Vast improvements the past few years. New power rack, new barbells, row machine. Ever since the new…read moreowners all equipment that ever needs an update is taken care of immediately. He actually cares about his customers and how they are enjoying the gym. Highly recommend

This gym does the job, but compared to the next closet snap in Trevor it is very small-limited…read morespace to stretch-not as clean and they never have their water cups stocked. I have forgotten my water bottle a few times and just a simple paper cup would have been nice to hydrate, but it never seems to be filled here. For the money we pay for snap this one isn't the greatest.

They have treadmills and ellipticals. They have weight machines and free weights. The facility is…read moreopen 24-7 and and very clean. The best part, they have a tanning bed and you can get monthly tanning packages.

Amazing stuff , clean and super offer with option to tan for little extra money …read more Super deal and everything you need to have a great workout or cardio experience. I'm very happy to be a member here .

I have been relaxed and amazed with the estheticians (Jessica A and Courtney S) during both…read morevisits/facials at Healing Grounds. The facility is clean, inviting, and calming. Jessica and Courtney really know their stuff! I love that they quietly explain what they are doing/using and make you feel comfortable during the process. Highly recommend both! I also appreciate they didn't try to push a mass purchase of products. The only area where Healing Grounds falls short is the checkout process. Both times, it felt very transactional. Not a warm, fuzzy and appreciative departure. This last visit, I felt like I was disturbing her trying to check out. I would have hoped the experience start to end would be happy and relaxing. Just my personal experience both times, with 2 different receptionists. Otherwise, as far as servicies and facility, 5 stars.

I am so thankful and feel blessed to find the many programs inside the walls of this amazing place…read more Pilates and yoga has changed my body and life within 3 months. If I could rate them 100 stars it would still seems like it's not enough.

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.

Steph is the best weight loss coach in Chicago!! I went through her 21 Day Challenge and have…read moreworked with her privately. She's not only a personal trainer and yoga instructor, but also a professional life coach. She helped boost my confidence and change the way I view my body - plus I lost 10 lbs!! Thanks Steph!

Stephanie is a sweet, smart, knowlegable, experienced trainer. She is caring and wise beyond her…read moreyears. She's also fun to be around. I highly recommend her!

I was diagnosed with type 1 diabetes 7 years ago, since then I have been struggling with my glucose…read morelevels; with the help of David I have been able to reduce the amount of insulin I need between meals. David has great knowledge and with his advice on simple changes in my diet I have managed to reduce the amount of insulin needed and I have also lost a few pounds which is great. 100% recommended.

Dave has helped me over the past 5 years achieve my nutritional and fitness goals. He cares about…read morepeople and will work as hard as anyone I know. His knowledge is second to none. If you want to improve strength and have the power to eat cleaner and healthier, look no further.

Our daughter has been going here for about a year now. Shes 5. They really push her (in a good…read moreloving way) and I feel super confident she will be swimming well by summer. One year ago my daughter would scream if her face got wet, now she puts her head under no problem and can completely float on her back on her own and is learning how to swim. She makes progress every week. If we can only afford one class each week, this would be the one we would never miss. They keep moving her up into better classes (even in the middle of the semester) to keep her growing. Very happy with this school. Teachers are awesome too!!!

I wasn't 100% sure about starting my daughter in swim lessons as young as we did (6 months), but I…read morealso didn't want her to lose her love of water by becoming afraid of being splashed in the face or some other random water fear that happens with some children. I also wanted to ensure she's a strong swimmer as early as possible, because let's face it, accidents happen and kids do fall into pools, no matter how careful you are. My daughter has officially successfully completed Backfloat Baby 1 and started Backfloat Baby 2 about two weeks ago. We were SO SO lucky to have Christine for our first instructor, and I really hope we are able to have her again for a future class. She put my anxiety at ease, and handled my daughter so well (can you imagine how hard it is to get a 6 month old who loves to lick pool water to actually close her mouth long enough to be submerged under water for 4 seconds?!) I've also seen her with some of the more rambunctious older kids, and she has the patience of an angel. I really hope my daughter comes to trust our new instructor as much as she did Christine so that we can have a successful Backfloat Baby 2 class and continue on our swim journey. All of the employees here are so sweet, and I'm so glad that we chose FOSS for our daughter.

Fun place to hike with little hills and can go on or off the paved trail to keep it interesting…read more Would walk here regularly with my dog if it were closer to me!

I took some time off the beaten path - and that's to say, the paved path - on my most recent visit,…read moreand goodness is this place expansive. If I were more of a mountain bike enthusiast, this would be an oasis. Even just walking and hiking around, the many twisting, undulating trails proved interesting and exciting (though I was constantly looking over my shoulder, waiting to get run down; people on bikes get entitled, y'know...). Knowing the history of the racecourse, it is astonishing - and maybe a testament to the work of the forest preserve - how little this place resembles what it once was. Aside from pavement, which you might as well just assume was a paved path, and the big fuel silo, this place once again belongs to nature.