My all time favorite place in Arcata! These womxn have changed my life. Not only will you receive an amazing full body work out, you will leave feeling beautiful, confident and supported. The amazing instructors have created one of the few local spaces where body positivity is core. They have an amazing array of classes that all can participate in, whether it's a private lesson or group class. They do a fabulous job at modifying classes to meet all levels and everyone leaves feeling successful. The beautiful people that make Body High happen are filled with grace, patience and raw love for their clients, creating a fun and exiting atmosphere, they are also ridiculously talented and a joy to be around.. I am at this studio almost everyday, and it is truly because of the impact they and their studio have had not only on my body, but my overall well being and confidence. I try and encourage all the womxn in my life to try it out, they are revolutionaries in the body positive and feminist movements. read more

When I scheduled my first lesson I was hoping to have fun while working out, learn some new moves, and hoped it wouldn't be that awkward! With that in mind co-owners, Natalie and Naomi, has surpassed my expectations. Even though they are quite talented dancers and teachers, both are really down-to earth and friendly. I have only had the opportunity to take lessons from Natalie so far, but she provides a comfortable, fun, and accepting learning environment with tons of positive reinforcement. Natalie also helps the learning process by giving suggestions for improvement and recognizing you as the expert of your own body. If you are even a little bit interested take chance and sign up for a class or a private lesson, I'm so glad that I did! read more

I am not sure words can express how much I love this studio and the people who make up this community. I started taking classes in July 2023 and it feels like I have found my sanctuary. Each instructor has their own unique style which is genuinely inspiring for someone who is still finding her own. I also appreciate how much dedication they put into conditioning and caring for our bodies. From my first time at the studio I have felt supported and safe to explore and learn. The Body High community is warm and welcoming, I love my dancer friends. I encourage you to try the different classes, pole, choreo, twerk, conditioning and the special pop up classes! read more

Excellent studio! The variety of classes is great and suits all levels and desires; wether your into coreo and flow classes or arial poses and trick conditioning! All the instructors have a unique teaching technique and are prepared for different levels So you always have something accessible to work on in class! I have advanced soooo much at BodyHigh it's insane. they also offer a lot of "open pole" classes (supervised free time on the pole ) where you can practice what you've learned and develop your own personal style, something many pole studios don't offer. I love this place and highly recommend it ! read more

I've been going to Body High since March 2022. It was one of the best decisions of my life. The studio has such a positive and empowering atmosphere, making it a perfect place for beginners and experienced dancers alike. The instructors are not only skilled, but also patient and encouraging, ensuring that everyone feels comfortable. The classes are well-structured, fun, and a great workout! I love supporting such an inclusive space. If you've been thinking of going, but haven't taken the plunge, this is your sign to do so! You won't regret it. read more

I love the classes and instructors at Body Pole! I have minimal experience in dance, and decided to try a 5-class pack to get a sense of pole dance - I attended a few beginner and flow classes and the instructors make it so accessible and so much fun. I love how these classes force me to be in the present moment, move my body in new and fun ways, and challenge my body and brain! The owners are also super sweet, helpful and accommodating! Definitely worth trying a few classes even if (especially if!) you think it's not your style! read more

Second time at Body High Pole Studio and it was as great as the first time. I'm in my sixties, and wasn't sure how comfortable I would feel taking a pole dancing class, but after my first class I felt exhilarated and confident. Natalie taught with such grace and patience. Her expertise, suggestions and encouragement helped me to feel successful and sexy. Amy's Trap Yoga class was a fun experience with her energy, the music and her personal touch. I highly recommend Body High Pole Dance Studio to anyone, of all ages. read more

Taking classes at body high has changed my life forever for the better...the instructors are friendly and accomodating for students at different levels, even within the same class. They have encouraged my inner sexy lady to come out and play, really for the first time in my life - priceless. A variety of classes are offered weekly and their online payment/scheduling software is easy to use. Thanks to all the instructors, you're doing a great service for Humboldt County, keep it up!!! read more

Love this place! I've had the chance to visit this studio several times when I come to Eureka and every time I come I wish I could take body high with me! The intimate environment is perfect for first time students or private party. The instructors are welcoming, encouraging and make the class super fun. If you're looking for an alternative fitness option I'd encourage you to check this place out and even if you're not it's still a fun and sexy experience! #lovebodyhigh read more

I love body high! I've recently started going more frequently and it's really helped me get out of my comfort zone. There are a wide variety of teachers and it's been fun taking different classes and finding out which ones I like best. Overall the teachers seem really willing to work with injuries and help make adjustments to make it easier for anyone to participate :) also the owners are h0t. I will be going back. read more

If you're looking for a POSITIVE environment where you can get a good workout by channeling your inner sexy, then I STRONGLY recommend taking a class at this studio. First and foremost, the instructors are so helpful, sweet, and motivating. I immediately felt welcomed as soon as I walked through the door. I'm an amateur now, but I know with their guidance I will be ready to take more advanced classes in no time! read more

This is the MOST positive and encouraging fitness/dance studio I have ever been to! My confidence has grown so much from their classes, and I have a much more positive relationship with my body. The studio is very inclusive of all gender identities, ages, body types, and skill levels. All of the teachers are amazing in their own unique ways and are probably the best group of people you will ever find. read more

I can't explain how much i love this studio. I was nervous going in, since I'm a beginner and am still loosing some baby weight, but I walked in and immediately felt welcomed. The instructors are so warm and they really take time to make sure you get it. I've been going for a month now and my body confidence has skyrocketed. This studio is a hidden gem in Humboldt County. read more

This studio is so much fun and has a really sweet community. The instructors are supportive and helpful. They have a nice mix of beginner classes and specialty workshops. Bring water, a towel, and check your ego at the door! Pole dance is hard so if you're brand new it's gonna kick your butt. If you stick with it you'll build strength, confidence, and get a killer work out. read more

A fun and safe place to let loose and tap into your sexuality. I love all the instructors I've had classes with. Amy is such a queen and hella talented, Naomi is fun and silly and Natalie is a sweetheart who'll show you how to get down. Be ready to hear some awesome jams and learn! I believe every lady should take a pole class in their lifetime. read more

Love this studio and all of the instructors here! I have never been in a more positive and self love focused environment. Natalie and Naomi are both excellent teachers and make sure to modify instruction so that everyone is able to achieve in class. So thankful for this studio and the talented ladies who opened it! read more

I have felt amazing after being a part of this pole community one class at a time. Not only do I feel comfortable but I also felt encouraged to push myself all while gaining confidence. I love the group classes and knowing there's such a wide range of experiences and artistry! read more

I absolutely love this place. Super fun for all ages (I am 41!) and a great workout too. All of the instructors have different styles and all of the classes are unique. Really grateful to have this in our community. Empowering and supportive environment. Affordable as well! read more

I love Body High! All of the teachers are so talented and extremely supportive. They all bring their own personal style into their classes, and foster an amazing environment for feeling fit and sexy. Body High has boosted my confidence 110%. read more