UPDATE 5/12/22 I've…read morenow been a member for 3 years. Unfortunately the great experience in my previous review is not as accurate. While I still love F45's training model and the camaraderie of the people in my class, I am sorely disappointed with the turnover of the staff and trainers. Last September 2021, the gym was bought by new owners. It seemed evident from the beginning that they were more interested in profits than people. Whenever we get a great trainer, they get fired or quit. It's been a constant revolving door filled with empty promises. I go to the gym for good vibes and they're just not there anymore. PREVIOUSLY:Super friendly and knowledgable staff. The workouts are great and trainers keep you motivated and on track. Definitely never boring! I highly recommend for all fitness levels.

Each day there's a new workout making everyday fun. I love the motivation I get from the members…read moreand the coaches/instructors. I look forward to coming each time!

I was a member at this location for 5 years and I enjoyed every visit to workout here.read more

I had a great experience at this Anytime Fitness. The facility was very clean, all of the equipment…read morewas in excellent working order, and the bathrooms were spotless. Sharon, was absolutely wonderful to deal with and made the visit even better. Overall, a very welcoming and enjoyable gym experience. Highly recommend!" C n A

Awesome trainer. Nohemy knows her material in workouts and in nutrition. She's awesome, kind,…read moreknowledgeable, and will fit to your needs. She does not rush into the workouts and take her time teaching you each workout. She's dedicated in making sure you reach your goals in nutrition and in workouts. I have been with Nohemy for over a year and I have made a lot of progress in my nutrition and strength training.

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

Javi is so knowledgeable and friendly to work with. My weekly EMS fitness training is top notch…read more If you want the best quick full body workout look no further.

From the owner: Transform your body, take control of your time. Using…read morerevolutionary electro muscle stimulation (EMS) technology you’ll be able to shed body fat, gain muscle mass, reduce cellulite, alleviate back pain, and gain energy by exercising for only 20 minutes. The trainers at Posh Performance will help you achieve your fitness goals and we come to you! We can meet you at your home, gym, office, park or wherever it’s convenient for you. EMS technology uses your body's natural electric current to maximize muscle output and to give you the most effective full body work out in 20 minutes. Burn calories, reduce cellulite, tone up and build lean dense muscles mass with our EMS suit. In only 20 minutes we’ll be giving your body over 150 times more muscle contractions than a conventional workout without the need for weights! Top benefits include: gaining muscle mass, burning body fat, getting rid of cellulite, improving your metabolism, alleviating back pain, improving your posture, increasing cardiovascular endurance.

This is my 2nd review. It's even better than the first. If…read moreyou want a clean safe environment with enthusiastic trainers and a killer workout program then this is your place. If you want to run on a treadmill and perform workouts with no goal or logic then stay where you are. This place combined with smart eating will get you results period! I know first hand. Get busy ....

The most fantastic workout around. The staff are very kind and the fitness regimen that they have…read moreyou on will have you exhausted after every workout! But at the same time, they keep it engaging and fun so you don't feel like it's kicking your butt! On top of that to know that this fitness style was developed by a world renowned UFC fighter gives you peace of mind that it can work for you. They have great hours and organize their system to serve their customers. Thanks Belfort!

This place is a dream come true as a parent looking for Safe, fun, healthy, structured, motivating,…read moreand reliable. The kids get to experience friendly kids, workout machines, hands-on recipes healthy recipes, and great team of coaches there offering understanding and guidance. I'm so thankful I found this gem. They offer afterschool, summer camps, parents night out, and even host birthday parties! These types of places should be all over the country!

They offer a great summer camp with extended hours and free breakfast and lunch for those who opt…read morein for it. I'm so happy I was led to their summer camp! Everything they offer the children in their program- healthy eating, fitness, cooking, anti-bullying, making better choices etc- are exactly the skills I want my son to learn all while staying active and engaged! He really enjoys it! No other summer camp out there like this!! So grateful!

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!

I can't say enough great things about this studio! From the moment you walk in, you're welcomed…read moreinto such a positive, supportive, and motivating environment. The strength training classes are excellent--well-structured, effective, and suitable for all fitness levels. The instructors are knowledgeable, attentive, and truly focused on proper form and helping you build strength safely and confidently. Every session leaves you feeling stronger, energized, and accomplished. If you're looking for a place that delivers real results with a great community feel, I highly recommend supporting this amazing small business!

Upon further thinking, I didn't end up getting any more classes after the 10 I purchased were up. I…read moredon't know how much classes are now, but I think they're even higher than when I signed up. It's a pretty hefty price, and you don't even get a warm up with it which is dangerous and can cause injury. They know what moves will be done so I feel that should be included instead of the cooldown. You're not getting one on one training, either. It's a cool concept, but they really should offer warm up and also unlimited membership. Or a discount if 2-3 classes are taken per week.