I was introduced to HQ by a friend who is working with a trainer here and am in love!
We did a girls brunch and barbells with Coach Jenn and it was one of the most empowering workouts I've done! The gym itself might come across as a little intimidating to those of us who aren't frequent heavy lifters, but once Jenn showed us around, it was much more approachable.
She build our workout around everyone's different levels so that everyone felt included and able to get the workout done. We tried machines I would never have tried on my own like the PitShark and the weighted sled.
Other members of the club were focused on their workouts, but also super friendly! They have a vending machine of protein shakes and snacks, lots of selfie stations to make videos of your form and personal accomplishments and great music.
I really liked that they have a garage door out back that they open when the weather is nice to keep it nice and bright inside as well as getting fresh air in there.
I really wish they were closer to me in Milwaukee, but I also appreciate that Jenn does a virtual training plan for me based on my tools at home and skill set.
If you need a spot to find your best self and be encouraged and supported to feel like a badass, this is the spot to do it! read more