I visited Sisters Oregon and never thought I would find a yoga studio like Life Love Yoga there!…read more Right when I walked in the studio was super clean and cozy. There were plenty of mats, bolsters, blocks, and straps and I started thinking "This place is legit!". Then Kari taught the most amazing flow class ever. She pays attention to every student, makes suggestions, and knows when you may need to take a rest. Although there were several other people in the class I felt like I was getting the attention of a private class. I felt amazing afterward! I ended up staying for the "Golden Yoga" class which was a great relaxing stretch. It was amazing to see Kari go from the more intense flow class to helping ladies in their 60's 70's and 80's with such ease. I live in Los Angeles and have had some amazing yoga teachers but Kari is right up there on top.

I needed yoga. Yoga didn't need me. I'm a yoga teacher who never takes time to practice for…read moreherself, so while visiting folks in Bend, I stumbled across the town of Sisters and consequently, stumbled across this lovely oasis of a studio in the town. There happened to be an Iyengar inspired class at a time that worked for me while in town, and it was 90 minutes of much needed pain relief and mind disconnection. I can't recommend LLY enough. The owner taught the class, (a fantastic teacher...just what my worn down bones needed) there were props galore, huge plus, and was soooo reasonably priced. $12 for the class...now that's namasté-razy! If you're visiting the quaint area of Sisters or are a local, you need to know what a gem of a studio LLY is. So glad I found it!

Selah Broderick is an awesome massage therapist! She really is in tune with my body, how it's…read moresupposed to function, what's out of sync, and how to help me. I came out of her session with much less pain than what I had when I went in to see her. I am looking forward to her stretch class starting again this summer. If you need some bodywork attention or some pampering, go see Selah.

From the owner: Quality massage and movement instruction since 1991!read more

Kristin is an exceptional trainer and coach. I started with her 12 weeks ago with weekly workouts…read morefocused on golf fitness. She designed a program specifically for me. The core and upper body exercises she taught me have helped me become a better more consistent ball striker. I highly recommend Kristin to anyone who wants to quickly improve their fitness and overall health.

Consider myself very fortunate to have my path's cross with Kristin! I was visiting a friend in…read moreSeattle and Kristin was her trainer, so I joined for an in-home session. Thereafter, she video joined me in my apartment in the Bay Area for 1:1 training. She was great at adapting to not only my current state of fitness but also in the equipment I did/didn't have on hand and my space. I also suffered an injury at a certain point during our training, and she was so great in finding ways I could still push myself while giving body parts time to heal. If you're someone who wants to be challenged, Kristin is for you. I have worked out regularly previously, but I felt sore in so many new ways with Kristin. She really got me to challenge myself in l ways different than I had previously experienced. She introduced me to muscle groups I thought I knew but didn't. I loved that she would get specific about which areas (medial triceps vs triceps) we were targeting and where, so I could really focus on ensuring I felt the movements. She was also really flexible around my crazy work schedule and held me accountable to making sure we got in the number of workouts with her I told her I wanted to consistently hit. Get her to encourage or kick your a**: she'll be great at either or both approach.