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    Cape Henry Trail

    4.7 (3 reviews)

    Cape Henry Trail Photos

    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Walking & biking, no motorized - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Trail head / Jade Street - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me
    Cape Henry Trail - Mountain Biking Near Me

    +19

    Cape Henry Trail - Mountain Biking Near Me

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    5 months ago

    Helpful 16
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    Munden Point Park

    Munden Point Park

    4.5
    (25 reviews)
    36.2 km

    Best park I've been to since I moved to Virgina, has everything you could ask for and the views are…read morejust amazing !

    It actually deserves 5 stars. But I felt like I was driving across half the United States to get…read morehere. From the other side of Virginia Beach it takes about 45 minutes. I could have drove 45 minutes and been in Williamsburg! But I was still in Va Beach. From the General Booth Blvd/ VB proper it's roughly 30 minutes. Honestly those 30 minutes seemed an eternity. It's deep in Pungo closer to the NC border. A beautiful park tucked away, but when you enter the park it spreads out into a nicely manicured area that opens to water access to the North Landing River. There is plenty of shaded space and open space and benches through out. Sheltered picnic areas, concrete corn hole boards, volleyball courses, baseball fields, basketball courts and an 18 hole disc golf course. Plenty of clean bathrooms. Although, some of them were closed for winterization. The bathrooms attached to the rental office close to the boat ramp were open and clean and stocked with soap and toilet paper. It's a huge area on 100 acres so plenty of walking to be done. It's so nice and quiet and peaceful that I almost don't want to share this review. But it will probably stay that way unless you live in the Pungo area or close to it, with it being so far!! It is a one way only loop that circles the inner area of the park. They even have a nice large playground area for kids. In the middle is a little garden. Swimming isn't allowed, the water access is one of the legs of the intracoastal waterway. I remember coming here once, back in 2009 for an Easter picnic in which I was invited. With so many years having passed, it's nice to know it's remained beautiful, but obviously with a lot of additions to it. I remembered it being super lovely out here, but just extremely far. Which is why I think it's taken me so long to return. Honestly, it's so quiet and tranquil that you can be alone with your thoughts and just enjoy nature. I like that it's away from the hubbub and chaos. I just wish I didn't live so far from it.

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    Munden Point Park
    Munden Point Park
    Munden Point Park

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    Back Bay National Wildlife

    Back Bay National Wildlife

    4.8
    (4 reviews)
    23.6 km

    5 STARS all the way for this national treasure. I'm not over stating myself. It is a national park…read moreand I believe it to be a treasure that we in Hampton Roads are so fortunate to have preserved. A small price get you and your family in. During the off-season they work on the honor system much like our state parks do in an envelope is provided to put in your money. The parking lot is plenty spacious enough for cars, trucks, buses and even RV parking. I've always found the lot to be clean with multi purpose trash cans. One slot is for regular trash the other is for recycling. There are no cans out on the trail so now's the time to throw anything that you have away or hold onto it until you return. There is one small building on the property that houses the educational area which is open during the hours of the part. A volunteer or a Ranger is on hand to answer your questions. This is where group tours begin. The refuge was established June 6, 1938 as a crucial link along the Atlantic flyway, the migration route that takes birds from Summer breeding grounds in the North to Winter feeding grounds & rest. Educational programming is offered by park rangers. Best time to visit is late Fall/Winter when viewing birds. The trails are flat and easy to navigate. Make sure you bring your camera and if you're into birdwatching a spotting scope because there's always something to see or take a photo of. Yes it is a haul out to Sanbridge, but I absolutely recommend this park, especially if you've never been before. Now is the time to consider a trip with all the migration activity happening around the first of December.

    Driving through here to get to North Carolina made me appreciate the natural beauty of southern…read moreVirginia. A drive I would do again.

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    Back Bay National Wildlife
    Back Bay National Wildlife
    Back Bay National Wildlife

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    Cape Henry Trail - mountainbiking - Updated June 2026

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