Dr Jeffry Lee is solid. I've been seeing him for years now, and honestly? He's as important as any…read morefamily doctor, maybe even better for stuff like lifestyle tweaks. High blood pressure, cholesterol... he talks diet, supplements, acupuncture, laser, IV therapy real changes that stick. He's been huge for my back pain (disc herniation). The rest of my family leans on him too. Kids get the same care, sprains, allergies, eczema, you name it. No rush, no fluff. Highly recommended!!

Dr. Jeffrey Lee ND I met Dr. Lee in 2019 for acupuncture…read moreand he introduced me to red light therapy. I respect several of Dr. Lee's qualities - his judgment, his positive personality and energy, ongoing education and curiosity. He clearly cares and he loves what he does. And, although I travel further to his current location on 3779 Sexsmith Road in Richmond, I feel confident with his help to heal my body by using natural solutions and products that he has personally researched. Diane K

Chiropractic care with Michael. He is very gentle and gets the job done. I really like his work…read moreethic. The front desk is always friendly.

Dr. Ling is awesome! He is extremely knowledgeable and genuine. I went to see him for some back…read morepain from sports - he quickly pinpointed the issue and told me what to do to prevent the pain. I've been going back for over a year for regular visits and always leave feeling better!

Ali is absolutely AMAZING! She used her 25+ years of experience to really take the time needed to…read moreunderstand ME and my goals, and create an amazing plan surrounding nutrition and lifestyle changes. I was absolutely BLOWN AWAY by her knowledge, and her outgoing and energetic personality is infectious! I would recommend her to anyone - period. GREAT JOB Ali!! :D

From the owner: Do you want to get healthy? Do you want to lose weight?…read more Call us now! Do you have nutrition goals? Email one of our Dietitian for nutrition counseling. How Can You Benefit From A Registered Dietitian? Basic Menu Planning Quick & Easy Meals on the Run Celiac Disease Recipe Ideas Diabetes Education Sports Nutrition Food Allergies Tips to Feed your Kids Grocery Tours & Reading Food Labels Tips while Pregnant Healthy Heart Tips Vegetarian Menu Planning Irritable Bowel Syndrome Weight Gain Lifestyle Nutrition Weight Loss

I first visited Rich in 2012 for our eldest daughter who was 5 at the time. She had extremely…read moreitchy/bumpy eczema on the inside of her elbows and behind her knees. It definitely flared up during the hotter months and with certain foods, but on other occasions it would just appear with no known cause. After only 3 clearing sessions it disappeared, never to be seen again. She is now 7 at the time I am writing this. On the dietary side of things, Rich suggested we cut out wheat, dairy, soy and corn due to the body's difficulty in processing these foods. As a mother of 3 I really struggle with this one (more for the kids who are picky eaters and have established food preferences). Despite continuing to have these foods in their diet, the eczema has been kept at bay! Rich is a conscious, well-read and specialized resource. I learned a lot from him on the underlying emotional issues that can lead to food sensitivities and even how experiences from our past coupled with a food we ate during a traumatic event can cause food issues. I find this subject fascinating and I highly respect Rich for the work he does with both adults and children. We have since been back to work on nut, animal and other food sensitivities.

Very informative first session. Clearly laid out plan how tackle my inflammation and issues it is…read morecausing. Looking forward to healthier me.

I would give zero stars if I could. I was scheduled for an appointment with Jessica today but was…read morenot able to connect virtually because of issues logging into the meeting. Jessica didn't call me to see why I was late or if I wanted to meet by phone. She just sent me an email 15 mins into our time slot letting me I would be charged the full $180 for missing the appointment. I asked her to reconsider given the circumstances and she ignored my request, didn't respond to me just went ahead and charged my credit card instead. I am beyond disappointed in the way I was treated by a supposed care professional. I was so looking forward to this appointment and feel turned off the whole industry as a result of this. I couldn't possibly recommend anyone work with her.

If you're confused about what to eat like I was, Shift Nutrition, is a fantastic resource!…read moreDietitian, Jessica Begg, really took the time to get to know me and understand the issues I was having before developing a plan for me. Her suggestions were based on sound medical practices (not fad diets!) and fit into my life so it wasn't a struggle to make changes. Her encouragement and support really made the experience positive. I would highly recommend Shift Nutrition!

For a work team-building activity focused on nutrition and wellness, we went to a cooking class…read morehere. We signed up for a class that would teach us vegetarian and gluten-free recipes that are healthy and wouldn't be too difficult to make ourselves. I'm always looking for easy recipes so I was looking forward to taking this class with my colleagues. The space isn't large and our team of 15 people filled the room across two tables. The instructor was very knowledgeable about nutrition (I think she said she was a cook at one point in her life) and explained how each dish is prepared, what the nutrition of each ingredient would provide, and substitutes available for ingredients to fit our dietary needs, e.g. vegetarian. She showed us how each dish was prepared and a tv projected what she was doing at the cutting board or stove so that everyone knew what to do. In teams of 4, we would prepare the ingredients (dice, slice, chop, marinade) and cook them as well. All the ingredients, condiments, and equipment were provided. The instructor came and gave us tips as well. At the end of the class, we got to try what we made, which was great. In that class, we made vegan pad thai without fish sauce. I have to say that without that classic fish sauce, the dish fell flat for me. I would be interested in taking other classes with her in the future, but probably ones that involve meat or seafood!

I signed up early for all classes in their Cook, Eat, and Be Well (Winter 2018 Session) and was…read moreable to get an early bird discount on top of the 'discount' from signing up from for all their classes. They also have 'discounts' if you sign up for four classes. Be quick because they fill up fast! Keep checking their site for updates if you are interested in any classes! They run series throughout the year and classes are constantly changing. If you're like me who learns best by doing with a bit of help from others, these classes are a good fit for you. The two classes that I have been to were "Cook Once Eat Healthy All Week (a plant-based intro to batch-cooking)" and "Un-Junk Your Kitchen: Healthier, Cheaper Homemade Staples," both of which have been informative and interactive. Andrea and Ellexis were both knowledgeable and made the classes more than fun. The best part was that got to eat what was demoed or what we made ourselves! I'm looking forward to attending the rest of this series.

Hi, my name is José, I'm 61 years old and 4 months ago I had 94 kilos on my 1.78 meter frame. At 23…read moreyears of age I was 75 kilos. Four years ago I was diagnosed obese with high blood pressure and have been on medication since ( two pills a day, one is some kind of blocker and the other a diuretic) Last April I contacted Jackie because I liked what she wrote on the web. She gave me first a general outline of what I needed to do to loose some weight and followed her guide; simple things like stop eating processed carbohydrates, bottled drinks, avoid red meats as much as I could, and some high sugar fruits. And sent Jackie the forms she asked me to fill (a lot of information about my lifestyle) June 29 I stared the program she designed for me with the information I has sent her, beginning with two weeks detox, in which I lost 4.9 kilos. The loss thereafter was slower, but by august 31 I was down to 83 kilos. When I started I was 45.5" waist and 42" hip, now I m 41" waist and 40.5" hip. Three weeks ago I had a checkup and had my sugar al 87, cholesterol at 170 and triglycerides at 150. My doctor told me I could stop taking one of the medication (the blocker), to keep a daily log of my blood pressure and go see her in one month and that if my blood pressure doesn't rise I can stop taking it for good. My readings have been in the range of 118-123/75-79. I feel in general very good, my joints are not as stiff as before, my skin looks and feels smoother, I can lie down on the floor and stand up a lot easier, and I'm very happy. It was hard at the beginning but it has has become easier as the the days go by and very much worth it, my goal is 80 kilos and I'm confident I will do it. I fully recommend Jackie, she is thorough and professional and her tips are very helpful.

From the owner: My focus is in supporting the immune system by improving digestive health with dietary and…read morelifestyle improvements, along with gentle yet effective acupuncture treatments. See my website for special programs and packages for Gut Therapy, Food Sensitivities, Detoxes, Weight Management, and special rates for appointments with Holistic Nutrition and Acupuncture combined.

very disappointed! NO STAR! What was the $345 charge for!? Mr. Martin spent about 10 minutes with…read moreme !maximum! and only asked me a few standard questions! No proper examination nor evaluation was completed. He only suggested the expensive IV...?? What kind of ND visit is this??? I am still in disbelieve. My thyroid test should be in next week - I truly do not want to pay another sum for Mr. Martin to simply show me the result. Am I missing something here?

I've been coming to EnerChanges for a few weeks now and seeing Dr. Farnsworth. I just hit 40 and…read morefelt sluggish and just not myself. I also put on 20 lbs and just couldn't figure out why it wasn't coming off. And I'm not just saying this and secretly eating chips - seriously I was all aboard the quinoa and kale and veggie train. I also have some liver issues and blood sugar stuff - thanks mom and dad ;). Anyhow, Dr. Farnsworth really took the time to explain what was happening in my body and what the plan of action was. He took in the whole picture - stress, eating, exercise and explained things in a kind and funny and very real way. Look, I've been to many naturopaths and this guy knows what he's doing. Add this to the amazing lab tech, Alex, who administers the vitamin iv drips and the sweet and informative receptionist and you have a really great place to come. Now it's not cheap, this level of care rarely is, but to me it's totally worth every penny. I'm losing weight, can walk for miles, skin is clearing, energy is up, mood stabilizing and that lower back yoga injury from too much planning - that hardly bugs me anymore - I feel like I'm back to being me.