The name is appropriate. A very comfortable and professional experience. A nice room with shower…read moreand table is where the magic happens. Warm lotion and soft music make for a relaxing massage. Rub down from toe to head without a lot of chatter. Not something I do often but the next time I will be calling for a repeat visit

I had an hour long massage at Well Deserved Massage and it was WONDERFUL! I had just completed…read morebiking the first half of TOMRV (Tour across Mississippi River Valley) and I was tired and sore. I was facing another day of Iowa's heat, wind and hills the next day. The massage was healing, soothing and relaxing. I felt like a new person! If I lived near Dubuque Iowa Robyn would be my new massage therapist!

Diane just allows the spirits to move through her for the messages you need to hear. My…read moregrandmother who was my rock my entire life and I'm in my 50's passed away recently and it rocked my world. Diane knew nothing of me or my life and just brought through messages from our archangels that I needed in this very moment. She performed Reiki and I definitely feel a huge shift in my energy. If I could give more stars than 5 I would!

This was my first spa experience and I will definitely be going back. We did the relaxing getaway…read more(which was 3 hours) and absolutely loved it.

I have been going to Refika every month for 2+ years now. If that doesn't say anything, I don't…read moreknow what does. She is a very talented and knowledgeable Massage Therapist. One thing I love and appreciate about Refika is her versatility. She has given me multiple types of massages from relaxation and deep tissue to Ashiatsu and cupping. I love them all and each time before my massage we talk about my trouble areas and what would be the best treatment for my appointment. I have back problems and she is one of the only Massage Therapists I have seen where she has successfully worked out my knots and gave me relief. I typically get a deep tissue massage, but I like to incorporate new techniques as well. I recently tried Ashiatsu and Refika was great with that as well. For me the difference between the deep tissue and Ashiatsu is deep tissue is more precise smaller strides working certain muscles and the Ashiatsu is the long wider strides up and down the body. If I want a massage with a lot of precise pressure I would do deep tissue, and if I wanted something more relaxing I would choose Ashiatsu. Another technique Refika does is Cupping. I was a little skeptical at first since I've seen pictures of people getting bruises and marks on their body and I didn't want to have those. I decided to try it and immediately I didn't care if I had marks or not. It was the best and really helped with my troubled areas. Before Refika would work on one of my knots she would use a stationary cup first to loosen up the muscle, then she would release the cup and finish the muscle off with deep tissue pressure. Let's just say I will be incorporating cupping into every massage of mine from now on. If you haven't gotten a massage from Refika yet, I highly advise it. She's the best.

Refika is very thorough and very good at applying pressure on the knots and tight spots. She has a…read more6th sense in finding the right way to do it. Professional and calming atmosphere.

If it'd be possible to give a negative review. I would do that. I paid for a 60 minute massage…read more What I got was 40 minutes of a person walking in and out of the room. And occasionally sliding. Not rubbing. Their fingers on my back. I kept waiting for the massage to start. I've been dealing with severe muscle cramps. And was hoping this would help. I finally got up. Git dressed and left. Person would not leave the room while I dressed. Had her boss on the phone. Saying I had more time. What I had. Was $70 stolen from me. No massage at all. Not even the start of a massage. If you need a good massage in Dubuque. Go to China foot massage on jfk. You will be treated correctly. And not robbed. Stay as far away from this place as you can. It is nothing but a rip off.

Kelly always does a good job for me very nice lady . I think she very good at her jobread more

Outstanding Care!!! I was visiting from out of town and had a medical situation with my sciatica…read more From the moment I walked in, the staff was kind, professional, and incredibly efficient. The front desk handled everything quickly despite me being out of town and a new patient. Dr. Lettman provided thorough and comprehensive care. He is passionate about what he does and provided me with a plan to help me enjoy my short stay. I am truly grateful for the outstanding service I received and highly recommend them - even if you're just passing through!

I was from out of town from Cedar Rapids and I wasn't able to visit my regular chiropractor and so…read moreI called around and casually came into this chiropractor. And I would say I've never been to a better chiropractor. He gave me a variety of therapies including massage, stretching as well as an adjustment and I would say it was a full well-rounded service and I walked out feeling better than I have in a long time. This is a must go to experience and I would recommend it to anybody.

Love Float and Fly. The staff is amazing. Floating was new to me and the staff was so helpful and…read morecompassionate. I always felt safe and I will be back. The infrared saunas are amazing too.

This week my fibromyalgia has really been kicking my ass. It's been days of being uncomfortable in…read moremy body and horrible headaches. So when all else fails I go to Float and Fly Wellness Studio in Dubuque and float for an hour. It's so amazing to be able to be weightless for an hour and take all the pressure off my body. I love that it's clean and has such a positive vibe!

Me, I live in Galena and my best friend visiting from Vegas. We went to get a massage and let me…read moretell you, Beth and Jim were fantastic. I will definitely be going back for more. Beth worked out knots I didn't even know I had. Very nice people. Very experienced in their field. They worked miracles.

Hands down the best place to go for wellness treatments! My wife loves this place, especially for…read moremassage, and so many options to stay healthy and fit.

This program changed my life in ways I never thought possible. I wake up every day now excited…read moreabout the life I get to live. I am the healthiest, happiest, and most confident I have ever been. Erin is a truly gifted healer, her belief clearing and the way she teaches you to shift your mindset has allowed me to accomplish literally all of my goals. I work from home now doing a job I love making 3x what I made before, I was able to move to my dream location, I am in an amazing relationship and I was able to release weight easily and take control of my physical and mental health. As someone who has spent 10 years looking for something that works, let me tell you that this program is different.

From the owner: My promise is that when you work with me you will feel lighter, like the weight of the past has…read morebeen lifted off of you. You will feel more clear about what is next for you in your life and you will feel better about who you are and more in love with yourself. You will be empowered and gain tools to deal with whatever comes up in your life. I work with a lot of people who struggle with feelings of not being good enough, not doing enough, not working enough, which leads them to burn out, feeling unworthy, overwhelm, anxiety and low confidence. I aim to change that. Through my one-on-one coaching work, group coaching, retreats, books, videos, and every thing I do I aim to make this change because when people understand their value, their truth and learn to love who they are, every aspect of their life starts to shift. They now love themselves, so they treat others, the environment and the earth better, which leads to a better world for all. When people wake up to living from this new place of love instead of fear, empowered versus disempowered, healthy instead of burnt out and sick, they live from their passion and passionate people do amazing things. I inspire clients to get out of old patterns keeping you stuck-like feeling like you are not enough, anxiety, overwhelm, or perfectionism. To go into feeling lighter, more at peace with life and with yourself, to feel empowered and to learn to love yourself.