There are so many great things to say about the new West Wash location!
1) The size is perfect- not so huge that it's a daunting task to reach the water fountain, and now so small that you're bumping into people trying to get to the treadmill.
2) They've got all the equipment you could need, and all the equipment is in great condition ( minus the one treadmill that makes a weird noise when you run at high speeds, but I think they're fixing that, lol)
3) The staff are great. The faces of a business can often make or break it for me. At Cap Fitness, the staff are always smiling and happy to help. Long chats about vegetables with Francie are the highlight of my workout whenever she's working :)
4) their smoothies are to die for. they've got fresh ingredients, and aren't sticklers about crazy ridiculous upcharges when it comes to substitutions and additions. So awesome to have the option to have a quick, refreshing refueling smoothie after a work out.
The only downside is that you lose wifi when you're by the water fountain. read more