Carly Hilliard

5.0 (1 review)

Health Coach

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K B.

8 years ago

"Let me begin this testimonial by saying that I am Carly's aunt. I said yes to her invitation to go on this journey to wellness with her, in large part because it intrigued me and in small part because I wanted to be a supportive auntie. Having said that - the experience was like none other I've ever had. We started with "where are you now" kinds of questions and through the 90 day transformational journey I discovered all kinds of things about myself, my health, my perceptions of life and my goals around well being. Each week was a new journey into thinking differently about what and how we eat. Some times the journey was a bit bumpy and hard and other times things just flowed smoothly, nevertheless, each week was filled with laughter and sharing new insights. Carly was always well prepared, supportive and invited accountability in ways that were gentle and gracious. Each week she invited me to reflect on the work I'd done. Her ability to listen and catch the nuances of what was being said and left unsaid was amazing. I did two prorgrams with her - the 12 Week Total Transformation and a 8 Week Signature System. At the end of the last session I was thinking about what a significant change in outlook I've made. I experienced a seismic shift in realizing the magnitude of this work - it isn't just about losing weight - it is about better sleep, managing stress, taking steps every day to move toward a healthier lifestyle. It is about being fully present and mindful and therefore empowered to make healthy decisions each day. It is about assimilating changes into your daily routine to achieve success. There were several 'aha' moments of insight that became the bedrocks of the next phase of learning. Each insight propelled me forward until I can now realize my desired state of health and well-being. Wellness isn't just healthy weight, it is about feeling good about who you are and the choices you make. Each step of the program brought too many insights to list and offered lots of new ways to think and be and contributed to an amazing and wonderful transformative experience. I am so very proud of her as an aunt and grateful to her as a coach. It was an amazing experience that I can highly recommend." read more

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More info about Carly Hilliard

(604) 754-4266
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Hours

What time does Carly Hilliard open?

Carly Hilliard opens at 10:00 AM on Monday, Tuesday and Wednesday.Carly Hilliard opens at 1:00 PM on Thursday.

What time does Carly Hilliard close?

Carly Hilliard closes at 5:30 PM on Monday, Tuesday and Wednesday.Carly Hilliard closes at 5:00 PM on Thursday.Carly Hilliard is closed on Friday, Saturday and Sunday.

Mon-Wed 10:00 AM - 5:30 PMThu 1:00 PM - 5:00 PMFri-Sun Closed

Payment methods

Does Carly Hilliard accept insurance?

No, Carly Hilliard does not accept insurance.

Other Amenities

Does Carly Hilliard have free WiFi?

Yes, Carly Hilliard has free WiFi.

From the Business

Specialties

Here to revolutionize the diet and wellness industry, Health Coaching exists to teach you the 'how-to' of living a healthy lifestyle. Diets don't work! Perfectionism doesn't work. Rigidity feels like deprivation. Work WITH a coach to find your healthy lifestyle and put it into practice so that you can lose weight, feel lighter and more energized, and be at peace with yourself and your life.

History

Established in 2017.

Beginning at a very young age I was involved in competitive athletics. I continued my athletic career through high school and into university. I was recognized for my academic excellence and performance as an athlete through awards on many occasions. Alongside my degree, I worked at a Naturopathic Physicians office which broadened my knowledge of health and wellness. Along the way, I had many personal struggles and often self-studied many books, courses and mentorships that grew my depth of knowledge and skills in living a fulfilled and meaningful life despite life's hardships. These techniques covered psychology, mental health, nutrition and more. In 2015, I attended the Health Coach Institute and obtained my Certificate as a Health Coach. I then continued my studies in Advanced Nutrition for Health Coaches and Life Coaching. Today, I live and breath to coach others to FREEDOM from their thoughts, behaviours and attachments that render them unfulfilled, over weight, & insecure.

Meet the Business Owner: Carly H.

Carly's long history in athletics and her own self-guided passion for peak performance and inner peace has paved an exciting and inspiring journey which has ultimately lead her to exactly the right place; leading her community and others to their fulfilled and meaningful life through optimal health and wellness. Carly's testimonials often highlight her ability to extend enormous compassion, care and dedication to her clients - and nearly every client reports Carly's undeniable humour. What separates Carly from other Health Coaches is her deep compassion and patience, and also her ability to simplify dynamic and nuanced problems; to reveal to her clients what's right behind their words. I have no doubt that Carly will lead a wonderful and impactful career as a Health Coach, revolutionizing the way we approach diet and lifestyle changes, taking it away from rigidity and punishment and towards flexibility and fulfillment. Love, The Admin Team

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