Push Fitness trainers are qualified, enthusiastic and supportive. My fitness goal is to stay strong and healthy and live actively in my 50's. Being a consistent member for 3 years has trained my brain and body to be a good student of form thus avoiding injury. New routines every four weeks keep things challenging and engaging. The small setting allows the trainers to be attentive. especially if modifications are needed. I look forward to attending each class and after traveling and experiencing other 'gyms', I can tell you Push Fitness cleanliness and equipment maintenance is also Five Star. read more

If I lived in Pittsburgh, I'd be a regular here. Unfortunately, I live in Florida, but stumbled across this place when I was home for Thanksgiving. Dan has created a great environment and plans fantastic workouts. Push 40 reminds me of a mix of multiple workouts that I've done, but I just loved the concept and it's all fit into 40 minutes. Dan fits in cardio, weights and ab work with the HIIT (20 seconds on, 20 seconds off) methodology. You rotate around the room from treads to weights to bikes to TRX for the majority of the class, and end with about 5 minutes of ab work. The equipment was unique and planet friendly too. Their treads are powered by your speed instead of plugging them into the wall. Dan and the coaches work with each individual to push it to your maximum at each station. Not only were the coaches great, but the people here were all so welcoming and helpful. read more

Push 40 Fitness - New favorite fitness spot in town! - Gyms Near Me - Bridgeville, Pennsylvania

I moved to the Pittsburgh area in the summer of 2016 and was desperate to find a place to workout where I felt comfortable. I was new to the area with a baby and was looking for a place that I could get a great workout, feel comfortable being there and maybe meet some friends. Let's just say that Push40 gave me that and more. I emailed Dan and signed-up for my first free class. No matter how fit or comfortable you are there is always that nervousness of a new place. The space is comfortable, Dan and the coaches are super supportive and the members are encouraging. I finished that first 40 minute workout and immediately signed-up. Fast forward to present day and I can't image not being able to get to Push40 4-5 times a week. I've lost weight and body fat, I'm down a pant size and I have met the most amazing people who I'm proud to call my friends. I urge everyone to try the free class...you're done in 40 minutes, surrounded by some of the most encouraging members/coaches and I promise you are going to sweat and burn calories. read more

I joined Push40 in July of 2017 after driving past it almost daily and wondering what it could be like. I had just gone back to work after my second baby and had struggled to get my body back into shape as quickly as the first. I had never done an interval training class and frankly, had never been fond of a treadmill. After my first class with Dan, I was hooked. It's hard, there is no way around that. But the feeling of accomplishment you get when you have finished the workout can't be beat. I started going regularly and haven't stopped, now up to five classes weekly. Each class is as hard as I make it and the coaches each give the personalized motivation each member needs. An unexpected benefit of joining Push is the sense of community that you get. It's not uncommon to hear members cheering each other on towards personal records in the middle of the class or doing spirited team competitions. Dan has turned working out from a chore to the way I prefer to start my days. I've lost the weight plus some and am stronger than I ever have been in my life. I couldn't be more grateful for Push40. You should try it. read more

I only have great things to say about this "gym", it's customer service and the environment! Dan has created a place that is fun, inviting and keeps you wanting more. Having always been intimidated by a traditional gym, this is the perfect workout for someone like me. You get a full body workout, with individual attention in a group setting. They truly stand by #positivevibesonly :) read more

Looking for a full body workout, but not sure what to do or even where to begin? Hate meandering around the gym without a clear vision or workout plan? Swing into Push 40 and get started with a different - better type of workout than you have had before. When I first walked in, I noticed the awesome music playing and unique lighting around the mirrors. This created a fun environment right away. As we got into the workout, I loved the structure of the stations and intervals throughout the rotations. For me, the intervals broke up the workout nicely and kept me motivated and focused for the duration. The idea of alternating between cardio and strength stations is fantastic. It keeps the workout fresh and exciting. And speaking of cardio...the treadmills here are fantastic. These are not your generic off-the-lot running machines. I found my knees and feet thanking me for the ergonomic comforts of the treadmill belt. I loved that my knees and feet did not hurt after using them, which can sometimes be the case with all the pounding from a regular treadmill. Although it is a group class, the workout is differentiated for your fitness level. You are in control and can really work to find your own individual push pace. Personally, I like the guidance of a trainer to encourage, support, or correct me as I go through the workout. This helps me to keep going throughout the workout, and also prevents injury. Push 40 consistently offers that, which is hard to find at gyms. Best part of all...??? You get it all in 40 minutes!!! read more

I've been a member of Push40 since they opened and I'm regretful for not posting a review sooner! I can't say enough good things about this workout class or the coaches that motivate you the entire way through. If you're like me and get bored easily, this is the workout for you. It's a perfect mixture of routine with the perfect amount of changes from day to day to keep your workouts different and challenging each time you attend a class! The classes are short- but intense. Interval training is no joke- but neither are the results! As crazy as it seems, people of all ages, shapes and sizes attend these classes- it's truly for anyone!! ALL the coaches are amazing. Dan in particular is so passionate about this Push40 vision and goes above and beyond to make every member feel comfortable and welcome. It's like no other workout I've done. It's worth every penny.. And my bikini body is on point thanks to Push40. read more

Push 40 Fitness has a unique modern style that energizes you as soon as you walk in. It's been about 4 years since I have been in a gym so I was a bit apprehensive. As the class began, Dan (the owner) explained how everything you do will push you to your personal limit. For me, that sounded a bit nerve-wracking because of the limits I have due to arthritis. As I progressed through the workout, I began to see what he was talking about. All of the stations allow you to push yourself to your best, without ever feeling like you're not capable of completing the exercise. My coach was Sarah and she was great! She smiled through the entire night and made you feel re-energized at each station. The intervals change quickly and the upbeat music allows the 40 minutes to just fly. I could tell that the owner and coach loved what they were doing which made me enjoy it that much more. I never imagined going to the gym after working 10 hours would be so much fun! read more

I went here while I was home for Easter with my mother and sister in law. We are all different fitness levels but were able to get through the workout with the support of Dan and each other. The curved treadmill was tough but not unbearable- obviously self paced as there were no on off buttons. The TRX and weight training stations were my favorite. Dan will switch the workout for different days. Ours was all arms and shoulders and some squats. The air bike was a nice cardio addition- the more you push the better the breeze. I also like how the stations would stagger- strength, cardio, strength, cardio. All around great workout. I like the interval concept (multiple intervals of going all out, with rest periods in between) because it forced me to push myself but not get overwhelmed mind or body like I usually would over a long period of workout time. The abs at the end were another awesome addition but challenging. Unfortunately I live in TX but my mom bought a package (flexible packages) and has loved it since. Definitely stopping by when I return home. Thanks Dan! read more