Kevin is a long time runner and knows what runners need to get back on their feet! His deep tissue…read moremassage can work miracles on tighten muscles. Over the years Kevin has helped me return to good form and faster times! He is also an excellent trainer, coach and mentor. I've benefited from his years of experience over the last 10 years of training.

From the owner: Athletic/personal training and fitness and nutrition…read more Muscle mnagement(deep tissue massage)

After 20-some years of working out at W-B/Scranton gyms, I've seen the entire spectrum of big…read moreboxes, boutiques, and boxing gyms. None, even on their best days, have compared to what is offered at Leverage. For years I confused what I "need" in a gym with what I like to tell people my gym has. It turns out I don't need tracks, pools, or extensive cardio rooms - I just need to see a challenging workout sizing me up from a chalkboard to get me going. For years I made the mistake of dragging myself to the gym for cardio-machine-based workouts with weight lifting. The results were OK, but they were nothing compared to Leverage's "B-WOW" workouts or intense Primal Scream group circuit workouts. When I leave here after only an hour of intensity, my body continues to blast calories and rebuild for days. This involves no cardio machines, and almost no weights. But it involves a LOT of time spent outside my workout comfort zone, and that's why it's so effective. The facility itself isn't much to see, but it has everything: free weights, kettles, balls, TRX bands, ropes hanging bars, mats, boxes ... oh, and a few machines. Towels are complimentary on the floor and the locker rooms, which are the cleanest locker rooms and showers (steam showers) you'll see anywhere. There are restrooms in the White House that aren't this clean, and I know because I've been there enough times. In fact, the entire gym is in a constant state of hyper cleanliness. And that's what I "need" to see at my gym. I need to see the trainer in the gym working out and swishing a mop across the floor. I want a trainer who lives the job, not just comes in for an eight-hour cubicle shift. And more importantly, I need to see other people in the gym for the same reason I'm there: RESULTS.

I was visiting from out of town, originally from Kingston PA, and called this place to inquire…read moreabout hours and availability for a walk in. I could not be more pleased with my experience with the staff and the gym. Great space with all the weights, machines, studio, etc. This place is the CLEANEST GYM I ever worked out in! If I ever move back to this area I will be sure to join this facility. I would highly recommend anyone looking to join a gym to check this place out. You will not be disappointed. Thank you! Chris

Well, it's a Planet Fitness…read more I've never been to another Planet Fitness, but let me first disclose something that a I believe is particular to THIS PF. There are ONLY dumbbells as far as free weights go, no barbells. Plenty of dumbbells but bear in mind they only go up to I believe 60lbs. The rest of the weight training equipment is comprised of 4 Smith Machines, 4 adjustable benches, 2 nonadjustable decline benches, and about 30-40 machines. The staff is very friendly, but not in your face every second. The gym is very clean, the locker rooms are spotless, and you can always see one of the staff members making rounds to continue the tidiness. Rarely are there "Out of Order" signs on any equipment for more than a few days. As far as this particular Planet Fitness goes, they run a great business while sticking to the strict and rigid Planet Fitness business model. Worth the $10-$20 per month, unless you are a competitive body builder.

I'm a teen and I recommend the free summer pass if your in HS but unfortently there are no scalesread more

Christie, cares about her clients and puts a lot of thought in helping her clients get healthy with…read moreboth nutrition and fitness.

From the owner: Welcome to Body Blueprint Personal Training Company. My team and I are excited to help you. We know…read morethis can be a very intimidating time for anyone just starting out and we want to let you know you don't have to do this by yourself! My staff and I are here to help you; not only when you exercise, but also when you are trying to live your best life outside the studio (and we all know how hard that can be). With the accountability, nutrition and exercise programs we provide, we get our clients results that last! Let's take a look inside and see how we can help you. 1 on 1 personal training, Buddy up personal training, Semi-private Personal Training, Small group training

Great spin classes! With good music and instructors who vary the classes and keep it challenging…read moreand fun! Each class seems to have a group of regulars, but still makes plenty of room for new people and drop-ins! The prices are not bad at all. You can buy a monthly pass, which makes it even less. And you definitely get your money's worth!

If you are thinking about consulting a trainer, or you've made up your mind that you need help and…read moreare looking for the best in NEPA, look no further. Andy Stuka and his staff are outstanding and well worth the investment in your health . I'm a woman in her late 50's who needed guidance getting back into shape after a year off exercise. My body changing, I did not want to waste my time in the gym with no results, nor did I want go back to the gym and get hurt. I did not want just any trainer. I wanted someone who was educated in the science of motion and exercise. Andy has an exceptional education in exercise science and his credentials are outstanding. More impressive is his professional personality and non-intimidating way of coaching you to your best. PSCP provided me with the perfect scenario for success and set foundations for a new healthier lifestyle ! Push past your limits in exchange for incredible energy, balance and flexibility, this is the place to do it.

From the owner: Our personal training includes one-on-one, customized sessions, perfect for any physique and any…read moretype of goal. The training we provide is very specific and dedicated to you, whether looking to lose weight, recover from injury, train for an upcoming athletic event, or simply looking to change up a mundane routine. At our facility you will receive quality personal training on exercise form. General fitness exercises can be executed in a number of ways for the various muscle groups; however, not all ways may be beneficial to you. Improper strength and conditioning personal training can result in muscle imbalances and overuse injuries. The concept of proper exercise selection and form must not be overlooked. Thus, you will learn how to apply these concepts to your everyday life to reduce the likelihood of injury. Whether you are interested in training for a sport, improving health, losing weight, or just trying to fight the negative effects of the aging process, we can design a personal program for you. YOU are our main concern. As part of our training programs, we now offer Boot Camp classes on Tuesday, Thursday and Saturdays! Contact Andy today to inquire on scheduling and pricing.

********Core Fitness********…read more Here is another example of a local business with a myopic view of how to treat a customer. I joined Core Fitness in June of 2019 for a one year contract. I was not told that the fine print authorizes an automatic renewal after the contract expires. So when the gym closed due to Covid, my contract was in breach. The gym re-opened when allowed by the state. I never received another automatic debit from my checking account when they opened back up and I never set foot inside the door due to covid related concerns. I received a call today from the gym telling me that my account was delinquent. It took the gym 9-10 months to call me and ask for money. I explained that my membership was expired and that I owed nothing as well as the fact that I hadn't used the gym. I was told that I owed them $285 dollars anyway. I again challenged the validity of the contract. Again I was told that I owe they money. I will tell every person that I can, not to use Core Fitness. Maybe if the gym had acted professionally and called they're customers after they reopened to see if they wanted to renew a membership during a pandemic they would have had a leg to stand on. Long story short....the bill is paid and I will never set foot in that establishment and I hope that others will not as well. Maggie related that she had made many calls today so there must be many people that they're fleecing for money to pay for all of the renovations. It's shameful to abuse the customer!

I like going to this gym because it's smaller and that means there will be less people. Sometimes…read moreyou don't wanna be around the large crowd that you're going to find at a bigger gym. The staff is friendly. It is also 24 hours