and could come more often to really take advantage of all the classes. Living far away, we can only make it in a couple of days a week, but it's all worth it for what you get here. They are fostering a team dynamic and invest and the kids in their program. My kids come out smiling and tired, rather than crying or mad as was often the case at our previous studio. I just can't say enough good things about not only Victor and Nicole, and even about their younger coaches that my kids rave about like Malena and Cat!!

it was AMAZING. i used to go to an old studio where the environment and teachers were SO toxic!! i…read morewould go to dance feeling anxious and scared of what the girls and teachers would say. there was few nice teachers and few nice girls. so cal is an encouraging environment and the teachers and girls are so welcoming and kind!

What can we say other than we love SoCal Dance! Our daughter has been searching for a dance studio…read moreever since her studio closed. It can be challenging to find a dance studio where there's no to minimal favoritism and where it's run professionally. We finally found the perfect studio for our daughter and she is attending her 2nd year now. SoCal is run by a studio owner who really cares about the team culture of the students. She makes the dancers feel like one big family. Pros- 1- Option for Convention and Competition Team. 2- Large new facility. 3- Organized and professional. 4- A wide range of dance classes such as: ballet, pointe, hip hop, jazz, tap, and more. 5- Fair pricing. 6- The studio owner is very involved and is a great support to the dancers. Cons- 1- No novice adult dance classes for moms that are wannabe dancers (like me) :(