Carmen is incredible…read more She has helped me through so many of my life stages. - getting that perfect "bride body" for my wedding (going from 28% body fat to 18%) - created a balance plan for my every day life that isn't extreme to truly love my body - helping me cleanse and prepare my body to be fertile and ready for pregnancy - training with me during my pregnancy - training with me post pregnancy (physical, mental, emotional) - bringing me back to a body I can recognize 6 months postpartum She understands all of the advanced personal training techniques, hormonal changes and nutrition. Besides all of her technical skills and experience -she's a lovely person. Great personality and very empathetic. Whatever your journey is, your trainer will be your partner through it and it's important to connect with them. Carmen is great and makes this connection effortlessly.

From the owner: Carmen Shawn Health & Fitness helps you reach your goals with a unique system that gives you the…read moresupport and accountability we all need when making habit change. Carmen Shawn is a Certified Health Coach and Certified Personal Fitness Coach who creates positive habit change that allows you to live life without restriction. The system offers nutrition, movement and tools to improve your quality of life by changing how you approach your health.

I've attended a lot of gyms and worked with a lot of trainers for weight training. Honestly, I was…read morea bit intimidated when I first walked into LiV Personal Training Studio; however, Rob and Shirley quickly made me feel at ease. I have not had a more intense weight training workout anywhere else and felt supported in my goals at the same time. Rob and Shirley know how to push you to reach your goals without being too 'in your face.' Highly recommend.

From the owner: In 2008 we created LiV Personal Training Studio for those looking for a Private Personal Training…read moreStudio. A place to learn how to improve fitness and how it affects weight loss. Get more from a fitness facility, we want to give our clients a safe, fun and intimate exercise experience. At LiV we realize that beginning a new exerciser program can be intimidating. Big box gyms are overwhelming and impersonal. The struggle to get and remain healthy, mobile and pain free is real. LiV's fitness experience will help you set goals, meet, then exceed them.

A fantastic gym. The…read moretrainers are spot on with correcting form - they make sure you get it right and don't injure yourself and no two workouts are the same. The Gym has a small family feel and the people you workout with are extremely supportive. The actual workout is just about 30 -35 minutes plus an extended warm up and demo, all in about 50 min. The exercises are challenging and there's 4 different weight stations to suit everybody. I have had great strength gains in just under a month and I can feel the difference everyday. I strongly recommend everyone give this one a try. PS: They have a $10 for 10 days promotion so you cannot go wrong there.

From the owner: MADabolic Inc. is an innovative interval based strength and endurance program. Each workout is…read moreintentionally crafted to deliver a specific intensity and provide lasting results. Everything we do is predetermined, carefully structured, and built to compliment any active lifestyle.

I loved training with Jess! She was very motivating, knowledgeable and I always looked forward to…read moreour sessions. I definitely did things I did not think I was capable of doing! I was looking for confidence in the gym and she certainly helped me out with that. I highly recommend her!

Jess is an awesome trainer! I started working out with her to get fit in time for my wedding and…read moreher workout plans and guidance made all the difference. I was able to shed over 30 pounds with her help. Not only that, but I felt stronger and stronger every time I worked with her. Her workouts are tough and so much fun. The workouts changed every time I saw her so I never knew what to expect and that kept things fresh. Sometimes we worked out outside without any equipment. Other times, we used equipment in ways I didn't know was possible. I've learned so much from her and my experience at the gym will never be like it used to thanks to Jess!

It takes a lot to impress me; I've worked in the fitness industry, and have a plethora of figure &…read morebodybuilding competition under my belt. But Jo is in a different category. She won't shout in your face. She won't beg you to come to do your workout. She won't nag you if your cheat meal turns into a cheat weekend. You'll work with Jo because you're excited for change, and she'll make that reality. I'll never forget: One of my first conversations with her, included talking about the concept behind Paleo and what's involved (including the costs) behind completing an Iron Man. Her emphasis isn't based on fluff or the latest 'get fit' tactic -- she's to the point, which is exactly what I love in a trainer and coach. Her no-nonsense approach is backed by science, education & personal experience. During my last workout with her, I asked her if I could do bicep curls. She looked at me, and said, 'why?' - Hm. Good question. Instead, we did 3 rounds of Burpies, Kettlebell overhead squats & military pushups. Did I get more out of those 10 minutes, than 3 sets of 12 of bicep curls? Hells' ya! Did I love every painful moment? Hells' ya! I'm down 2.5" from my waist, since working with Jo 3 weeks ago! And I was working out consistently 5-6 days a week prior to meeting with her, and saw very little results, and doing fasted cardio 3x's a week - I can barely believe the results myself. If you want change, Jo is the one to contact.

I've known Jo for about 6 years now. When I first met her, it was to get in shape for my wedding,…read moreand before we started working together, it had been a VERY long time since I had seen the inside of a gym. Jo worked with me at my pace, and modified my workouts as we went along and as I became more competent with the exercises. She always made sure I was in proper form and was able to knowledgeably answer the hundreds of questions I had about exercising and meals. She was also able to modify my workouts through my pregnancy to ensure that I wasn't putting any excess strain on my body. Jo is there when I need that extra push through those last few reps or when I need that extra motivation to get my butt out the door and workout. She is a great balance between keeping me accountable for my workouts and eating, but also supportive when my meals or workouts have slipped. I would strongly recommend Jo to those who are just starting out, and to those you have been working out for years. You won't find a better trainer in the city!

I have been to other trainers and the difference between Michael and others is incredible. Michael…read moreis knowledgeable and passionate about his work. He watches your form like a hawk to ensure that you do not hurt yourself. He is not only knowledgeable about training, but also how our body functions as a system. I had no idea that a slight movement in the hips or feet could lead to an injury when performing squats, deadlifts..etc. He makes you feel so comfortable and for me, as a female it is important to have that level of ease with a trainer. He always ensures I don't have any pre existing pain before my workout and teaches me how to properly begin and end my sessions. I highly recommend Mike. The professionalism and passion for what this guy does is second to none.

Fitness Experts master in proper fitness techniques! They're very educated, use different…read moreapproaches and are highly motivated to help individuals change their lifestyle and achieve their goals!! alex

Gritlabs has become a second home for me. Finding motivation, energy and happiness during COVID has…read morebeen difficult but joining this family was the best decision yet. It has given been me back some independence and identity after starting a family; given me goals to work towards everyday and to push myself further. The tough workouts with a fun twist, great soundtrack and positive motivation keep you coming back for more everyday.

From the owner: We offer High-Intensity Virtual Training with pumping music. Each class is unique and designed to…read moreget you moving. We are all about personal results and helping people get to their goals. We do this with exciting workouts and nutrition guidance.

I have been a member with Allure fitness for years. The owner is one of the most hardworking and…read moreinnovative woman in business I know. The instructors are very positive, kind, personable and supportive during your fitness journey. The atmosphere is very welcoming to all ages, backgrounds and shapes. If you have considered working out here, then definitely give it a try. You won't regret it.

Got a deal for intro pole-dancing. Was a lot of fun and perhaps unconventional way to get fit. The…read morestaff was nice and helpful. It was fun to try, but for me personally, probably not something I'd continue. For those of you interested though, there are different levels of classes (not just pole dancing, but also aerial yoga, etc.) to do. Sometimes hard to find parking since the lot is small. But there's lots of residential parking nearby (2h limit during the day).

Gyms and fitness centers are everywhere nowadays. You're hard pressed to go more than a few miles…read morewithout passing by one, and browsing the internet you'll likely encounter numerous "get fit quick" schemes that'll drain your pockets with little to no results. Adam Ferchen at Elite Fitness will singlehandedly change both your mental and physical approach. I have trained at numerous gyms and with multiple trainers with moderate success, but nowhere have I been as satisfied as here. The gym has such a unique atmosphere and a diverse range of occupants, anyone will feel right at home. I commute 30 minutes to workout here when I live less than a mile from LA fitness. With flexible training packages and various forms of coaching, you really can't beat this place.