Love a big pool! Staff is always nice and friendly. I'd personally would love it to be a little…read moredeeper but can't complain.

This pool is beautiful and the staff was so friendly- ample space for swimming and perfect temp to…read moretrain in.

That's my pool. Right now the locker rooms are under construction and the training/wadding pool…read moreis closed. The park bathrooms have been renovated and open for use. There are two outdoor showers available for use. The 50 meter pool is broke up to lap swim, free swim and family swim areas. Kalihi Vally Pool Hours: Sunday: 1:30pm ~ 5:30pm Monday: 12:30pm ~ 5:30pm Tuesday: 9:15am ~ 12:30pm & 1:30pm ~5:30pm Wednesday: 12:30pm ~ 5:30pm Thursday: 12:30pm ~ 5:30pm Friday: 9:15am ~ 12:30pm & 1:30pm ~5:30pm Saturday: 1:30pm ~ 5:30pm

Great place to bring the kids we went on Thursday my granddaughter had a floaty device on they told…read moreher you have to take that off she was sad. But we had fun anyway we swam n played in our own little section in the 3 1/2 feet section was enough for us to cool off only down fall was the women's restroom was closed and they closed early 3:30pm we tried it and maybe we'll be back again soon with more grandkids you can't jump in the pool not too much contact definitely no running. The lifeguard will sit there and watch your every move I understand for our own safety which is nice it's free we can't complain even if they charged a fee I would pay it pool was clean. I was surprised it wasn't that crowded.

I think it's one of the best place in the island Master swimming practice starts at 5:3O AM all…read morestuff it's super awesome . They make dynamic swimming exercise I considering Great and work on your stroke as well give you the best advice and drill what will be work best for you ... I just want to say it's a great place and by the way heated swimming pool .It's a lot of equipment with you can use

Here's my review published in the September 2013 print Hawaii Sport Mag. issue…read morehttp://issuu.com/hawaiisportmag/docs/hawaii_sport_sept_2013_print : PRODUCT: Swim Hawaii - Adult Beginner's Swim and Advance Freestyle Stroke Technique AT: Kahanamoku Aquatic Complex UH Manoa WHEN/TIME FRAME: June 15 - July 31, 2013 COST: $15/class WHERE TO BUY LOCALLY: www.SwimHawaii.com - taught at UH Manoa Aquatics DESCRIPTION: Group swim classes for kids and adults (taught separately) for beginner's and advance levels. Adult Beginner's Swim PROS: 1) Classes are limited to a maximum of five students. Small class sizes allow for individual attention from instructors - also great because you get your money's worth. 2) Classes are Saturdays at 30 minute intervals with two time slots: 4:30 to 5pm and 5 to 5:30pm; providing just enough time for participants to learn without overstraining. CONS: 1) Parking is limited. Cost is $6.00 flat at the UH campus parking Structure, $4.00 flat at Puck's Alley or $2.00 for two hours at Church of the Crossroads (Diamond Parking Service). Otherwise, street parking is an option but it can be hard to find, depending on your class time. I know many people that can swim. But I do not know many people that know HOW to swim. The difference between being able to swim and knowing how to swim, is technique. I started the class with strokes that were jelly-like, laughable and my body movement in the water was overall very strange. I had learned to swim from friends and family with very little swimming teaching experience. Their advice was to just hang out in the water and it will come naturally. That might be true when it comes to feeling comfortable and floating, however, a skill needs to be studied, analyzed and refined. After only being in the class for seven weeks, I am already feeling extremely comfortable in the water. My freestyle stroke is decent and my body composition is much, much better than when I had started. I still have a few more classes to go before being able to swim from one length of the pool to the opposite end, but I will get there! Adult Advance Freestyle Stroke Technique PROS: 1) Freestyle Stroke Mechanics are divided into 8 parts, and spread out over an 8-week course. 2) The class videotapes participant's strokes above-water. A review and critique for improvement session is conducted in the following class. Also included is a lecture highlighting correct stroke patterns and common defects. 3) In addition to learning and focusing on different topics each week, the last 15 minutes of class is devoted to "interval training". This class structure encourages and forces participants to push harder than they would when training on their own time in a pool and in the ocean. This allows students to see constant improvement each week, preparing them for a race, to advance to the next fitness level or just for fun. CONS: 1) Parking is limited. The first lesson I learned in this class was interval swimming. When it comes to swimming, interval training is much different than interval training on foot. The concept is based on intense swimming within a given time frame and a given distance. The recovery period is the small window you are awarded within your given time frame when you reach the end of the set distance. In other words, your rest period is based on how much effort you place into getting to the end of your distance based on the time left over. If you are curious about this concept, I highly suggest giving the class a shot. You may join the class at anytime. Check out www.SwimHawaii.com to see how you can sign-up. WOULD YOU RECOMMEND THIS PRODUCT? Absolutely Yes. REASON(S): I have already recommended Swim Hawaii to one friend who is currently enrolled in the Advance Freestyle Technique class. Two additional friends will be enrolled in the upcoming Adult Beginner's Swim class. RATING (0-5; 0 being terrible, 5 being as good as it gets): 5 - As good as it gets! ADDITIONAL INFORMATION CONTACT: Dr. Jan Prins, Founder & Director EMAIL/PHONE: janprins@swimhawaii.com

Love the pool, just enough for me and my family. Doesn't get too crowded in the afternoon. Just…read morewish there was more shade and places to put your stuff.

Five stars! Highly recommended!…read moreAny free City pool with great hours that opens on the weekends and evenings during this pandemic is a great pool to have in our great community. It's a smaller pool with five lanes and only 25 yards each way, but the awesome staff (lifeguards) who try to squeeze in extra swimmers after ones that finish early are quite excellent in my book. The Salt Lake pool is too stringent with their limited hours and strict one person per lane per hour rules. Unlike them, this pool is really flexible and still abides by the COVID-19 rules. The outside shower heads are a bit stubby and can't get your entire body in it, but who's complaining. The parking is very limited though on-site, but there is street parking available. Other than that, that's about it. If you really want a good swim with great hours, highly recommend to come to this pool!

My kids swim at another swim club. They did a tryout practice and really appreciated coaches…read moreattention to each swimmer. We can tell why this team is number one in Ohau. We plan to join this team during summer if possible.

Iolani Swim Club first opened their doors to the Masters crowd (swimmers 18+ of age) in fall/winter…read more2011 under Iolani's then-head coach and his protege Ivan Batzanov. With the University of Hawaii Duke Kahanoku Aquatic Complex closing for visiting teams from the continent and Canada during the holiday break, Iolani kept their swim lanes open for devout swimmers who needed a place to get in their regular work outs. Coach Ivan and the Team exhibit the inclusive and supportive spirit shared among swimmers worldwide. It should come as no surprise that the team membership grew from just a few swimmers to a roster of 40+ in such a short amount of time. Regular swimmers of all age groups and abilities attend weekly practices, held conveniently after work hours. Seasonal athletes training for the swimming portion of a triathlon and open water swims also find themselves at Iolani pool for Coach Ivan's work outs. Judging by the number of them who have attained their personal best / set records for their age groups, it is fair to say this team fosters success. Most importantly, Iolani Swim Club provides the sort of safe space where swimmers support one another while still being able to compete with themselves to set higher standards. It's true that swimming saves lives. Have a look around you and see for yourself.

The city website, Google, and yelp all have hours of operation for this pool, but there's a sign…read moreoutside that says it's closed until further notice. I wish it was posted online as well. We ended up having to book it over to Salt Lake and had only about 15 minutes to swim.

Heated pool and it's good for kids learning to swim. Staff is helpful and facilities are cleanread more

Free access! And even better...free lessons! Sign up on the HNL Parks & Recs website…read more Just another reason why #LuckyWeLiveHI

The facilities aren't amazing, in fact, they are really run down. But the people are what make this…read morepool great. The staff, the fellow swimmers (local kine) are all super friendly and warm. Olympic size deep pool.

Wow I can't believe this place only got one star. I'm gonna bump it up because it definitely…read moredeserves more than that! A few weeks ago we had my daughter's birthday party here. There's a calendar online where you can see what dates and times are available. They fill up fast on the weekend so if you want to plan something, do it quick. My daughter told us last minute she wanted a birthday party. And you know what, finding a venue at the last minute can be so difficult. We got lucky with Mariners Cove Bay Club. They had an opening on Friday night and we just took it. We wanted to do a Saturday but both the 9 am slot and 4pm slot were already reserved. The process to reserve is actually very simple. All I did was call the number on the website and ask for possible dates. It's best to do that in case someone reserved and it hasn't been put on the calendar yet. The next step is to fill out an application and pay a deposit fee. The application just says what day and time you need it for and it outlines the rules. There's a lot of rules so make sure to read it carefully. Some of the rules include no hanging things on the walls or ceilings. So that for us meant no piñata. There's a no bounce house rule. Also in order to get your deposit back, you have to make sure it's the way you left it. The site was great for my daughters party. We had about 12 kids and their families. Her party was at the 4pm slot but we didn't start until 5. I didn't think they would swim but the kids went in the pool and swam for a while and enjoyed every bit of it. The facilities have a kitchen that was very helpful. We were able to store our drinks in there during the party. They also have a sink and counter to put the other things. They normally have a range but it was broken when we had the party. They also have a grill. We would have like to use the range but we instead just brought our crock pot and had our chili in there instead. We also made hot dogs and just heated it all in another crock pot. It worked it very nicely. The room was big enough for us to play games with the kids after dinner and they had a lot of fun. It was a lot of work planning the party but my daughter had a fun time and so did her friends. In the future, we will definitely look into using this facility more.

Have rented this space a few times over the years for kids birthday parties, it is a great venue…read morefor the community. Many people have expressed they wish their community or every community has a place like this. Can't beat the price and there's already tables and chairs for you to set up. Booking was easy. Online calendar shows availability. Definitely a great mariner's cove asset. Thank you Zack also for all of your help!