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    8 years ago

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    Fit 280 - Owner/Head Trainer Del

    Fit 280

    5.0(1 review)
    56.2 mi

    If you're looking for a gym with a personal trainer with nutritional and evidence based fitness…read moreknowledge, Fit 280 is your best choice. Del, the personal trainer, will listen to what your fitness goals and create a realistic plan to help you achieve what you want. For me, I wanted to know the benefits about intermittent fasting, an appropriate meal plan, and an exercise routine to help me lose my abdominal fat. Del took the time and effort to write up on a marker board what exercises to do, what food to eat, and completely answer my knowledge gaps. In just 6 weeks, I was able to drop my body fat percentage by 5%. It wasn't easy, but I couldn't have done it without Del's help. Aside from personal training, there are 1 hour early morning + late afternoon classes Monday to Friday (and Saturday mornings) in which you will do extensive circuit workout routines. These are extremely helpful because these routines are both challenging and motivational. Del oversees each person and develops a plan whether it's weight loss or weight gain. The gym has squat racks, bench press bars, ropes, cycles, and much more. It is extremely well ventilated, several clean bathrooms, and cubicles to store your belongings. Water is available in a small refrigerator. The atmosphere is relaxed. Every gym member is chill and super supportive. I would highly recommend this gym and Del to anyone looking for fitness classes or personal training in Birmingham!

    From the owner: What makes us different than other studios or gyms is that you aren’t joining a gym, you’re hiring…read morea coach! We design and implement personalized training plans for every aspect of weight loss. In short, we offer personal training that doesn't end when you walk out the door. Each client is in constant contact with their trainer whenever they need help, is given a program to follow even on the days that they aren't working with their trainer, and is given constant workout and nutritional updates throughout their weight loss journey. Here, at Fit 280, we pride ourselves on giving realistic and easy to follow nutrition guides. We do not crash diet our clients and we do not deprive clients of their favorite foods if we can help it. Another great thing about Fit 280 is every member that walks through the door is a training client. There are no general gym members to crowd the facility.

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    Fit 280 - Long term clients Beth and Steve

    Long term clients Beth and Steve

    Fit 280
    Fit 280

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    Wilmore Gym

    Wilmore Gym

    1.7(3 reviews)
    4.2 mi

    I loooove this gym from the workers to all the people I've met while working out there, only thing…read moreis if you are a 5am girlie and need shower before work, GOOD LUCK because there are a lot of entitled women going in the bathrooms leaving their bags and goin back on the floor leaving NO showers available to others to shower before work and no one is at the front desk at 5am to report this to and it's becoming a problem because the people that claim those showers are out on the floor at the time other women need to shower, I've been late for work a few times because I would have to go back home and shower, and these women are very hostile about these showers we either need more showers are something needs to be said, it's sooo frustrating!!!

    I have been going to this gym since I moved back to town. I joined in Oct 2019. I just left today…read moreMarch 2021. It was always good before. But today I was treated like garbage, or worse. Its pouring rain, I get to the key fob & my fob won't scan. I think there must be a glitch. The guy acts like I don't pay my bills & tells me I need a new card. I go back to my car in the pouring rain, get 2 cards just to be on the safe side. I go in & he takes his time, just sitting there when I'm late for class. He eventually dries my credit card off as I'm soaking wet!! I was shocked, I walk off then I think that was an awful way to treat a loyal member. I'm on auto draft I pay every month. I tell everyone to come to this gym its great! This is how I'm treated!! Ok, I'll take my business to somewhere that appreciates it!!

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    Wilmore Gym
    Wilmore Gym
    Wilmore Gym

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    Brute Fitness - circuittraininggyms - Updated September 2026

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