Carmen is incredible…read more She has helped me through so many of my life stages. - getting that perfect "bride body" for my wedding (going from 28% body fat to 18%) - created a balance plan for my every day life that isn't extreme to truly love my body - helping me cleanse and prepare my body to be fertile and ready for pregnancy - training with me during my pregnancy - training with me post pregnancy (physical, mental, emotional) - bringing me back to a body I can recognize 6 months postpartum She understands all of the advanced personal training techniques, hormonal changes and nutrition. Besides all of her technical skills and experience -she's a lovely person. Great personality and very empathetic. Whatever your journey is, your trainer will be your partner through it and it's important to connect with them. Carmen is great and makes this connection effortlessly.

From the owner: Carmen Shawn Health & Fitness helps you reach your goals with a unique system that gives you the…read moresupport and accountability we all need when making habit change. Carmen Shawn is a Certified Health Coach and Certified Personal Fitness Coach who creates positive habit change that allows you to live life without restriction. The system offers nutrition, movement and tools to improve your quality of life by changing how you approach your health.

Gritlabs has become a second home for me. Finding motivation, energy and happiness during COVID has…read morebeen difficult but joining this family was the best decision yet. It has given been me back some independence and identity after starting a family; given me goals to work towards everyday and to push myself further. The tough workouts with a fun twist, great soundtrack and positive motivation keep you coming back for more everyday.

From the owner: We offer High-Intensity Virtual Training with pumping music. Each class is unique and designed to…read moreget you moving. We are all about personal results and helping people get to their goals. We do this with exciting workouts and nutrition guidance.

I have been to other trainers and the difference between Michael and others is incredible. Michael…read moreis knowledgeable and passionate about his work. He watches your form like a hawk to ensure that you do not hurt yourself. He is not only knowledgeable about training, but also how our body functions as a system. I had no idea that a slight movement in the hips or feet could lead to an injury when performing squats, deadlifts..etc. He makes you feel so comfortable and for me, as a female it is important to have that level of ease with a trainer. He always ensures I don't have any pre existing pain before my workout and teaches me how to properly begin and end my sessions. I highly recommend Mike. The professionalism and passion for what this guy does is second to none.

Fitness Experts master in proper fitness techniques! They're very educated, use different…read moreapproaches and are highly motivated to help individuals change their lifestyle and achieve their goals!! alex

It takes a lot to impress me; I've worked in the fitness industry, and have a plethora of figure &…read morebodybuilding competition under my belt. But Jo is in a different category. She won't shout in your face. She won't beg you to come to do your workout. She won't nag you if your cheat meal turns into a cheat weekend. You'll work with Jo because you're excited for change, and she'll make that reality. I'll never forget: One of my first conversations with her, included talking about the concept behind Paleo and what's involved (including the costs) behind completing an Iron Man. Her emphasis isn't based on fluff or the latest 'get fit' tactic -- she's to the point, which is exactly what I love in a trainer and coach. Her no-nonsense approach is backed by science, education & personal experience. During my last workout with her, I asked her if I could do bicep curls. She looked at me, and said, 'why?' - Hm. Good question. Instead, we did 3 rounds of Burpies, Kettlebell overhead squats & military pushups. Did I get more out of those 10 minutes, than 3 sets of 12 of bicep curls? Hells' ya! Did I love every painful moment? Hells' ya! I'm down 2.5" from my waist, since working with Jo 3 weeks ago! And I was working out consistently 5-6 days a week prior to meeting with her, and saw very little results, and doing fasted cardio 3x's a week - I can barely believe the results myself. If you want change, Jo is the one to contact.

I've known Jo for about 6 years now. When I first met her, it was to get in shape for my wedding,…read moreand before we started working together, it had been a VERY long time since I had seen the inside of a gym. Jo worked with me at my pace, and modified my workouts as we went along and as I became more competent with the exercises. She always made sure I was in proper form and was able to knowledgeably answer the hundreds of questions I had about exercising and meals. She was also able to modify my workouts through my pregnancy to ensure that I wasn't putting any excess strain on my body. Jo is there when I need that extra push through those last few reps or when I need that extra motivation to get my butt out the door and workout. She is a great balance between keeping me accountable for my workouts and eating, but also supportive when my meals or workouts have slipped. I would strongly recommend Jo to those who are just starting out, and to those you have been working out for years. You won't find a better trainer in the city!

Movati Burlington is OK. Its near impossible to get into a class unless you set your alarm and hope…read moreyou are able to stop what you are doing and get into a class. The hot tub and Sauna were broken down many times and when asked about you would get a different answer from each staff member. Today I tried to cancel a class as I was stuck in traffic and would not make it on time, I was directed to call because it was 1 1/2 hours before the start of that class. I was told they WOULD NOT cancel it and I would be a no show. I questioned why she wouldn't cancel it so someone could get that spot, the child only said it was policy!!!! Im not sure I want to contine cwith this club if they are NOT going to post an opening in a class someone would like to have.

The place of workout is great, the facilities are awesome but the way they deal with customers that…read morehave genuine medical issue and ask for them to freeze your membership, they don't help you at all. Good life fitness are always helpful with that and I regret why I even joined this gym. If I can give them 0 star in terms of how least helpful these guys are, I would. I made a huge mistake of paying for the year's membership for the entire year all in one go. My hernia became worse preventing me to go to Movati gym and months went by like that, I have 4 months of membership time left and I called them to freeze my membership because of the medical issues and they said they can't because of my membership (not compassionate at all when you have a genuine medical condition regardless the membership). I remember my family and friends never had issue freezing membership regardless what membership you have, one health and Goodlife are helpful in that. My membership with Movati will run out as it is, but I will cancel my family members month to month membership with this gym. If you are healthy and fit with no chance of medical issues then sure, but if you run into anything unexpected with your health Movati doesn't care of customers like that. I'll join Goodlife or One Health once I am healed after my operation. I do not recommend this gym due to the way they deal with customers with genuine reason, otherwise gym itself is good to go to. My 1 year membership I paid for $1175.88 gone to waste. Never going back to this gym ever again.

In General I love LA fitness, Burlington, B U T....if you have a complaint/suggestion....you may as…read morewell talk to the wind. For about a year and 1/2 WE, a group of ladies who take Zumba classes, have been attempting to get the scheduling staff to put in an extra class in the daytime. The Monday and Thursday morning classes are packed, last weeks class had 50 participants. We have all signed a sheet twice and passed it on to scheduling staff (one woman) who did not get back to us, but in fact accused the "instructor" of meddling, she had nothing to do with it. She actually said "It is against COMPANY POLICY to sign a petition". And, I was told that my membership could be cancelled for pursuing this. I called Kitchener, where the "scheduler" works and requested a call back about 6 times. I never got a response. I spoke to several people explaining that our Tuesday (Zumba) class was removed and replaced with a "cardio" class taught by.....the scheduler. Isn't that a conflict of interest? She refused to put another zumba instructor in that time slot even though we've been monitoring that class and often there are only 3 or 4 attendees. I have even called LA Los Angeles and the person there said he would take it up with Management. That was 4 months ago. NEVER have I had to contact an organization to this extent with absolutely NO results, no phone call, no explanation, no customer service. This is totally unacceptable and I'm going to keep on pursuing this until we get results. Please respond if you've had a similar challenge.

The cleanliness of this gym is honestly unacceptable. I've been coming here for about three weeks…read morenow, and the same buildup of dirt and grime on the floors has not changed at all during that time. I even overheard a cleaner say there was "no point" in washing the floors because people come in with dirty boots--which is concerning and not an acceptable standard for a paid gym facility. The washroom doors are visibly dirty, the machines look like they haven't had a proper deep clean in a very long time in years and the mats upstairs are especially bad. There is significant debris stuck between them, and it's clear they've never been lifted and cleaned properly. For the cost of membership, basic hygiene and routine deep cleaning should be expected. At the very least, cardio machines should be properly cleaned out on a regular basis monthly should be the bare minimum. I'm not sure if this location is operating on a lower budget, but members are still paying full price and deserve a clean, well-maintained environment. Other locations (like Vega) clearly have higher cleaning standards, and this gym would benefit from adopting the same practices. If anyone knows who to contact about these concerns, please comment.