Gina is a fantastic trainer. When I first looked at this gym, I felt like I had to get in shape to…read morework out there. Instead of doubting myself I took the risk to give it a try. I AM SO HAPPY I DID. I discussed with Gina my goals of where I wanted to be. I was finally ready to take the jump for myself to get fit. She was respectful and realistic. I have hip and knee problems and she was able to customize a workout that listened to my body while making me feel like I was getting stronger. Thanks to her guidance I am now experiencing less knee and hip pain. Every week I get stronger and the pain is less. I even ran my first 5k which I never thought possible. I have continuously felt my progress. Week by week I am able to do more exercises, increased weight, or able to go from an assisted version to doing it myself. My mind and body feels wonderful. I am being pushed hard, but not too hard that I can't function in normal life and encouraged at the right moments. She asks for feedback on how my body feels. If and where I am sore. Shes an amazing trainer who really listens to you and your bodies needs. In three months I dropped two inches around my entire body. I am starting to see muscle definition. I have new motivation because my sister is getting married in a year, which means I want to be toned and feel confident as the maid of honor. Matt the owner is a great guy, with the addition of Gina, it is a great team. Gina and Matt are great individually and in small groups. I highly recommend this gym and the trainers that work there. This gym changed my life, I hadn't had the same results elsewhere.

If you are looking for a gym that has caring, knowledgeable and motivating staff this is it. The…read morestaff and owners are a top notch crew with innovative programming and genuinely make you feel comfortable from the moment you walk through the door.

Been going to this gym for 14 years and is easily the best gym with the best workouts along with…read morethe best members of staff.

Enjoying my workouts with Coach Geremy. He's attentive. He asks the right questions and listens…read moreto my fitness goals. Highly recommended! - Rick S.

Pittsburgh FIT is such a welcoming environment for people at any skill level. I decided to join a…read more6-week challenge because I needed an extra kick in the butt to get motivated after some weight gain. I've since joined as a member. There's a variety of class times to choose from, from early in the morning to late into the evening. The 9:30 a.m. class is my normal class. The workouts are always a fun challenge and there's always different. They combine cardio, weight training and body resistance exercises, and everything wraps up within an hour. Trainers always go over all of the movements, usually with pep and a smile, and will correct you to ensure you have the best form. In the past, I've been a part of big box gyms where you lift and use machines at will. While they're cheap, I made excuses not to go because it was always the same motions. But Pittsburgh FIT has challenged me athletically for the first time in years. There's always the push of trying a little more if you can, but adjusting any movements so things are best for you, too. I love weight lifting, so I usually go heavier for those parts of the workouts, but I have a jenky ankle after a bad sprain last year, so I opt out of box jumps and things that are tough on those joints for something a little less straining. All in all, it's a great place where everyone there wants to see you succeed. Showing up is the first step.

I love the workouts here at 3MF! Their programming differs enough to keep it interesting but is…read morealso common enough that I don't worry I'll injure myself trying some new complicated movement. The staff is always great and the instructors are motivating, encouraging, helpful, and energetic! Mia Orlando normally instructs the classes that align with my schedule and she is amazing! I've also trained with Jamie and Ashley and they're both great! In the four months or so that I've been attending 3MF classes I've never run into any situation where classmates were jerks, standoffish, or anything else like that! Everyone is there for the same goal and will always help each other out!

My first class at this place was at their Bridgeville location per the recommendation of a friend…read more Had a good workout, the instructor was friendly, motivating and informative. I came here this past Monday for a 6am class, walked in about 10 minutes early, and there was a guy sitting behind their smoothie bar (the instructor for the class). Not only was he staring at his phone for the 10 minutes I waited for people to get to the class, he didn't ask me if I had been there before, didn't ask if I had any injuries he needed to know about, etc. Essentially, I think he was more concerned with sports stats or Instagram than anything else that morning. I would never come back to this location. You need to prepare your trainers to have better customer service/social manners than anything else. The workout was fine, it's the experience that made me not want to return.

I tried a couple of classes at Volofit through ClassPass and I loved all of them. The interval…read moretraining style suits me well. I love that they have cardio focused classes, strength focused ones and the balanced ones as well. The crew is really helpful and welcoming, coaches are nice and professional. Will keep attending the classes and maybe join membership later in the year.

Volofit is unlike any other fitness experience - you will never do the same workout twice - and…read morethat is why I have stuck with it ! It's never boring .. and if there is a particular exercise you don't like , it's only a few minutes of the workout and you move on to something else ! It took me a solid 3 months of sticking with it to visibly see results and changes in my body, and now I am addicted ! Give Volo a try!

The studio itself was very nice, and our instructor Melissa was very, very positive. How she was…read moreable to maintain that level of energy at 7am on a Monday morning is beyond me, but I definitely appreciated her enthusiasm! I don't think barre class itself is for me. I like more active workouts-- running, weights, skiing, biking, boxing-- and barre felt very passive to me. The isometric exercises and tiny movements didn't make me feel like I was truly strengthening anything, and some of the exercises seemed to put a lot of stress on the ankles/hip flexors (although I'm not super flexible, so that may be part of the issue!) I've heard great things about their cardio kickboxing class, Brawl, but according to their website there's a waitlist for all upcoming classes. I'll be keeping an eye on it-- I might have to try it out.

I love Amanda's classes! I signed up for her brawl session and was not disappointed. This class was…read moremore on the likes of a fitness boot camp. I was sore for a couple of days after that. Barre class with her was also great! I really liked her choreography. Barre session with a different instructor did not feel so great in terms of choreography. The people who work at the studio are friendly. However, the barre room itself may feel like a dungeon until you get used to it. Regardless, I would recommend to give barre code a try!

I started at PKB on a whim via a living social deal soon after they opened. Little did I know I…read morewould be a member there for over a year. The members and number of trainers have grown immensely from when I started but the customer service is still the same. Everyone from the owners to the trainers to the members are great.... Down to earth, encouraging, etc. These are group workouts that push you but everyone does it at their own level so it works. I unfortunately had to leave the gym due to factors beyond my control but after I get resituated and back on a regular schedule I will be calling Gina to reinstate me at PKB. Not sure what I miss more, the workouts or the people/trainers/owners.

I have been here several times. Like everyone, 2018 is about new goals. I have changed up my…read morework out routine from traditional weight lifting to Pittsburgh Kettlebell and Performance. There is nothing wrong with traditional weight lifting. I just fell in a rut and did the same exercises at the same times during the week. PKP really mixes it up. I have been to 4 classes and exposed to 3 different instructors. The workouts are different and more circuit consistency. The participants are super helpful for newbs like me. The trainers are very conscientious to ensure you do not hurt yourself. They make sure your form is on point and urge you to use lighter weights. The classes are well organized (usually split into groups and the groups are doing different exercises). Overall - it is a high recommend. I am still not able to do everything the veterans do, but I am getting better each day. Tip - I learned from a veteran - wear sandles / flip flops and put your shoes on once you are inside. The entire floor is matted so they ask you not to have a different pair for inside so you do not track water, salt, dirt, etc... Overall: Atmosphere - Fun, Busy, the hour goes fast Cost - surprisingly very affordable. This would be ideal to augment a gym. Cheaper than a personal trainer and you get huge benefits Routines - very different - I don't think I have done the same thing once in the past 2 weeks of going.

I scheduled a class at this STRIDE location through Classpass and had a seamless experience from…read morestart to finish. I got a confirmation email of my booking which instructed me to be there 30 minutes early if so was a first timer. I was able to find parking relatively easily, was greeted by two very friendly staff members, and got all set up with my heart rate monitor. They have bathrooms available and lockers to store your belongings during class. The class instructor walked me through the days workout, showed me where all the equipment was, and ensured me that she would be nearby for any help during the workout. The class was exactly what I was looking for: fun and challenging. I left sweaty, but feeling accomplished. If I was looking for a full time workout studio, I would seriously be considering this location.

Love this place! At 55 years old, this is the first exercise regimen I have stuck with for longer…read morethan a few weeks. I'm not a runner, so I only walk on the treadmill. All workouts can be modified to your level - convenient class times, awesome instructors and state of the art equipment. Just do it !