If you like convenience and are shopping for a one-stop shop, YOGAthletix conveniently combines…read moreinterval training, HIIT, Barre Fit and yoga all in one studio. Even if you're unsure, YOGAthletix very generously offers a 1-week unlimited free trial promo code when you sign up for their newsletter. REGISTRATION All administrative work happens online via MINDBODY's platform/mobile app. If you're comfortable navigating other apps and webpages, it's superbly easy to sign-up and cancel classes. Personally, I've tried to cancel classes at least 24 hours in advance, and have signed up for classes as late as 30-minutes before class start. Obviously the earlier you sign-up/cancel is ideal, because it helps the instructors plan for numbers and any group/partner work. As for what to expect when you arrive, there are no reception staff and you simply find your name on a tablet and check in. CLASS SCHEDULE With classes as early as 6:30AM during the week and as many as 3 classes on a week night, another bonus of YOGAthletix is its flexibility to offer something for diverse schedules. On the weekend, it has 3 classes each day, with a 8:30AM start on Saturday and 9:30AM start on Sunday. Many of these classes are also consecutive, with no extended breaks in between, making it easy to stack your visit with multiple classes. As well, the classes are scheduled in a way that you do get a break, i.e. HIIT right before yoga, followed by Barre Fit. Most of the classes are 50-minutes each, with approximately 5 minutes dedicated to warm up at the start and 5 minutes to stretch at the end. The 10-minute buffer is great to allow traffic to flow in and out and to allow adjustments in the set up. CLASS FORMAT In terms of the format of the classes themselves, GETnFIT and GETnRIP'D are both interval based training, where FIT is focused on cardio and RIP'D, as the name suggests, on strength and toning. Logistically, GETnRIP'D will move you through various stations in groups of 2+, and GETnFIT is all mat based---but don't be surprised if there are some partner work thrown in for fun like punches. In all the class offerings, GETnRIP'D is the only class where you'll need athletic footwear. All other classes are done barefoot with the option of keeping your socks. For tips on what to bring and what to expect, be sure to refer to YOGAthletix's FAQ page. In terms of yoga, I'm personally not as experienced, but having the 1 week trial definitely gave me a greater appreciation for yoga. Previous to YOGAthletix, the form of yoga I've tried to practice consistently---read once a month a few years ago, was Kundalini---not something usually offered in most studios. As a result, I was never convinced I would like yoga, but after trying YOGAthletix's Yogasana and its nameskae Yogathletix classes, I feel like I "get" the appeal of yoga. EQUIPMENT For both FIT and RIP'D, YOGAthletix has no shortage of equipment, from rowing machines, to punching bags and boxing gloves---from the looks of it, it might be because they share a space with DTS Fitness Education. As for their yoga classes, there's ample supply of straps, bolsters, and beautiful cork yoga blocks, but do bring your own mat! What I was not used to, were Ugi Balls. For weight training, I'm more used to barbells, free weights, and medicine balls, so using Ugi Balls felt very awkward. If you haven't heard of them either, it's looks and feels like the love child of a medicine ball and a bean bag. For the record, there's nothing wrong with using these, just a personal adjustment. If you need to hydrate, all restroom faucets have filtered water and there is a gender neutral washroom available. INSTRUCTORS Whatever your fitness level, YOGAthletix instructors will give you modifications to help you scale your movements to either heighten the intensity or lower the impact, which to me, signals expertise. During my 7-day trial, I had the opportunity take classes with various instructors and really appreciated different aspects of each instructor, i.e. from learning proper form for and how to scale my Chaturanga to my level of strength, to learning different poses to help me approach YOGAthletix's pose of the month--Bakasana/Crow Pose. Out of all the instructors and based on my previous experience, I enjoyed Barb's and Tricia's class the most. I loved Barb's class because she's the only one who's default burpee is chest to the ground, which is how I've learnt them. I love Tricia because she surveyed the group for feedback on both her GETnFIT and Yogasana classes (thanks to a small class size). Based on our feedback of wanting to target our abs in GETnFIT, Tricia ensure we worked our abs plus our backs to fully exercise the core. For Yogasana when I asked to stretch our quads, she did so and also included and emphasized poses that would stretch our piriformis, which I have a lot of trouble with in relation to my quads and IT band---a holistic approach!

3 pros: - Cheap new member options! E.g. free first class,…read morefirst two weeks for $19, etc. - Easy online signup system with SMS and email reminders - Real sense of community with attendees of all ages, genders, and fitness levels! 3 cons: (For the HIIT workouts) - Instructor's microphone tonight sounded very muffled and the music was waaay too loud (tip: don't workout under the speakers) - HIIT intervals are too long at 60 seconds each, without breaks. IMHO the best workouts are the ones that challenge you to push yourself to your personal limit without demoralizing or completely fatiguing you before the next set. It's extremely hard to push yourself when the interval is too long because after awhile your form starts to fall apart, you get tired, cranky, bored, etc. It's kind of like heavy lifting - I think people are more likely to attempt a max weight with 3 reps instead of 10. - The giant beanbags they use here as weights are difficult to carry, especially if you have small hands, since these monsters are oddly shaped, don't have handles, and are slippery. I would have rather used dumbbells.

EM Barre 101 is more ballet moves than what I am accustom to. Barre3 & Physique 57 and Pure barre…read moreis what I was expecting or some variation to that. Nice space, but no a/c today... a very humid day. No cardio. Basically, coordination and a few balance moves with many plies. Let early. I suppose if you are used to this type of barre class it would be fine, but this was not want I had expected.

Love taking class here. This place is perfect for those who used to dance back in the day and still…read moremiss it! If you have taken a lot of dance in your youth, it can be tough to find the right fit amidst the whole ballet-fitness craze. There are a lot of adult beginner ballet classes out there (Extension Room actually offers some, so does the National Ballet School adult program, Dance Teq, City Dance Corps, InStudio) but if you have already done a lot of ballet before, the pace can be a bit slow/basic. Then there are intermediate ballet classes at serious ballet studios, but if you aren't dancing regularly anymore, it can be intimidating or too hard! Or the other students will all be really young! Finally, there are barre fitness studios like barre3, barreworks, barre beautiful, etc., which I enjoy for the workout, but they are not that "dance-y" if you are craving that. They are more like fitness classes that use the barre as a tool, but there isn't much choreography and most moves are done with feet in parallel, as opposed to proper ballet positions. Enter the Extension Room -- the barre 101 class is like a legit ballet barre but with weights for an added upper body challenge (think plies, tendus, degages, adage, grand battements in the same sequence one would expect from an "real" ballet class) and the allegro boot camp made me feel like I was really dancing for the first time in ages! I talked with some of the other students and many were like me, people who had studied dance recreationally and were looking for a way to keep dancing in an accessible and fun environment. It helps that all the instructors are/were dancers, often at major ballet/contemporary companies. Watching them demonstrate with beautiful technique is inspiring and they have good eyes for form and give useful corrections. I do think it would be really helpful to have some dance background for these classes, even though they are supposed to be for anyone. That being said, if you have no dance background at all, the barre 101 class is a good place to start (slower pace, barre helps with balance). I found the allegro bootcamp quite challenging (in a good way), and I think it would be hard to keep up for those less familiar with common ballet steps. It is also way harder to do certain steps without the support of the barre! I haven't tried their yoga, mat pilates, or bosu ball classes yet but it looks like there's quite a bit of variety in their schedule. Facilities are stunning and make it a pleasure to come here. High ceiling, chandeliers, nice sprung floors, etc. It's not a surprise that the space can be rented our for parties/weddings/corporate functions... I also like that they provide mats and weights, plus there are energy balls and juices/smoothies available for purchase. The change rooms have showers and small lockers. The location is a bit random, but actually easy to reach by the 504 streetcar and there is free street parking in the area too. Plus, for Yelper bonus points, it is in close proximity to a number of good snack/coffee spots like Roselle, Tandem Coffee, and Odin;) Very important!!

My Barre 60 minute class with Haley was intense and satisfying. It was a mix of yoga, pilates and…read moreBarre. There was a lot of cardio involved. The playlist was amazing but the music was too loud. It's hard to hear the instructor when there's loud music playing. Haley checked in on me and other students regularly to make sure we were all doing ok. She encouraged us to do the best we can. For a cold Friday evening, the class was full which is amazing. The studio is clean and has plenty of room to lock up your stuff. They have those code based lockers. They have two restrooms and a shower. They provide with hair ties, spray deos and dry shampoo to refresh after the workout. There's also a water filling station to refill your bottles which is a nice sustainable touch.

Love visiting barre3 for their wide variety of barre classes!…read more Always a good sweat and feel more energized after

These classes are great workout!…read more I do not look as graceful as the instructors, but I leave the class feeling like I have worked hard... with that perfect tired but energized post work out feeling .. Plus .. if you go to the early morning class, there is like no one there!

This uptown boutique barre studio has been open a little under two months now, and as someone who…read moreheard about it through word of mouth, I REALLY like it. The space is clean, sleek and bright. There's a shower there, as well as some lockers to store your things. (And, if I understand correctly, there's a small childminding service available while you work out.) The owners - a husband-and-wife team - are great, too. They're super-friendly, and helpful if you've got questions. There are 7 types of barre/ballet classes (plus a ballet-fusion class for kids), and sessions are offered much most times of the day, every day of the week. The weekends *are* - understandably - busier than weekday mornings. (And I heard that classes were full throughout Easter weekend.) But as someone with an alternative schedule (I work weekends and am off weekdays), I like the fact it's *not* crowded early weekday mornings. The instructors (I've had classes with Marvin, Dave and Rochelle) - are great. They're super-helpful - talking you through/demonstrating exercises, and helping you to correct your body to feel the full effect of the exercises. (If you're an early riser, or attend a class that's sparsely attended, you might get more attentive instruction.) They're even there to answer questions about stretching, etc. For anyone unsure of which barre studio to choose (there are now two, with Barreworks opening its uptown location), I would invite anyone to try out a class or two at Barre Beautiful before deciding. I think it's worth it.

I've been coming here for years and I absolutely love it! The studio has such a great energy and I…read morealways leave with a big smile on my face. I can honestly say that I've never been to a studio that offers so much variety - from Pilates to barre to spin, there's so much to choose from and you really get your money's worth! I definitely recommend!

This is my go to place! Don't let the name fool you: it's not just Pilates although there's plenty…read moreof that in the schedule. Spin class, Sauna Spin (yes, spinning in a dry sauna environment; guaranteed to get your sweat on in short order), TRX, Booty Barre and FST Stretch Therapy (there's nothing like it). Post Natal and Active Aging and Private lessons are available too. First timers or those just getting back into fitness should take advantage of the introductory package. And twice a year the studio holds the '30 Day Challenge'.....an opportunity to sample a variety of classes at one low price. Every class you attend provides you with a refund against your original challenge enrollment. Staff are amazing and will provide you with gentle correction to ensure you get the most out of each class. Special attention to exercise modification due to injuries or limitations is no problem. For those early risers there's enrollment classes for Jumpboard and Reformer...and a Bootcamp that kicks a55. I wouldn't consider going anywhere else.

I very much appreciate the staff at Metro Movement. Having not danced for a while I was a little…read morenervous in reentering the dance world but any concerns I may have had very very quickly disappeared when I went to my first class. From the warm welcome I received upon arriving to the class itself to all of the wonderful other dancers there, everyone made me feel right at home, like I belonged. I found that Metro Movement makes everyone from beginners to professionals feel glad that they chose to make Metro Movement their dance studio of choice.....thank you !!!!

Do you want to sweat it up while busting a move? Well EVERYBODY DANCE NOW at METRO MOVEMENT!…read more I have been dancing since I was a tiny 3 year old and I owe this studio a lot in terms of keeping up my technique while sustaining my love and passion for dancing! After returning home from university for good, I was looking for a dance studio in Toronto that would offer a plethora of dance classes - all levels and diverse types of movement. This is when I came upon Metro Movement. The classes are well worth it because they are taught by amazing professionals and include all aspects of a dance class (barre, warm-up, stretching, technique, jumps and spins, and routine instruction) and the majority of classes run for at least 1.5 hours! Here are the rates: Single class: $13 Five classes: $60 Ten classes: $110 Twenty classes: $200 And they also offer just a Ballet Barre for $10 per time. So whether you are a beginner dancer or a technical expert who has been dancing since in diapers, Metro Movement offers a little bit of everything to quench your dancing thirst!

I started taking the Body Blast and Boxfit classes at this studio back in September and I'm super…read morehappy with the experience. I've even signed up for their 6 Week Fitness Challenge that starts tomorrow. I'm pretty active on my own, but find it's easy as we head into winter to opt for the couch over the run outside. So, signing up for classes provides a little extra incentive for me to keep active. From my first visit at Cornerstone I felt comfortable, a key feeling for me when I'm working out. The owner, Lauren Cook, took time to explain pricing, the best deals, and introductory offers. Although I don't have kids, I noticed that the schedule's built to accommodate kids classes at the same time adults are working out. Supporting local community businesses is important to me and Lauren took the time to explain why she opened and what impact she hopes it has on the community. All a positive for me. I take body blast with Nick Robinson on Thursdays. It's a mix of functional exercises to build cardio and some strength training. The classes are small, so it's more like a personalized workout with a trainer rather than a class at say Goodlife. The max we've had so far in class is 4 people, so there's no hiding. The upside, is that after I injured myself running, he was able to give me modified exercises during the class at no additional cost and it didn't prevent me from going. This was awesome! The Boxfit class on Sundays is the best workout I've ever had. If you're looking for a cardio workout this is it. It's an hour and divided amongst skipping, jogging, aerobics, box jumping, and punching the bag so you never get bored. You work on 3 minute rounds with 30 second breaks the whole time. Jared is funny and makes sure everyone is working hard throughout the class. As for costs, I pay per session and find it reasonably priced. It's more expensive than Goodlife, but I feel more accountable given the smaller class sizes. And you can't beat the individual attention you're getting from a certified instructors/trainers without paying for one-on-one sessions. I've not taken any of the adult dance classes they offer, but I've ventured into both Yoga and Pilates now and continue to be impressed by the staff they have.

My kids have been taking dance classes at Cornerstone since shortly after it opened and I always…read morerecommend it to anyone looking for breakdancing, hip hop and contemporary/modern dance style classes, and it's also a great place for really little kids to get into dance for the first time. My daughter in particular has learned so much and been able to really explore her creativity, plus has boosted her self esteem. Wonderful staff, very caring and thoughtful, and overall a great vibe in the studio. Delighted to see how the studio has evolved and grown over the years.

This beautiful studio is a bit of a trek for me, but if I lived closer, I'd be planning to visit…read moreevery week! I heard about this location through Class Pass, which includes a wide variety of studios and gyms across the city. Framewrks studio is right beside the DVP in a large building that includes multiple commercial tenants. It's on the second floor - just follow the suite numbers and you'll find it easily. I'm particularly impressed by the Essentrics class offered here, which combines elements of Pilates, Tai Chi, dance, and physiotherapy! It's low impact and designed to enhance mobility, improve posture, and prevent injury. Seeing as how I'd like to stay active, Essentrics is ideal. The studio itself is bright, spacious, clean, and welcoming. The owner, Josephine, was a former instructor at the Energy eXchange (now closed), and she brings a wealth of experience with her. She asks new students about injuries and keeps a close eye during the class so that we get the most out of each sequence of movement. I recommend you ask lots of questions before starting the class to get the most out of your experience. Please note that there are no lockers here and the change room is unisex, but there are curtained-off areas for changing in private. There are two bathrooms near the studio, located down the hall and shared by other building tenants. You are welcome to bring your purse/valuables into the studio if you prefer.

Framewrk is one of the more memorable fitness studios we've been to, not only because the unique…read moreEssentrics™ class was a breath of fresh air that had us sculpting our lean dancer bods, but the space itself is so calm and serene you'll wanna namaste your day away while admiring the beautiful views of the Toronto skyline amungst the candles and the stars.