Adrenaline Dance Fitness is an amazing place to work out! The location is convenient, the staff is…read moreincredibly friendly and welcoming, and they've built a supportive community that makes everyone feel like they belong. There's a great variety of classes, including Zumba, Toning, Yoga, and so much more, so there's always something fun to try.

I LOVE this dance fitness studio so much!! Just became a member a few months back and it's been the…read morebest experience. They offer a wide range of options from a few classes per month to a full unlimited membership. They have some really great instructors full of energy and they're so supportive. It's truly a "no perfect people allowed" and everyone is welcome type of vibe. Everyone is friendly and uplifting and there are all skill levels in all classes! Beyond just dance classes like Zumba and club which is more top 40/ hip hop style (my fave) there's also HIIT and burn classes that focus more on weight lifting, Zumba - and even a fuse class that combines them all. I love that it's female owned, too!! Truly an amazing and welcoming gym community of all shapes and sizes and backgrounds.

My daughter was very lucky to have been accepted into Erica and Carlos' Pre-Professional Ballet…read moreTraining program. It was a very rigorous and detail oriented program, incorporating many dance forms. Erica and Carlos had high expectations of their students and due to the individual attention that each student received, the progress was phenomenal. This was evident during the many Showcases throughout the year covering a very extensive repertoire. Spartanburg is truly fortunate to have two ex-Boston Ballet Principal Dancers on their doorstep. Not only are they the top in their league and excellent teachers, they are extremely kind and caring people wanting to share their love of dance and the arts with all who want to take part.

Their studio is not the biggest in Boston area, but they are probably the most professional ballet…read moreteachers and dancers I met for adult ballet class, both Carlos and Erica are very nice and encouraging. Every time I took Erica's class, I can feel her positive vibe. She did every demo throughly, every student, from very basic beginner level to very advance pre-professional one , will learn from her. She is very patient to correct your posture, and knows exactly those common mistakes students usually will make. For adult students like me, ballet is very good and important exercise for mind and body, and taking class in Integrarte is always a good experience.

Bad experience when a private lesson was scheduled for salsa. Cesar the instructor did not have a…read moregood mood and it looked like yelling and talking to make me feel bad. Never again will attend and felt it was the last time ever. Disrespectful attitude with his tone of voice. Not correct way of teaching. Likely based on personal prejudice.

Cesar Jaramillo is still the best Salsa teacher in The Upstate... Latin dancing with real Latin…read moreFlavor. His location has changed. He is now at 2516 E North St, Greenville, SC 29615. A much bigger and nicer studio. It is located at the corner of E. North Street and Pelham road, about 1/4 mile East of Pleasantburg. The studio is upstairs.

Our daughter has been attending Cornerstone Ballet for the past 12 years and it has truly been a…read moresecond home for her. Amy, Kim, and all of the other teachers are not only incredibly skilled, but also genuinely caring and thoughtful. They take the time to really get to know each student- understanding their individual strengths and helping them grow both as dancers and as young people. The atmosphere is warm and encouraging, never high-pressure. It's clear that the focus is not just on excellent technique, which they absolutely provide, but also on building character, confidence, and poise. Our daughter has gained so much more than just dance training here- she has developed lifelong values and a deep love for the art form. We couldn't be more grateful for Amy and her dedication (and heart!) that her studio pours into every student. We highly recommend!!

What an absolute disgrace the "new" Cornerstone Ballet in Simpsonville is…read more Yesterday, while the studio is "closed" for Christmas break we received a billing statement. They had the nerve to bill us for recital fees twice for $125 (not including show tickets) that were already paid according to their billing statement. The fee includes costume and venue RENTAL! Next, they overcharged us - almost doubled the payment - every single month since the start of the year. We caught it, and their bill stated we still owed $125. We contacted the owner about this and another concern, the age of the dancers in the class. After "observation week" last Thursday we questioned the owner Amy at the time of the billing issues why the "6-8 experienced ballet class" only had two students this age (the others looked about 4 and were definitely below six, even wearing different colored leotards to represent their "age per the website dress code). We were denied a phone call to discuss this and other billing questions. The "refunded" money from the overcharge wasn't even directly refunded to our bank account! They actually "credited" the dance account and kept all the extra money for themselves - in advance). Despite all of the errors and dishonesty, we were told by the owner Amy over text to speak to her employee when they return after break. We explained how disappointed we are (over text) in response to the owner, and that we deserve a simple phone call. We also asked for an updated invoice before the end of the break so we could confirm the financials were correct. Today we received a passive aggressive email stating that the students were at least six years old (we have video of the students who are clearly 4 years old wearing the light blue uniform for students ages 4-5) and Amy, the owner, kicked my daughter out VIA EMAIL ! She cited we are not a good "fit." Yup, an eight year old was kicked out because they were unwilling to have a simple conversation "over break" and resolve the matter. But, they didn't mind taking all of our money and billing us .... over break. Absolutely terrible. https://www.cornerstoneballetsc.com

I am a newbie to yoga and Zen Rabbit Yoga is in my town, so I thought I'd give it a try. It's still…read moreearly days, but what a fantastic experience! The teachers I've met (Jasmine and Abbey) are wonderful. They pace the classes nicely and explain everything. And if you're doing something wrong they'll fix you. In all the classes I've been the only chap and everyone has been so lovely and welcoming. I can still feel what I did yesterday, so I must have done something right! Highly recommended!

I completed multiple trainings here (over $1,100 total) and want to share my experience for anyone…read moreconsidering their workshops or trainings. The studio's no-refund policy has no exceptions. After I was unable to travel to Greenville for my 5th in-person 18-hour workshop, I was offered the 3-page AI-generated summaries, partially inaudible Zoom recordings, notes, and a link to a TED Talk in place of a refund - for a $325 payment. I also no longer have access to recordings of the sessions I actually attended in person due to the studio's lack of web storage. Prior to this, their 300-hour program that was originally advertised as 18 optional weekends completely changed after I had already paid $3,300. I was told this was in order to allow more students to sign up because they needed a way to pay their teachers. When I communicated my disappointment over multiple topic removals, I was offered, "maybe a dinner one Saturday evening your in town." Additionally, trainings advertised as running 8am-6pm have ended 1-2 hours early on multiple occasions, which doesn't meet Yoga Alliance's required contact hours. If you're considering a significant financial investment here, go in aware that there's no flexibility if plans change on your end, even though flexibility clearly exists when it benefits the studio.

The studio has an incredible vibe, and Liz, the owner, and the other instructors are very…read morewelcoming. I immediately felt I had found the right place to practice and be part of the community. I came when we were visiting for a month prior to moving here, and I knew this was the place to be. The mantra "you belong here" is practiced by everyone. Such a great place!

Everything! This space and these people bring grounding and openness to life without pain or…read moretrauma. I keep going back as much as I can.

a community within Greenville! Tracy is an amazing instructor so if you have the chance, take one…read moreof his "Southern 26" classes. Yes, it is 105 degrees and humid as hell, buttttt you'll feel like a new person afterwards. If that's not your speed, I love the yin classes offered here. Currently on a Pilates membership, but will definitely return soon!

I love this place! The benefits of hot yoga are immediate in the calm and relaxation that it…read morebrings me. At the same time, the long term effects show up in places that I often don't expect. For example, my husband and I were on vacation recently. We toured a remote island and part of the beach was totally covered in downed, fairly large trees. We were navigating stepping over those trees when I suddenly realized that a year ago, I couldn't have made those high, awkward steps. I suddenly realized the Hot Yoga have improved my ability to move like that! I am smitten!

Things we like - Staff is very friendly, kind staff that works well for the ages of kiddos, it's…read moreclose to home, it's not strict. Things we wish we could change- facility is dirty and smells bad most of the time, bathrooms are disgusting, more skilled coaches teaching the kids their next skills based off where they are now. It's basically just supervised open gym. If you are looking for your child to advance in skills I would check out other gyms because this is just a place to have fun and get some energy out.

They offer a free trial class with flexible scheduling. Small classes with great coach to student…read moreratios